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Just Give Me 10 Days ~ Round 107

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13468924

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  • matratazola
    matratazola Posts: 405 Member
    edited March 2020
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    Stephie, 49, 167 cm (5.4ft), Brussels:

    OSW 172.0 lbs
    RSW 153.0 lbs
    RGW 150-155 lbs
    EGW 145.0 lbs

    Past Rounds:
    Total loss so far 21.6 lbs
    Pre-MFP Start Weight 172.0 lbs (loss 8.1 lbs)
    R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
    R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
    R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
    R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
    R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
    R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
    R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
    R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
    R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
    R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
    R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
    R93 (12) – SW 154.8 / EW 154.6 (-0.2 lbs)
    R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
    R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
    R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
    R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs) Christmas
    R98 (17) – SW 154.2 / EW 155.6 (+1.4 lbs) New Year
    R99 (18) – SW 155.6 / EW 154.6 (-1.0 lbs)
    R100 (19) – SW 154.6 / EW 154.8 (+0.2 lbs)
    R101 (20) – SW 154.8 / EW 150.8 (-4.0 lbs)
    R102 (21) – SW 150.8 / EW 151.0 (+0.2 lbs)
    R103 (22) – SW 151.0 / EW 149.2 (- 1.8 lbs)
    R104 (23) – SW 149.2 / EW 152.6 lbs (+3.4)
    R105 (24) – SW 152.6 / EW 150.6 lbs (-2.0)
    R106 (25) – SW 150.6 / EW 150.4 lbs (-0.2 lbs)

    Goals

    I've been taking stock over the weekend and realized that I've been sick quite a bit since December so I'll be going on maintenance for a few rounds, maybe until Easter. I'll concentrate more on health: eating a balanced diet, drinking 2l water, lots of sleep and being active. My aim this round is around 1500 cal and to stay between 150 & 155 lbs. I'll probably have to adapt calorie intake over the round :smile:

    03/08 - 152.3 weekend
    03/09 - 153.0 weekend
    03/10 -
    03/11
    03/12
    03/13
    03/14
    03/15
    03/16
    03/17

    R106 (27) – SW 150.4 / EW xxx.x lbs



    how do you do the 'spoiler' I have so many past rounds and this is a great way of having it :dizzy:

    9uaxl3lcwima.png

    Hi Tracy, when you select the paragraph icon (hightlighted in yellow) the spoiler options comes up :-) Then you put previous rounds between the two balises :wink: