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Lower your average daily energy intake challenge

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Replies

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Avg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12 154.64
    Jan 13-Jan 19
    Jan 20-Jan 26
    Jan 27-Feb2

    1/1/21

    Goal: 153 - 155
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Svg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12, 2021 154.64
    ❀️2047 Jan 13-Jan 19, 2021 154.94
    Jan 20-Jan 26
    Jan 27-Feb2

    1/1/21

    Goal: 153 - 155

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Svg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12 154.64
    ❀️2047 Jan 13-Jan 19. 154.94
    ❀️❀️❀️1991 Jan 20-Jan 26 155.07⚠️
    Jan 27-Feb2

    1/1/21

    Goal: 153 - 155
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Avg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12 154.64
    ❀️2047 Jan 13-Jan 19. 154.94
    ❀️❀️❀️1991 Jan 20-Jan 26 155.07⚠️
    2193. Jan 27-Feb2. 155.74 ⚠️

    1/1/21

    Goal: 153 - 155

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Avg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12 154.64
    ❀️2047 Jan 13-Jan 19. 154.94
    ❀️❀️❀️1991 Jan 20-Jan 26 155.07⚠️
    2193. Jan 27-Feb2. 155.74 ⚠️

    Feb 4-Feb 10
    Feb 11-Feb 17

    1/1/21

    Goal: 153 - 155

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,472 Member Member, Premium Posts: 7,472 Member
    Avg calories. Dates Avg weight
    1938 πŸ’š Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164πŸ’š. 1/1-1/7. 160.4
    2051πŸ’š. 1/8- 1/14. 160.4
    1,988πŸ’š. 1/15-1/21. 158.7

    2037 πŸ’š 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111πŸ’š 2/19-2/25 160.1

    2079 πŸ’š 2/26-3/3. 160.1
    2033 πŸ’š 3/4-3/10 159.7 yay!!
    2090 πŸ’š 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.πŸ’š 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 πŸ’š 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178πŸ’š 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 πŸ’š. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 πŸ’š 9/9-9/15. 155.8
    2129. πŸ’š 9/16-9/22. 155.1
    2154 πŸ’š 9/22-9/29. 155.24


    2032. πŸ’š. 9/30-10/6. 154.5 πŸ’š
    2048. πŸ’š. 10/7-10/13. 154.4 πŸ’š
    2092πŸ’š. 10/14-10/20. 154.7πŸ’š

    2108.πŸ’š. 10/21-10/27. 153.1πŸ’šπŸ’š
    2366 πŸ’š. 10/28-Nov 3. 153.65 πŸ’š

    2276 πŸ’š. Nov 4-Nov 10. 153.73πŸ’š

    2070 πŸ’šπŸ’š. Nov 11- Nov 17 154.46πŸ’š
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21πŸ’š
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57πŸ’š
    2208. Dec 2-Dec 8 154.63πŸ’š
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 πŸ’štummy not well :(
    2,068 Dec 16-Dec 22 152.5 πŸ’šditto
    2,174.Dec 23-Dec 29 153.5 πŸ’šyay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5πŸ’š

    2211. Jan 6-Jan 12 154.64
    ❀️2047 Jan 13-Jan 19. 154.94
    ❀️❀️❀️1991 Jan 20-Jan 26 155.07⚠️
    2193. Jan 27-Feb2. 155.74 ⚠️

    2306. Feb 4-Feb 10. 156.31⚠️⚠️
    1974❀️❀️❀️ Feb 11-Feb 17. 155.02πŸ’š

    Feb 18-Feb 24
    Feb 25- Mar 3

    Goal: 153 - 155

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