Today I am proud of myself because...

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  • Unknown
    Unknown
    This content has been removed.
  • _sw33tp3a_11
    _sw33tp3a_11 Posts: 4,692 Member
    I passed up chocolate chip pancakes and went for something much healthier 😢😩
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    I figured out a work-around for the lat pull downs in my upper body routine: resistance bands and my closet rod. I can either sit or kneel on the floor. 💡

    No one can tell me I'm not a resilient genius right now.
  • will_it_go_round_in_circles
    will_it_go_round_in_circles Posts: 985 Member
    MaltedTea wrote: »
    I figured out a work-around for the lat pull downs in my upper body routine: resistance bands and my closet rod. I can either sit or kneel on the floor. 💡

    No one can tell me I'm not a resilient genius right now.

    I could, but I'd be lying.
  • MoonOverMyHammies7
    MoonOverMyHammies7 Posts: 585 Member
    I have pushed myself to exercise all week even when it’s 97degrees.
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    I got nuthin'.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Motorsheen wrote: »
    I got nuthin'.

    Where's your note Mister ? .. missed seeing you around :)
  • Katmary71
    Katmary71 Posts: 7,068 Member
    edited June 2020
    I didn't smack my doctor upside the head when she spent 5 minutes telling me how I used to be such a big girl and it's no big deal if I'm overeating due to pain/stress because I'm small now. It wasn't "great, you lost weight" but she even went into my records to remind me I was 195lbs the first time I went to her. WOW, I had no IDEA!
  • St4rFire
    St4rFire Posts: 236 Member
    I'm on Day 15 of not lighting up. 😀 Getting terrible sleep, and some pretty heinous nightmares when I do, but HEY... 🥴🤷‍♀️
  • Unknown
    Unknown
    This content has been removed.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    Getting 4 miles in before the storms for total of 14 miles for the week. If I do 6 mi tomorrow I will have met my 20 miler goal this week.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    bishopjulia wrote: »
    Because I am succeeding 5b84domc6ekj.jpeg

    dang girl, great work!
  • bishopjulia
    bishopjulia Posts: 205 Member
    4legsRbetterthan2 wrote: »
    bishopjulia wrote: »
    Because I am succeeding 5b84domc6ekj.jpeg

    dang girl, great work!

    Never give up!! Never surrender 😜😎
  • vanityy99
    vanityy99 Posts: 2,583 Member
    I got two workouts in today..one in the early morning and one just now wahoo. 🎶 Bad girl out and stunting’ 🏋️‍♂️🏃‍♀️
  • MelG7777
    MelG7777 Posts: 14,230 Member
    bishopjulia wrote: »
    Because I am succeeding 5b84domc6ekj.jpeg
    Nice job! You look great!!
    vanityy99 wrote: »
    I got two workouts in today..one in the early morning and one just now wahoo. 🎶 Bad girl out and stunting’ 🏋️‍♂️🏃‍♀️

    That’s great!!🙌
  • xGreatWhiteNorthx
    xGreatWhiteNorthx Posts: 335 Member
    I said no to Tim Hortons donuts and iced coffee.

    I said no to smoking a joint and therefore, avoided eating a bunch of *kitten* I dont need to be eating.
  • mehshell420
    mehshell420 Posts: 901 Member
    I was pretty dang productive today. Figured out new calorie/macro goals, exercised, and cooked dinner 😊
  • funjen1972
    funjen1972 Posts: 949 Member
    I started logging again...after a several month hiatus with the scale creeping up.
  • melissatwill
    melissatwill Posts: 246 Member
    I woke up at 6am, wide awake and full of energy! That never happens so I assume the small changes I’m making are paying off!☺️
  • Fizzysgirl
    Fizzysgirl Posts: 25 Member
    I made a commitment to workout everyday in front of the tv instead of plopping down in front of it.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    I'm thinking ...🤔
  • _sw33tp3a_11
    _sw33tp3a_11 Posts: 4,692 Member
    Waking up with a positive attitude
  • Unknown
    Unknown
    This content has been removed.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    Because 4 miles with maybe another 2 on trails later today.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    And because someone discredited my progress/efforts and I just continued to encourage theirs when I really wanted to snap back with snarky jabs.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    PlentyofProtein00 wrote: »
    And because someone discredited my progress/efforts and I just continued to encourage theirs when I really wanted to snap back with snarky jabs.

    200.gif

    You get extra applause, I couldn't have done it!
  • IWILLLOSE40kg2020
    IWILLLOSE40kg2020 Posts: 298 Member
    Because I started over...
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    4legsRbetterthan2 wrote: »
    PlentyofProtein00 wrote: »
    And because someone discredited my progress/efforts and I just continued to encourage theirs when I really wanted to snap back with snarky jabs.

    200.gif

    You get extra applause, I couldn't have done it!

    😁thanks. It was my best friend and I know shes feeling discouraged. She normally builds me up. So I let myself process the words and didnt take it to heart. We all have are dark days.

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