Less Alcohol - APRIL 2020 - One Day at a Time
Replies
-
8 AF days/10 days done.....
@whitpauly: I sure hope by June they allow hair salons to re-open and just provide masks/face shields and control spacing in the waiting area. I need a cut, color, and everything in between badly...
@Doxmum: I will happily be your first tourist back at Glacier when it all re-opens & help jump start the local economy...!3 -
@Doxmum
We are in the same neck of the woods, I am about 45 minutes from the Montana/Canada Border and about 35 minutes to the Idaho border. My best friend lives in Idaho, but of course with the borders closed I won't be to either Idaho or Montana any time soon.
You are in a beautiful spot.
Life will definitely look very different after all of this is said and done, but we are still climbing and a long way from the peak yet.
It is eerie, trying to look at the positive aspect such as less pollution to the planet, learning to slow back down, and seeing how globally we are more connected than we thought that we were.3 -
As usual, I am going to try for 16-20 AF days for the month.
I had 18AF days for January
I had a surprising (and record setting for me) 21AF days for the short month of February!
18AF days for March
Onward to April : - )
Wednesday April 01 - AF
Thursday April 02 - AF - Felt like having drinks, but really determined to get back to at least 2AF days in between.
Friday April 03 - AF because I have a webinar in the morning that I want to be sharp for. Planned wine with a friend for her birthday - yes, we will stay 2 metres apart and likely outside.
Saturday April 04 - Drinks
Sunday April 05 - AF
Monday April 06 - AF
Tuesday April 07 - AF - My Tuesdays have changed, no longer working my tail off and stressed out for the first Tuesday "off". Normally my drinks day. I am really battling to get off the March weight gain, and I know that being more AF helps.
Wednesday April 08 - 3 drinks
Thursday April 09 - AF - I need to be AF again tomorrow so as to have at least 2AF days in between. It has been warm and beautiful here, but it is supposed to drop drastically for a week starting Saturday with more snow. I have done work in the garden hoping to get planting soon, but apparently I need to wait.
Friday April 10 - 3 drinks, broke my own rule of always 2AF days in a row. Just didn't have the willpower today I guess.
Saturday April 11 - AF
8AF days out of 11 days so far3 -
Check-in day 4 (I think): wine X3. Much improved over last night. Probably because of the yoga & meditation I did today.
@MissMay: I totally get the weather thing. If I can't ski (even bad weather skiing), I'm sulking. It was gorgeous yesterday! Temp 60F, clear skies. Temp dropped 30F overnight. I'm DONE with winter - until next year
@globalhiker: You are welcome anytime! We're used to having friends, friends of friends, and my "cousin's cousin" passing through. Our place has plenty of room.
@dawnbgethealthy: are you in Creston BC? My husband was born and raised in Lethbridge, AB. Two step-daughters, SILs, and 4 oldest grandkids live in L-town. Unfortunately, we have a closed international border between us now
2 -
Living in Las Vegas you can imagine what it's like here, a city that's usually hustling and bustling with people is a ghost town, I don't know how these huge casinos are gonna recover after all this, all that lost revenue and we don't even know for sure how long this is gonna go on, I don't know if the older man who owns the salon I worked at can even afford to open up again, he was struggling for money before this happened so who knows what will be, I'm sad over this and I have a bad attitude that I can't shake yet there's nothing I can do about it, 5:34 am in Vegas another 24 😢
💓 It breaks my heart to see the photos of Vegas during this crisis @whitpauly. We had been making plans to revisit Vegas this month for our anniversary because we were married there. I loved the hustle and bustle of Vegas. Maybe you can collect your clients and do hair door to door when this clears.4 -
9 AF days/11 days...Happy Easter! Time to start the day off with a trail run.....4
-
Good morning to everyone, I hope this Easter Day brings peace to those that celebrate it.
I got a firm grip on my out of control eating yesterday. Stayed away from my husbands snack cabinet and focused on fresh fruits and veggies. At one point, my husband told me I should have a drink to relax.... that sentence is as toxic to me as any I have known. Do not tell a previous binge drinker to calm down with "a" drink. It was never just one single drink, it was one whole day of drinking in my past.
April 11 with 8AF ( oh but those 3 days drinking were far beyond my monthly set goal 🤐)
Accountabilty~ Accountabilty~Accountabilty6 -
1 - AF
2 - AF
3 - 3 glasses of wine on 2 different 'virtual pub' video calls
4 - AF
5 - 1 glass wine
6 - AF
7 - AF
8 - AF
9 - AF
10 - beer and wine. Virtual pub.
11 - beer in the sun in the garden after my bike ride.
12 - AF.
I will probably finish the bottle of wine I started on Friday during tomorrow's lockdown street party. Everyone in their own gardens but coordinating activities via zoom and WhatsApp.6 -
Hi Everyone...Hoppy Easter--hope you're finding some comfort and appreciation in the small things (well not small as in shots ). Two things are helping me through this time.
