Today I am proud of myself because...
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Picking myself back up out of this slump that I've been in and focusing on what's important!6
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I passed up chocolate chip pancakes and went for something much healthier 😢😩3
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I figured out a work-around for the lat pull downs in my upper body routine: resistance bands and my closet rod. I can either sit or kneel on the floor. 💡
No one can tell me I'm not a resilient genius right now.1 -
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I have pushed myself to exercise all week even when it’s 97degrees.4
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I got nuthin'.2
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Motorsheen wrote: »I got nuthin'.
Where's your note Mister ? .. missed seeing you around2 -
I didn't smack my doctor upside the head when she spent 5 minutes telling me how I used to be such a big girl and it's no big deal if I'm overeating due to pain/stress because I'm small now. It wasn't "great, you lost weight" but she even went into my records to remind me I was 195lbs the first time I went to her. WOW, I had no IDEA!2
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I'm on Day 15 of not lighting up. 😀 Getting terrible sleep, and some pretty heinous nightmares when I do, but HEY... 🥴🤷♀️4
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Getting 4 miles in before the storms for total of 14 miles for the week. If I do 6 mi tomorrow I will have met my 20 miler goal this week.4
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Because I am succeeding
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bishopjulia wrote: »Because I am succeeding
dang girl, great work!1 -
4legsRbetterthan2 wrote: »bishopjulia wrote: »Because I am succeeding
dang girl, great work!
Never give up!! Never surrender 😜😎
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I got two workouts in today..one in the early morning and one just now wahoo. 🎶 Bad girl out and stunting’ 🏋️♂️🏃♀️3
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bishopjulia wrote: »Because I am succeedingI got two workouts in today..one in the early morning and one just now wahoo. 🎶 Bad girl out and stunting’ 🏋️♂️🏃♀️
That’s great!!🙌0 -
I said no to Tim Hortons donuts and iced coffee.
I said no to smoking a joint and therefore, avoided eating a bunch of *kitten* I dont need to be eating.2 -
I was pretty dang productive today. Figured out new calorie/macro goals, exercised, and cooked dinner 😊2
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I started logging again...after a several month hiatus with the scale creeping up.3
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