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Lower your average daily energy intake challenge

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Replies

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Calories avg 2,078 actually
  • threewinsthreewins Member Posts: 812 Member Member Posts: 812 Member
    Well I'm starting this again, since I want to actually get to goal weight soon.

    17/9 8389
  • threewinsthreewins Member Posts: 812 Member Member Posts: 812 Member
    17/9 8389
    18/9 8155
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 12/18-12/24. 159.1
    2448. 12/25-12/31. 158.8
    2164⬇️ 1/1-1/7. 160.4
    2051⬇️ 1/8- 1/14. 160.4
    1,988⬇️ 1/15-1/21. 158.7
    2037 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9💚
    2,262.⬇️ 2/5-2/11. 157.8💚
    2,426. 2/12-2/18. 159.2
    2,111⬇️ 2/19-2/25 160.1
    2079 ⬇️ 2/26-3/3. 160.1
    2033 ⬇️ 3/4-3/10 159.7 yay!!
    2090 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184. 3/18-3/24. 158 yay!

    2239. 3/25-3/31. 157.7 yay!!💚
    2406 4/1-4/7 157.4 💚
    2429. 4/8-4/14. 157.4 💚
    2318 ⬇️ 4/15-4/21 157.9 💚
    2372. 4/22-4/28. 157.3 💚
    2287 ⬇️ 4/29-5/5. 157.8 💚
    2464 5/6-5/12. 157.7 💚
    2281. ⬇️ 5/13-5/19. 157.5💚
    2365. 5:20-5/26. 157.4💚
    2332 ⬇️ 5/27-6/2. 157.6💚
    2346 6/3-6/9. 157.45💚
    1733 ⬇️ 6/10-6/16 156.43💚
    2469 6/17-6/23 157.37💚
    2359 ⬇️ 6/24-6/30. 157.11💚
    2418 7/1-7/7 157.27💚
    2387⬇️ 7/8-7/14 158.2 💚
    2326 ⬇️ 7/15-7/21 157.83💚

    2533 7/22-7/28 158.1💚
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.

    2308.⬇️ 7/29-8/4. 158.5💚
    Calories down, wt will follow!
    2178⬇️⬇️ 8/5-8:11. 157.4💚

    2315 8/12-8/18 156.9 💚💚
    2139⬇️⬇️ 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!! 💚💚
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83💚💚💚
    2129. 💚 9/16-9/22. 155.09💚💚💚💚
    9/22-9/29
    Doing it!

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1
    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7
    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1
    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!

    2239. 3/25-3/31. 157.7 yay!!
    2406 4/1-4/7 157.4
    2429. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2372. 4/22-4/28. 157.3
    2287 4/29-5/5. 157.8
    2464 5/6-5/12. 157.7
    2281. 5/13-5/19. 157.5
    2365. 5:20-5/26. 157.4
    2332. 5/27-6/2. 157.6
    2346 6/3-6/9. 157.45
    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/30. 157.11
    2418 7/1-7/7 157.27
    2387. 7/8-7/14 158.2
    2326 7/15-7/21 157.83

    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.

    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4

    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83💚
    2129. 💚 9/16-9/22. 155.09💚
    2154 💚 9/22-9/29. 155.24 💚
    9/30-9/6
    Doing it!
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1
    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9

    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83💚
    2129. 💚 9/16-9/22. 155.09💚

    2154 💚 9/22-9/29. 155.24 💚
    9/30-9/6
    Doing it! [/quote]

    41 weeks
    -3.86lbs, 329 cals/wk deficit on average
    47 cals/day
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1
    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9

    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83💚
    2129. 💚 9/16-9/22. 155.09💚

    2154 💚 9/22-9/29. 155.24 💚
    2032. 💚. 9/30-9/6. 154.5 💚💚💚
    Doing it!

    42 weeks Always big drops (for me) when I get to the 2,000’s

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    ]Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1
    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9

    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83💚
    2129. 💚 9/16-9/22. 155.09💚

    2154 💚 9/22-9/29. 155.24 💚
    2032. 💚. 9/30-9/6. 154.5 💚💚💚
    2048. 💚. 9/7-9/13. 154.4
    Doing it!

    43 weeks Always big drops (for me) when I get to the 2,000’s...but not this past week. No idea why. Exercising MORE- likely water retention?!

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9

    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93

    2078 💚 9/9-9/15. 155.83
    2129. 💚 9/16-9/22. 155.09

    2154 💚 9/22-9/29. 155.24
    2032. 💚. 9/30-9/6. 154.5 💚
    2048. 💚. 9/7-9/13. 154.4 💚
    2092💚. 9/14-9/20. 154.7💚
    9/21-9/27


    Doing it!

    44 weeks Always big drops (for me) when I get to the 2,000’s...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9

    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93

    2078 💚 9/9-9/15. 155.83
    2129. 💚 9/16-9/22. 155.09

    2154 💚 9/22-9/29. 155.24
    2032. 💚. 9/30-9/6. 154.5 💚
    2048. 💚. 9/7-9/13. 154.4 💚
    2092💚. 9/14-9/20. 154.7💚
    2108.💚. 9/21-9/27. 153.1💚💚


    Doing it!

    44 weeks Always big drops (for me) when I get to the 2,000’s...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.

    OK there it goes! Hot weather turned to cold & walked tons!