Appreciation. My cat rolling in fresh cat nip poking out of the dirt. A bird riding on a waving branch in the wind. A little girl unexpectedly finding an Easter egg on a walk. The taste of fresh waffles with real maple syrup. Waking up without an alarm (or a hangover) ready to hop out of bed before 6 to enjoy coffee in the still quiet house.
Trying new things. We are continuously trying new things as children, but slip into boring, comfort zone routines as adults. A big part of my routine has been wine--so taking a break from it has left a lot of raw emotions and time and energy.
I (as have most of us) colored my hair this morning. Eeeek! But I don't care! (I'll even post it here.) I made chocolate mug cakes in the microwave and gave them away with Easter dinners. I hid Easter eggs on my street and put out a sign that the Easter bunny had a hole in his basket. I cooked meals for 30+ straight days in a row. I let a group of relative strangers critique my first chapter of my memoir. I told Google to skip a song when I was wogging and it WORKED! I tried a workout on Youtube and it kicked my butt. I scheduled a meetup where I'm going to do my spin on an SNL skit (Emily Litella--if you need a laugh, click here. ). I'm trying bio-identical hormone replacement therapy, as the healthy lifestyle I'm living now is doing nothing for my skin, cellulite, weight loss, energy, libido, mood, etc.8 -
Happy Easter to those who celebrate!
I made Easter bread this morning, watched Easter services online with the family, picked up our dinner from a local restaurant, and took a nap! My kids are one week away from college finals and are really grinding it out.
I set the table with china and crystal. Right now I am enjoying my Pelligrino and cranberry in a nice Waterford wineglass! I kept 2 out after washing everything- hey, life is too short to not use the good stuff!
I figured out the issue I was having last week- where one glass of wine would flatten me the next day. Definitely PMS related. Now that I have a visit from “Aunt Flo”, I can have my one glass and be totally fine the next day. Whew. So that’s good news. Or bad news! Haha!
6/12 AF days so far.
@mainelylisa I love your post! I love your suggestion to try new things.5 -
My Easter bread. Yum!10 -
Another day alcohol free!
Food choices have not been the best today, but I didn’t drink!!!!!
Yesterday, I had a glass of alcohol removed wine. I did enjoy it. Good for a special occasion, but not for daily use. I don’t want to use this as a crutch.
Thoughts on alcohol removed wine?5 -
Finally had another AF day. Stuck to 1-2 drinks each time but didn’t like the feeling of drinking daily yet I continued to do so. Getting back on track now.
4/12 AF days.8 -
thoughts on alcohol removed wine ???? BAAARRRFFF !!!
Tried it, and that converted me to AF beer...and I'm not a beer drinker.
Ah, for the day that my state sells wine again...two of the neighboring states are considering a ban against PA residents coming across the border and buying up all their vino. Not me, I gots no wheels.
My resolve to not uncork any wine til this *kitten* is over is really being tested, as time drags on. And on. And on.
Reading e-books from Calcasieu Parish library [my local library no longer recognizes my card] , and piggy-backing Netflix from ex-SIL. Remote is in right hand, but left hand misses the stemmed glass.
"All shall be well, and all shall be well, and all manner of things shall be well."
5 -
Check-in day 5: Somehow, without trying, I didn't have an adult beverage today. "Hmmm...."
Interesting, the season of Resurrection, Redemption and Renewal (aka Easter!) for the three great Abrahamic religions is in April this year. Jewish Passover began April 8, overlapping with the Christian Easter today, and Ramadan begins on April 24. "Hmmm...."
5 -
5:55 am in Vegas another 24,hope everyone has a wonderful day 💗6
-
Southeast US had HORRIBLE weather last night. We were on high alert from 1-4 AM. Woke up to find 5 deaths about 20 miles west. I ate everything in the house, but I didn't drink!!!
1M 12 days AF!!10 -
As usual, I am going to try for 16-20 AF days for the month.
I had 18AF days for January
I had a surprising (and record setting for me) 21AF days for the short month of February!
18AF days for March
Onward to April : - )
Wednesday April 01 - AF
Thursday April 02 - AF - Felt like having drinks, but really determined to get back to at least 2AF days in between.
Friday April 03 - AF because I have a webinar in the morning that I want to be sharp for. Planned wine with a friend for her birthday - yes, we will stay 2 metres apart and likely outside.
Saturday April 04 - Drinks
Sunday April 05 - AF
Monday April 06 - AF
Tuesday April 07 - AF - My Tuesdays have changed, no longer working my tail off and stressed out for the first Tuesday "off". Normally my drinks day. I am really battling to get off the March weight gain, and I know that being more AF helps.
Wednesday April 08 - 3 drinks
Thursday April 09 - AF - I need to be AF again tomorrow so as to have at least 2AF days in between. It has been warm and beautiful here, but it is supposed to drop drastically for a week starting Saturday with more snow. I have done work in the garden hoping to get planting soon, but apparently I need to wait.
Friday April 10 - 3 drinks, broke my own rule of always 2AF days in a row. Just didn't have the willpower today I guess.
