50 pounds to lose - starting again - join me with weekly check-ins and support
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Count me in. I’ve gained back significant weight that I lost over the last year. I’ve got to reclaim my disciplined dietary and exercise regimens. Add me as a friend.1
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Welcome @titabert!
Tomorrow, I actually have to go into the office tomorrow so I am not going to be able to get in my am walk. But I get so many more steps when I go into the office and I will make sure that I take my little walk breaks. Plan on bringing breakfast and lunch so that I am not tempted to make bad choices.2 -
Welcome!lmcnaughton829 wrote: »SW 199lb 🙁
CW 199lb
GW 147lb
So I’ve got 42lb to lose.
Hey folks I’m new to MFP - well using it this much anyway.
I’m a bit worried, is this like only friends can see what you post, or if I post in the group only people in the group can see?
I think I like the anonymous thing! 😊
Anyway feel free to add me if that’s what you do here.
xx
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I forgot to post my stats:
SW: 252
CW: 168
GW: 138
My goal is to lose 2-5lbs a week.1 -
Monday is my weigh in day
Starting weight 211.8
Current weight - 195.4
Goal weight 150
Target weekly loss: 2bs per week
Actual loss from last week: 3.63 -
Down 5 lbs
Starting weight is 276.2 lbs (5/11/2020)
This week: 271.2 (5/18/2020)
Goal Weight is 200 lbs3 -
jenifergotti wrote: »
Thank you!0 -
I have 64 more to lose.1
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islander1024 wrote: »Monday is my weigh in day
Starting weight 211.8
Current weight - 195.4
Goal weight 150
Target weekly loss: 2bs per week
Actual loss from last week: 3.6
You’re doing great!1 -
It’s quiet here today. I got my butt up early and got my walk in this morning before it got hot. Stayed in budget and hit my goal for water. Dinner was a little pasta with meat sauce. I used a jarred sauce and now I feel like I consumed an entire shaker of salt. I think I’m becoming sensitive to to much which will hopefully steer me to more whole food choices.
Hope everyone is having a great day.1 -
Hello! I would love to join this if it’s ok- I have had an account for awhile but never looked for anyone else on here and realized how much I need support. Starting weight is 145 and goal weight around 130. Thanks!2
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Weekly check in a few days late.
Weight this week 203
Down -1.4
Mini goal weight 185 by the end of the summer
Ultimate goal weight 150
I went on a 45 minute bike ride last weekend, and am hoping to keep that trend up at least once a week with my Barre classes! Planning on bike riding with a friend Saturday.1 -
carbonmade0428 wrote: »Hello! I would love to join this if it’s ok- I have had an account for awhile but never looked for anyone else on here and realized how much I need support. Starting weight is 145 and goal weight around 130. Thanks!
[welcome!!
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Need to join this group hit the scales at 200lbs phone call from dr to say I’m pre diabetic so 50lbs have got to go, looking at 10lbs at a time so
Start 200lbs
Mini goal 190lbs
Good luck everyone I weigh on Thursdays so let’s see what tomorrow brings0 -
Hi! I would love to join you guys, I hope it's not too late! Just resuming my weight loss journey now. I'm at 158 lbs now, and my goal weight is 135 lbs. So I have 23 lbs to go, and I definitely need friends to hold me accountable 😬😅0
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Need to join this group hit the scales at 200lbs phone call from dr to say I’m pre diabetic so 50lbs have got to go, looking at 10lbs at a time so
Start 200lbs
Mini goal 190lbs
Good luck everyone I weigh on Thursdays so let’s see what tomorrow brings
Welcome and good luck for weigh in tomorrow!!0 -
runa192009 wrote: »Hi! I would love to join you guys, I hope it's not too late! Just resuming my weight loss journey now. I'm at 158 lbs now, and my goal weight is 135 lbs. So I have 23 lbs to go, and I definitely need friends to hold me accountable 😬😅
It’s never to late! Welcome!
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@carbonmade0428 , @kathsk53 and @runa192009 - Welcome! This group is definitely helping me stay accountable
@signing_megs - Nice loss this week. Great plan to keep the momentum going.
Day 4 of 5 for me getting up early to walk and closing my exercise ring. I’m really hoping for a solid loss on Friday. I’m starting to feel less sluggish and good about the exercise. But every day closer to summer is getting hotter and I’m not sure what I am going to do when it’s over 100* at 6am. Need to make a plan. Maybe I’ll be ready to do some exercise videos by then.4 -
Good morning, day 4 still on plan 😃
Looks like another lovely day in Scotland 🏴 so I’m away out with the dog before it gets too hot for her. Weigh day for me tomorrow I’m a bit excited and nervous, I’ve never been this focused for a long time but the weekend was really bad I’m just hoping that I’ve managed to undo some of the bad weekend, so I at least get a loss to show for my efforts 🤞🏼2 -
Well managed to lose 1lb
Start weight 200
Today’s weight 199lbs
Total loss 1lb ( it’s a start)
Managed to go over my 10,000 steps first time in ages, stay safe everyone3 -
Well managed to lose 1lb
Start weight 200
Today’s weight 199lbs
Total loss 1lb ( it’s a start)
Managed to go over my 10,000 steps first time in ages, stay safe everyone
A loss is a loss. Some weeks are bigger than others and some we gain. I saw the below graphic on another post the other day an it really resonated with me.
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lmcnaughton829 wrote: »Good morning, day 4 still on plan 😃
Looks like another lovely day in Scotland 🏴 so I’m away out with the dog before it gets too hot for her. Weigh day for me tomorrow I’m a bit excited and nervous, I’ve never been this focused for a long time but the weekend was really bad I’m just hoping that I’ve managed to undo some of the bad weekend, so I at least get a loss to show for my efforts 🤞🏼
You’re killing it. I hope you are happy tomorrow with your weigh-in1 -
SW:207 (5/1/20)
CW: 203
GW: 157
Total weight lost: 4
2.2 lbs down this week. Guess those early morning walks and increased water goal is paying off.3
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