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    ]Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.43
    2469 6/17-6/23 157.37
    2359 6/24-6/32. 157.11
    2418 7/1-7/7 157.27
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.83
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.93
    2078 💚 9/9-9/15. 155.83
    2129. 💚 9/16-9/22. 155.09
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    Nov 4-Nov 10
    Nov 11- Nov 17
    Nov 18-Nov 24
    Nov 25-Dec 1
    Dec 2-Dec 8
    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Svg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    Nov 11- Nov 17
    Nov 18-Nov 24
    Nov 25-Dec 1
    Dec 2-Dec 8
    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    Nov 18-Nov 24
    Nov 25-Dec 1
    Dec 2-Dec 8
    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29

    1/1/21 Goal: 153.3
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    Nov 25-Dec 1
    Dec 2-Dec 8
    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29

    1/1/21 Goal: 153.3
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57
    Dec 2-Dec 8
    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29

    1/1/21 Goal: 153.3
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57
    2208. Dec 2-Dec 8 154.63
    (2051 avg past 3 days) time to turn this around!!)


    Dec 9-Dec 15
    Dec 16-Dec 22
    Dec 23-Dec 29

    1/1/21 Goal: 153.3-154
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    ]Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57
    2208. Dec 2-Dec 8 154.63
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 tummy not well :(
    Dec 16-Dec 22
    Dec 23-Dec 29

    1/1/21 Goal: 153.3-154

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57
    2208. Dec 2-Dec 8 154.63
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 tummy not well :(
    2,068 Dec 16-Dec 22 152.5 ditto
    Dec 23-Dec 29
    Dec 30-Jan 5

    1/1/21 Goal: 153.3-154
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Avg weight
    1938 💚 12/18-12/24. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24

    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57
    2208. Dec 2-Dec 8 154.63
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 tummy not well :(
    2,068 Dec 16-Dec 22 152.5 ditto
    2,174.Dec 23-Dec 29 153.5 yay! Feeling better
    Dec 30-Jan 5

    1/1/21 Goal: 153.3-154

  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 7,092 Member Member, Premium Posts: 7,092 Member
    Avg calories. Dates Avg weight
    1938 💚 Dec 18-24, 2019. 159.1

    2448. 12/25-12/31. 158.8
    2164💚. 1/1-1/7. 160.4
    2051💚. 1/8- 1/14. 160.4
    1,988💚. 1/15-1/21. 158.7

    2037 💚 1/22-1/28 158.4
    2,290. 1/29-2/4. 157.9
    2,262. 2/5-2/11. 157.8
    2,426. 2/12-2/18. 159.2
    2,111💚 2/19-2/25 160.1

    2079 💚 2/26-3/3. 160.1
    2033 💚 3/4-3/10 159.7 yay!!
    2090 💚 3/11-3/17. 158.9 yay!
    *****No eating out as of 3/11/20****
    2184.💚 3/18-3/24. 158 yay!
    2239. 3/25-3/31. 157.7 yay!!

    2406 4/1-4/7 157.4
    2431. 4/8-4/14. 157.4
    2318 4/15-4/21 157.9
    2374. 4/22-4/28. 157.3
    2287 4/29-5/7. 157.8

    2464 5/6-5/14. 157.7
    2283. 5/13-5/19. 157.5
    2367. 5:20-5/26. 157.4
    2334. 5/27-6/2. 157.6
    2346 6/3-6/11. 157.45

    1733 💚 6/10-6/16 156.4
    2469 6/17-6/23 157.4
    2359 6/24-6/32. 157.1
    2418 7/1-7/7 157.3
    2389. 7/8-7/14 158.2

    2326 7/15-7/21 157.8
    2533 7/22-7/28 158.1
    Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
    2308. 7/29-8/4. 158.5
    Calories down, wt will follow!
    2178💚 8/5-8:11. 157.4
    2315 8/12-8/18 156.9
    2139 💚. 8/19-8/25. 157.36 wildfires
    2266 8/26-9/1. 156.8!!
    2338 ICx2 9/2-9/8 156.9
    2078 💚 9/9-9/15. 155.8
    2129. 💚 9/16-9/22. 155.1
    2154 💚 9/22-9/29. 155.24


    2032. 💚. 9/30-10/6. 154.5 💚
    2048. 💚. 10/7-10/13. 154.4 💚
    2092💚. 10/14-10/20. 154.7💚

    2108.💚. 10/21-10/27. 153.1💚💚
    2366 💚. 10/28-Nov 3. 153.65 💚

    2276 💚. Nov 4-Nov 10. 153.73💚

    2070 💚💚. Nov 11- Nov 17 154.46💚
    Scale will come down...there’s a lag.


    2304. Nov 18-Nov 24. 154.21💚
    Calories up- So is exercise...
    Not giving up Five Weeks to lose less than a pound!

    2199. Nov 25-Dec 1. 154.57💚
    2208. Dec 2-Dec 8 154.63💚
    (2051 avg past 3 days) time to turn this around!!)


    1,804 Dec 9-Dec 153.5 💚tummy not well :(
    2,068 Dec 16-Dec 22 152.5 💚ditto
    2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better

    2282 Dec 30, 2020-Jan 5, 2021 154.5💚

    Jan 6-Jan 12
    Jan 13-Jan 19
    Jan 20-Jan 26
    Jan 27-Feb2

    1/1/21

    Goal: 153 - 155
    edited January 6
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