Saturday April 11 - AF
Sunday April 12 - AF
9AF days out of 12 days so far6 -
@dawnbgethealthy: are you in Creston BC? My husband was born and raised in Lethbridge, AB. Two step-daughters, SILs, and 4 oldest grandkids live in L-town. Unfortunately, we have a closed international border between us now
I am in Cranbrook. Are you in Eureka or Whitefish?
0 -
Back to crappy weather in the NE after a day of only semi-crap. 40's and raining. I'm irritated already and it's only Monday morning. I miss a job where I was a leader. I miss my kids and want to be with them. I miss wine and want to continuously have a glass of it in my hand. I'm pretty sure that if it weren't for my partner not wanting me to drink, I would have caved a few times during this situation. At least I wasn't around people drinking Prosecco all day yesterday. I have to continuously find things more enjoyable than drinking.
Might check into online Texas Hold'Em. Or a writing class. Or both.
Ok, that helped to get all that out. I'll be better next time I hope. Hang in there, everyone.6 -
@Womona That looks delish! I'm breaking it apart and smooshing butter all over it in my head.6
-
9 AF days/12 days....used up my last drinking pass and that's it for the month. Had a virtual meeting with my kids since they could not be here for Easter for the first time in like 28 years then afterwards had one of my husband's million calorie IPA beers....at least I had some delicious snowcrab melts to go with it.
Oh well, today is a NEW day and the goal is to make it a BETTER one....
@mainelylisa : your hair color came out good....!6 -
mainelylisa wrote: »@Womona That looks delish! I'm breaking it apart and smooshing butter all over it in my head.
Wait a minute...who is this new hot red head that is posting? LISA! Your coloring my hair next. LOVE LOVE LOVE it.
3 -
@MissMay You're cracking me up--this is not exactly the color I was going for, but thanks, and you know I'm less than 2 hours away...someday.
Man oh man, People. I'm wanting a bottle of wine like no one's business (I think I mixed similes there). I just want to plop on the sofa starting around noon and drink and watch mindless T.V. Which I know would lead to (well, getting fired if I made it a habit), and mindless eating and probably another bottle and then a horrific hangover. Kinda helps to write out the entire sequence of events, but I still WANT IT, dammit!4 -
I'm back at it again! Fell off the wagon diet/AF wise over the last 4 weeks and gained over 6 lbs in the process. I need to pull myself togther before summer!!
GOAL: Only drink on Friday and Saturday nights.
6 -
Another day alcohol free!
Food choices have not been the best today, but I didn’t drink!!!!!
Yesterday, I had a glass of alcohol removed wine. I did enjoy it. Good for a special occasion, but not for daily use. I don’t want to use this as a crutch.
Thoughts on alcohol removed wine?
I’ve never tried it. I fake my wine with seltzer and a little cranberry. Looks like a glass of rose, and I make sure to have it in a wine glass. I get the feel and experience, but not the alcohol. Is it a crutch? Probably, but if that’s the worst of my vices, I’m not too concerned!6 -
@mainelylisa hang in there! Some days are so much harder than others, and it’s normal to grieve for our old lives back. I’ve been there and totally understand.
We had the same nasty weather today. Good day to nap and make split pea soup. 7/12 AF days for me.
@forestdweller1 are you serious?????? NJ locked down faster and harder (but later) than the Philly area, but liquor stores are still open. So of course that’s where we go to resupply. I’m sure the border liquor stores will be screaming - PA residents are probably 75% of their business!2 -
As usual, I am going to try for 16-20 AF days for the month.
I had 18AF days for January
I had a surprising (and record setting for me) 21AF days for the short month of February!
18AF days for March
Onward to April : - )
Wednesday April 01 - AF
Thursday April 02 - AF - Felt like having drinks, but really determined to get back to at least 2AF days in between.
Friday April 03 - AF because I have a webinar in the morning that I want to be sharp for. Planned wine with a friend for her birthday - yes, we will stay 2 metres apart and likely outside.
Saturday April 04 - Drinks
Sunday April 05 - AF
Monday April 06 - AF
Tuesday April 07 - AF - My Tuesdays have changed, no longer working my tail off and stressed out for the first Tuesday "off". Normally my drinks day. I am really battling to get off the March weight gain, and I know that being more AF helps.
Wednesday April 08 - 3 drinks
Thursday April 09 - AF - I need to be AF again tomorrow so as to have at least 2AF days in between. It has been warm and beautiful here, but it is supposed to drop drastically for a week starting Saturday with more snow. I have done work in the garden hoping to get planting soon, but apparently I need to wait.
Friday April 10 - 3 drinks, broke my own rule of always 2AF days in a row. Just didn't have the willpower today I guess.
Saturday April 11 - AF
Sunday April 12 - AF
Monday April 13 - AF
10AF days out of 13 days so far5 -
And I drank....
Went to my basement yesterday just to check on it and it is wet again. This pushed me to the edge and I drank. I drank way more than I intended. “One shot - that’s all” turned into probably 6.
Time to start over!9 -
Two AF days in a row! Trying for AF all this week as I have no virtual happy hours planned and want to get more AF days in this month.
6 AF days6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions