JUST GIVE ME 10 DAYS ~ ROUND 104

bearly63

Welcome to the new folks here! It's a great group and you will find support regardless of your ups and downs! Have a great weekend people

Kuhl50

Kuhl50 wrote: »

ROUND 104

2020 Starting Weight: 209.5
Goal Weight: 197.6
Ultimate Goal Weight: 148

Round 101 start weight: 208.4
Round 101: Jan 08 - Jan 17 EW: 207.2 (-1.2)
Round 102: Jan 18 - Jan 27 EW: 205.8 (-1.4)
Round 103 - Jan 28 - Feb 06 EW: 202.2 (-3.6)

Day/Weight/Comment
02/07: 202.0–happy with another small loss!
02/08: 202.4—ugh! Starting my trip up not down! But not surprised. Body felt heavy, sluggish at the end of the day. Ate in the green, exercised well. DH likes to use a lot of garlic salt in cooking, though, that may be it.
Points: 14/25
T: 9/9, E: 2/6, J: 3/3, S: 2/7

02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

DaffyGirl88

Day/Weight/Comment
02/07 - 147.9, SW
02/08 - 147.9, have a birthday / retirement / bon voyage party tonight. Plan to park myself across the room from the food but sometimes best laid plans fail. Fingerscrossed
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

quiltingjaine

Female 5’0” Age 69.9 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008)
UGW 125 (HS weight 1968)

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 my52 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 SW 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 SW 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05

SW Rnd 104 120.0

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

Rnd 104 SW 120.0 (My 99th round!)
2/6 120.0
********
2/7 120.0
2/8 121.0 Lun-ner yesterday at Golden Corral, guild board (bored!) meeting this morning

hammycakes

Hello friends!

OSW 201
Round 102 EW 189.8
Round 103 EW 188.8

Goal this round <187.0
1 - Track my calories everyday and stay below maintenance
2 - Hit my steps every day

02/06 188.2 I'm happy starting off with this number, finally getting close to my start weight way back from 2 rounds ago. Maybe my body is getting used to the meds now. I just need to keep up my plan over the weekend and not blow it.

02/07 187.4 Very excited to see this drop. Maybe I will make my goal this round! Just skimmed by under my calorie goal yesterday so that was good. Veggies and lean turkey for lunch and Mexican dinner with lady friends tonight. I'm thinking grilled chicken taco salad?

02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

BSchoberg

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0
RND#96: 175.2
RND#97: 172.2
RND#98: 170.8
RND#99: 170.8
RND#100: 167.2
RND#101: 164.6
RND#102: 163.2
RND#103: 161.2

RND#104SW: 161.2lbs
RND#104GW: 159.7lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.

Day/Weight/Comment
2/7 163.0lbs, 35.2%bf; 8h33m/86 - fighting a kidney infection, pushing LOTS of water, so this bump isn't unexpected. Feeling kind of wrung out.
2/8 163.0lbs, 35.2%bf; 8h48m/90 - great sleep! Feel 1000x better, though still feeling a little abdominal pain. Didn't keep me down, though - caught up on my workout, took the dogs for a good walk and then a trip to the dog park! The sun is shining and it's a good day to have a good day....
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16

ghy139

Round 104
SW=159.8
GW=157
2/7=159.8
2/8=160.4 Lazy day,Snowed in,So coulda been Worse
2/9=
2/10=
2/11=

CamandJarvis

28, 5'5"
OSW: 164.2
GW: 138 (adjusted, may further adjust depending on when I move from fat loss to muscle gain)
Meet goal by: 5/1/2020 (according to the Libra app!)


Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R83 EW: DNW
R84 EW: 156.5
R85 EW: Did Not Participate (DNP)
R86 EW: DNP
R87 EW: DNP
R88 EW: DNP
R89 EW: 156.7
R90 EW: DNW
R91 EW: 160.1
R92 EW: Sick - DNW
R93 EW: 159.3
R94 EW: 156.1
R95 EW: DNW
R96 EW: DNW
R97 EW: DNW, vacation
R98 EW: 154.5
R99 EW: 155.9
R100 EW: 152.8
R101 EW: 149.7 (1/15)
R102 EW: 149.0
R103 EW: 149.0

