30 Days Shred Challenge during COVID-19

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NuAnderson
NuAnderson Posts: 41 Member
in Challenges
Hello everyone .. I hope you are doing great during the Lock down wherever you are. A month ago I decided to give the old 30 days shred a try since i gained a lot of pounds and inches and i was scared to gain more during the quarantine period.
So, 2 days ago, i finished my 30 days challenge and I was absolutely thrilled about the results. And decided to start another round today and already passed through day 1 level 1 .. I thought of sharing my results, maybe i give someone a reason to join me in my journey for these 30 days.
Stay well
«134567

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  • NuAnderson
    NuAnderson Posts: 41 Member
    edited April 2020
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  • NuAnderson
    NuAnderson Posts: 41 Member
    edited April 2020
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  • NuAnderson
    NuAnderson Posts: 41 Member
    edited April 2020
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  • Jenw777
    Jenw777 Posts: 4 Member
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    I'll do it with you! I plan to start tomorrow. I'm furloughed for the foreseeable future so I have time and need motivation!
  • whatswithdiane2019
    whatswithdiane2019 Posts: 2 Member
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    Hi! I'll do this with you. I lost 23 pounds in the last year. I'd been maintaining -- gained about 3 back. But I've been eating everything in site during quarantine and started putting weight back on -- about 6 pounds. I've been walking 3-4 miles each day so you can imagine that I've been eating A LOT! Time to start tracking while at home. I want to lose what I gained (this shouldn't be too hard -- I think some is bloat) and then lose some more. TMI? :blush:
  • NuAnderson
    NuAnderson Posts: 41 Member
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    @whatswithdiane2019 i feel you about the eating part lol. I guess we all going through stress eating and boredom eating 🤦🏻‍♀️ losing your extra weight shouldn't be hard, yes. i cut down sugar and flour dramatically lately and it helped. Good luck and i will keep posting my progress daily
  • NuAnderson
    NuAnderson Posts: 41 Member
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    @Jenw777 all we have is time now. Yay go ahead and keep motivated. I will keep posting my progress daily, hope you do the same
  • NuAnderson
    NuAnderson Posts: 41 Member
    edited April 2020
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    Finished day 2 level 1 and walked for 2 miles
    With the walk at home Videos
  • RoseyandReady
    RoseyandReady Posts: 256 Member
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    Wow, 30 days... you did great!!!!
  • jayeason
    jayeason Posts: 7 Member
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    I’m in! We may be out for a long time!
  • NuAnderson
    NuAnderson Posts: 41 Member
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    jayeason wrote: »
    I’m in! We may be out for a long time!

    Sadly yes! We should get the best benefit of our home staying then. Good luck and keep motivated 💪
  • NuAnderson
    NuAnderson Posts: 41 Member
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    RoseyandReady wrote: »
    Wow, 30 days... you did great!!!!

    Lol. Couldn't believe myself that i did it, but after passing through the first few days, you kind of get stucked to it
  • NuAnderson
    NuAnderson Posts: 41 Member
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    I've finished day 3 level 1 and walked for 2 miles .. feels great 🧡🧡🧡
    Today i took my measurements and compared to those i took on 1 march

    Waist: -3.4 inches
    Lower abs: -3.1 inches
    Thights: -2.4 inches
    Arms: -2.4 inches
    Shoulders width: +2 inches
  • trienn
    trienn Posts: 29 Member
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    I'm joining you!
    I also started 30day shred last month since I've noticed how much I've gained in the last 2 years (20 kgs *yikes*)

    I'm currently half-way of level 3 but I'm thinking of also restarting after I finish.
    Did you just start from lvl 1 after a montg or do you mix the levels now?
  • NuAnderson
    NuAnderson Posts: 41 Member
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    trienn wrote: »
    I'm joining you!
    I also started 30day shred last month since I've noticed how much I've gained in the last 2 years (20 kgs *yikes*)

    I'm currently half-way of level 3 but I'm thinking of also restarting after I finish.
    Did you just start from lvl 1 after a montg or do you mix the levels now?

    Thats greaaat. How about your results?
    i understand what you feel. I also put on 15 kgs this past year and went to the point that i couldn't recognize myself when i look to a mirror

    I decided to start the 3 levels respectively just because i noticed that the 'losing weight' phase is mostly in level 1 and you tone and shape the body in level 2 and 3 .. but believe me this is definitely not going any easier .. maybe i should buy some heavier dumbbells and challenge myself more. 😊
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
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    I'm in - I actually started the shred when we first started our quarantine (I'm in Paris, we can't really "go out" other than shopping, we're allowed exercise for an hour but that's too risky as it's still quite busy outside, so I've not left the house other than groceries once a week for over 3 weeks)

    Today I'll be doing Level 2 day 9, I take one rest day per week
  • NuAnderson
    NuAnderson Posts: 41 Member
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    Piqueaboo wrote: »
    I'm in - I actually started the shred when we first started our quarantine (I'm in Paris, we can't really "go out" other than shopping, we're allowed exercise for an hour but that's too risky as it's still quite busy outside, so I've not left the house other than groceries once a week for over 3 weeks)

    Today I'll be doing Level 2 day 9, I take one rest day per week

    Oh. Definitely stay indoors and you can workout in the balcony for a change if its big enough.
    How are you doing so far in the shred. Did you see any results yet?? 😊
    bonne chance et rester en bonne santé 🧡
  • whatswithdiane2019
    whatswithdiane2019 Posts: 2 Member
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    I realized that I don’t know what the Shred is! But I walked 3.5 miles yesterday, am on a walk today, tracked food yesterday and am back down 1.5 pounds
  • NuAnderson
    NuAnderson Posts: 41 Member
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    whatswithdiane2019 wrote: »
    I realized that I don’t know what the Shred is! But I walked 3.5 miles yesterday, am on a walk today, tracked food yesterday and am back down 1.5 pounds

    The important part is to make an effort. Good for you 👍👏
  • NuAnderson
    NuAnderson Posts: 41 Member
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    Guys how are you doing today. I completed day 4 level 1 and walked for 2 miles 💪

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