Lower your average daily energy intake challenge

2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7

2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1

2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!

2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8

2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45

1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2

2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24


2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚

2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚

2276 💚. Nov 4-Nov 10. 153.73💚

2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.


2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!

2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)


1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better

2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7

2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1

2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!

2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8

2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45

1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2

2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24


2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚

2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚

2276 💚. Nov 4-Nov 10. 153.73💚

2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.


2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!

2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)


1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better

2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7

2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1

2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!

2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8

2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45

1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2

2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24


2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚

2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚

2276 💚. Nov 4-Nov 10. 153.73💚

2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.


2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!

2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)


1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better