Last weight
02/06 - 149.0


Day, Weight, Comment
02/07 - Act: 148.6 Trend: 150.1
02/08 - 147.3 - Was NOT expecting this. I went out to dinner last night with a friend and dinner was late, it was at a restaurant (hello, sodium!) and I had a beer (they're a taphouse, they make their own beers in the back of the restaurant and I was curious). But I will certainly take it! Gonna work on some glutes today (at home banded workouts and probably yoga) as I haven't been glute-focused and that is something my surgeon and physical therapist pushed hard for (my glutes/hips out of whack = back pain at fusion and puts me at risk for faster deterioration above it [where I already have deterioration -- don't want to speed up that process and require another fusion!]). Going to go get my lunch ready here in a bit. Going to cut my fast short as dinner was so late but I'm quite hungry. I still made it over 12 hours so I'm still getting the benefits of fasting and I'm making a conscious decision -- still working on not mindlessly eating but I'm making definite improvements! Also, would like to say that today marks 1 week since my last cigarette! BF is also trying to quit and even though we are in separate states, if he isn't smoking, I'm not. Its been so hard to quit since everyone around me smokes and I always get dragged in by those around me (I smell it, I see it, I crave it). But since we both gave up, last weekend when I saw him neither of us gave in (we are the only 2 in that friend group that used to) and I haven't spent time with my neighbor (who also said she wants to quit but its been super hard for her for the same reasons) I've been able to stay away. Saves money and my body! I still feel the hand-to-mouth motion craving but BF told me if I just push on my lips with my fingers, it helps. So far, it hasn't been perfect, but its worked well enough that I've stuck to it.
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16 - Act: Trend:

Previous Day's Comments

02/07 - It always makes me a bit nervous when I start a round down. The way I bounce around (and I seem to be doing that between 148.x and 149.x -- another stuck point similar to 154.x-155.x) I am scared if I start low, I'll end higher and have a gain for the round instead of a loss. Although that's okay, especially if its only small, it still messes with my head and gets me down a bit. I'm finally getting into a good mindset and down want to ruin that. I made crock pot 3-bean chili last night. First time ever making chili! We shall see how it is when it comes time to break my fast. I'm suuuuuper hungry this morning but I just brewed my coffee and hopefully that will get me through until its time to eat. I have to take my car in..again.. more $$ into this stupid thing.. only bought it for $4600 w/ tax and depending on how much today's work cost, I've invested ~$2200 in work over the last 3 weeks. Its kinda stressing me out (read: stress eating temptations) but I know if I get this job, I'll be needing a car good on gas that's reliable. And if I don't move before spring break, I'll have to have a safe car to take BF's kids down to him for spring break for all of us! Just have to survive the temptations of being in town. Especially since I'm planning on stopping at the store (amazing ad this week -- valentine's day meat deal and I need to stock up - haven't gone grocery shopping in about a month) before I head home so I don't have to waste time and gas going into town
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15

Kinda want to try something new. Unfortunately, I report my weight on this forum, but I don't always put it in MFP. I downloaded Libra as several have mentioned it and spent Thursday taking all my data from MFP (very sporadic) and then the last 3 rounds of weigh-ins (since it was easy to locate) to create my trend starting Jan 10, 2019 to present. I'm going to TRY my best to keep going with that and report my trend data. After yesterday and today's weigh-in, I dropped from a trend of 150.9 to 149.7 and also dropped below the "overweight/normal" line on the trend for BMI! Although, by weight, I have been back in the "normal" BMI range for all of round 103, my trend line finally dipped below. This may not be a daily thing, especially as I have to form the habit, but I want to at least try to start and end the round with it.

Elbee1

58 yrs. 4'11" or less...
SW: 160 lbs.
SW Round 97 (my 1st): 156 lbs
UGW: 98 lbs (subject to change)

R97 (1st for me) SW 156 EW 157.8 (+ 1.8 lbs)
R98 (my 2nd) SW 157.8 EW 156.8 (-1 lb)
R99 (my 3rd) SW 156.8 EW 155.6 (-1.2 lbs)
R100 (my 4th) SW: 155.6 EW 155.6 (stayed the same)
R101 (my 5th) SW: 156.8 EW 156.8 (stayed the same)
R102 (my 6th) SW: 156.8 EW 157.8 (+ 1 lb)
R103 (my 7th) SW: 157.8 EW 158 (+ .2 lbs)

Round 104
Day/Weight/Comment
2/7 158
2/8 157.2


Elbee

MarisaMSimon

Hey everyone! I took a long break from these challenges, but I've continued to weigh in daily on Happy Scale and celebrated my small victories to myself lol. However, since I was hospitalized late last year for something that could've taken my life, I've been having trouble losing weight! I think my body has been trying to recuperate after that and plus I got the flu and sinusitis on Christmas and I'm still taking meds from that to this day. I want to have some additional accountability to get these extra 6ish pounds off that I've been struggling with for 4 months now since I was hospitalized!

My Stats
Age: 28
Sex: Female
Height: 5"3
Location: Los Angeles, CA
SW: 219.2
CW:182.8 lbs
Next Mini Goal: 173.0 lbs
GW: 141.0 lbs

Round Results
R104: SW 182.6

Day/Weight/Comment
02/07: 182.6 (I gained 0.2 pounds from last week! I have lost inches, and my smallest jeans are starting to get baggy but the scale has increased. TOM is coming on Sunday so I know that’s why. I did an intense kickboxing class last night and ate some potato corn chowder for dinner last night!)

02/08: 184.2 (I save some calories for the weekend and last night I made a homemade cheeseburger and some baked French fries. I’m guessing that was a TOM craving 😂. No workout yesterday since it was my rest day!)
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

lalabank

SW-242
42yrs old 5’4”
Goal 121- half of my former self
Ultimate Goal- Maintain under 130

Goal every round is to get that average down by any number but seeing 145 would definitely make me do a happy dance (how many calories does that burn?)

R101 Average- 148.1
R102 Average- 147.0
R103 ——————— no average, bulk week

02/07- 148.2
02/08- 148.2 always better than a gain!

michellerd_1

SW = 308
44y/o 5'9"
Goal = 170

Day/Weight/Comment
02/07 = 275.5
02/08 = 273.6 (I've been waiting for the scale to finally move!)

CamandJarvis

@hammycakes Oh, that grilled chicken taco salad sounds delightful! Maybe I should make something similar one day. Its been awhile since I've made a taco salad. Hmmm. Taco Tuesday is coming up and I'm sure I'll be worn out on the chili I made by then.. THANK YOU for inspiring a meal idea (:

PrimalJillian

Age: 40
Height: 5'9"
Lifestyle Plan: Primal Blueprint





Progress Photo

Goal: Release 2 lbs per round. One "formal" exercise session/round(R99 start).
Incremental Goals:
229.xx ✅ August 19, 2019
219.xx ✅ September 21, 2019
209.xx ✅ October 27, 2019
199.xx ✅ December 2, 2019
189.xx ✅ January 22, 2020
179.xx
Ultimate Goal: 175 lbs, reevaluate at that point


Historical SW: 251.6 lbs 9/14/2015
Restart W: 241.6 7/12/2019

R83 EW: 238.5 Goal ✅
R84 EW: 234.5 Goal ✅
R85 EW: 231.4 Goal ✅
R86 EW: 229.8 Goal ❎
R87 EW: 226.7 Goal ✅
R88 EW: 223.3 Goal ✅
R89 EW: 221.8 Goal ❎
R90 EW: 218.8 Goal ✅
R91 EW: 216.2 Goal ✅
R92 EW: 212.9 Goal ✅
R93 EW: 208.8 Goal ✅
R94 EW: 208.7 Weight Goal ❎
Immune system goal ✅
R95 EW: 206 Goal ✅
R96 EW: 201.5 Goal ✅
R97 EW: 204.8 Goal ❌
R98 EW: 199.5 Goal ✅
R99 EW: 197.3 Goal ✅ Exer. Goal ✅
R100 EW: 195.7 Goal ❎ Exer. Goal ❌

R101 EW: 191.8 Goal ✅ Exer. Goal ✅
R102 EW: 189.4 Goal ✅ Exer. Goal ✅
R103 EW: 190.5 Goal ❌ Exer. Goal ❌

🥶❄️🌨️ February 🌨️❄️🥶
7: 189.4
8: 187.5
9:
10:
11:
12:
13:
14:
15:
16:


There's no such thing as failure; only feedback.

deepwoodslady

CamandJarvis wrote: »

Also, would like to say that today marks 1 week since my last cigarette! BF is also trying to quit and even though we are in separate states, if he isn't smoking, I'm not. Its been so hard to quit since everyone around me smokes and I always get dragged in by those around me (I smell it, I see it, I crave it). But since we both gave up, last weekend when I saw him neither of us gave in (we are the only 2 in that friend group that used to) and I haven't spent time with my neighbor (who also said she wants to quit but its been super hard for her for the same reasons) I've been able to stay away. Saves money and my body! I still feel the hand-to-mouth motion craving but BF told me if I just push on my lips with my fingers, it helps. So far, it hasn't been perfect, but its worked well enough that I've stuck to it. [/i]

@CamandJarvis When I quit smoking a few years back I also had the hand to mouth cigarette craving motion. How I got through this was by making my own fake cigarettes. I took restaurant straws (the paper on them feels like cigarette paper). I cut them into about 3 lengths which made 3 "cigarettes". I taped any ends that needed taping. I used masking tape so I could color it red. I kept one in my car in my (clean) ashtray, one near my house phone, one near my office phone, one near where I eat my meals and one in my purse or pocket at all times. I did not even need to actually bring it to my mouth or put it between my lips. I just needed to see it between my fingers from the corner of my eye as I talked on the phone or had my hands on the car steering wheel. That was enough. I did that for awhile until I got COMPLETELY through all the physical cravings. Then I broke the straw habit later. It was much much easier to break. I'm not sure how odd it may have looked to others, but I really didn't care. The main thing is that I quit smoking without popping hard candy in my mouth all the time! Good luck to you! A few others on this challenge have quit recently too including @jaccimc63 . I hope you will be inspired by them. What a positive move for you in a good direction. I am so happy to see so many things coming along for you at this time! Congratulations!

CamandJarvis

@deepwoodslady Yes! I should try that. I have a CBD "vape" pen (that is out of fluids) I sometimes have on hand. Just putting that to my lips helps. I also have my friend's broken vape pen that I have used a couple times just to put something to my lips and it seems to assist quite a bit. Both have nothing in them so I'm not getting any dangerous vapors, but I can still kill cravings. The fingers pushing on my lips has been my primary as I forget to grab the vape pens and its probably better to not practice putting anything to my lips to break the habit faster.
@jaccimc63 was definitely an inspiration when I saw she was quitting. It really pushed me to want to quit and having my BF doing the same thing was the last straw. I don't have to worry about quitting and then moving to Texas and being sucked back in. Its really inspiring to know others who have gone through this process and came out better on the other side. If y'all can do it, I can! The good news is that I'm past the nicotine/chemical craving, just need to work through the physical side.

deepwoodslady

Round 104
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 62 FOR ME.

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen




MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R103 EW= 192.1
R104 EW= TBD


Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain. Black is no change./b]

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R104 = …..xxx LOST (Ending Weight xxxxx)

Day/Weight/Comment
02/06 …..192.1….. ENDING WEIGHT LAST ROUND
02/07 …..192.1 ….. I am starting my new plan today. I will closely monitor my glucose readings to see how it affects me. I watching also to see what happens with my tummy. So far this morning, it feels like taking my brain out and turning it completely backwards. Logging will be extra important so I can figure all this out. This experiment will likely be temporary. In the end, I don’t think it is what is normally best for me overall. Just what I need right now in regards to several medical issues. Good luck everyone this round!

02/08 …..192.0 ….. My gluclose numbers have been running too high (which is what my medication normally treats as high glucose has been my main problem over the years). Probably because of the carb increase. But it doesn’t cause the sickness and panic eating that the lows do. I will continue with my experiment and see what happens. I am just not used to considering the calories as much so it’s a brain swicheroo thing but I’ll get it. I know lower carb is better for my glucose so I am going to experiment on eating fewer calories but higher carb. The best way to explain is maybe less actual Keto and more low or thoughtful carb intake (low glycemic vs high glycemic etc). I don’t yet know what the numbers will be. Under 50 carbs? Under 100 Carbs? I’m going to try to tweak this thing for sure. If I see any persistent dangerous levels, I will make immediate necessary changes. Let’s see how this continues to go.



02/09 …..xxxxx …..
02/10 …..xxxxx …..
02/11 …..xxxxx …..
02/12 …..xxxxx …..
02/13 …..xxxxx …..
02/14 …..xxxxx …..
02/15 …..xxxxx …..
02/16 …..xxxxx …..

ShopGirl9999

Female 5'4"

Highest Weight: 148.8 lbs (January 2020)

Round 103: 146.4 lbs

Day/Weight/Comment
02/07 146.6
02/08 146
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

bearly63

@CamandJarvis
What a huge step in your health journey! And a challenging one for sure! Your body will thank you! You've just added so many years to your life! Congrats!💪

dawnbgethealthy

Female 59, 5'3"
MFP start October 28.18 - 191
Round 95 - Nov 09 - 18.19 EW 158.4
Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18- 27.20 - EW 160.1
Round 103 Jan 28 Feb 06.20 - EW 158.1

02/07 - 157.4
02/08 - 155.9
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16