JUNE Accountability - daily or weekly weigh in
Replies
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June starting weight: 196
June total weight loss:
Week 1
1/6 196
2/6 196.8
3/6
4/6
5/6
6/6
7/66 -
June starting weight: 15st 13¼
June total weight loss: +½lb
Week 1
6/1 - 15 st 13¼
6/÷ - 15 st 13¾7 -
I'm joining in!!
June starting weight: 61.35 kg (after 2~3 days of lots of food, was 59.5 before weekend)
June total weight loss:
Week 1
6/1: 61.3 kg (135 lbs)
6/2: 60.6 kg (133.7 lbs)
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6
4/6
5/6
6/6
7/65 -
I'm in because I need to be held accountable
5 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 : 149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
June starting weight: 133.5
June total weight loss: 0.6lb
Week 1
6/1: 133.5
6/2: 132.9 - **Yay! It’s finally showing 🙃
6/3
6/4
6/5
6/6:
6/7:
So glad to see more posts this morning. My hope is this will continue until the very end ☺️ Have a great day and please be safe!
**In the May thread, the very last week and a half, I worked really hard to stay consistent with tracking, excercise and drinking more water but the scale did not show it. I gained 1.8lbs for May but I stayed consistent and desciplined so I can see the results in June. Hoping this is the start ☺️8 -
Week 1
6/2 191.23 -
June starting weight: 136 lb
June total weight loss:
Goal by end of month : 130 lb
After the morning workouts my metabolism is increased. Was so hungry yesterday . It shows in my weight today
Stared with waking 3 miles and exercise for 30 min
Week 1
1/6 136
2/6 136.5
3/6
4/6
5/6
6/6
7/65 -
OK, I'm in. I have got to get serious about the scale, the fit of my clothes, how I feel, etc. etc. etc.
About me: 50. Had breast cancer/lumpectomy/radiation in 2016, still on a hormone blocking medication for another couple years, at minimum. Married, 2 kids at home (23 and 20), 4 furbabies (3 dogs, 1 cat). Working at home, have been working from home since my oldest was born. Preferred exercise is running, but last year, despite training/running two half marathons, I gained weight steadily. This year I'm continuing to gain at a more rapid pace, stopped running in March due to neck pain, was supposed to have neck surgery and 2 days prior Indiana was locked down. Finally had surgery May 7, am released to exercise with no restrictions other than 10 lb limit. I'm not going to resume running for a while, too bouncy, but I am walking with and without the dogs, and started a strength/cardio workout program without weights, through YouTube (Trainer Lindsey's 15 Day Challenge).
Have been on keto a couple years and have consistently gained with it, haven't lost either weight or inches. Tried one-meal-a-day, gained. So now I have no idea what to do as far as food so am going to go with a standard, well-rounded plan: protein, veg, fruit, and limited whole grains and healthy fats. Beats me...this hormone blocker is messing me up...at least that's what I'm blaming it on! I think daily reporting and accountability will be helpful.
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/309 -
June Start: 158.4lbs
EOM Goal: 148lbs
UGW: 120lbs
Week 1
6/1 - 158.4lbs - Highly suspect this is water as I’ve been around the 155 mark for a week. Thanks TOTM 😭
6/2 - 156.8lbs
6/3 -
6/4 -
6/5 -
6/6 -
6/7 -
Week 1 Loss/Gain: -1.6lbs4 -
June starting weight: 149.7
June total weight loss: 0
Week 1
6/1 - 149.7
6/2 - 149.54 -
Week 1:
6/1: 205.8
6/2: 205.8
6/3
6/4
6/5
6/6
6/74 -
June goal weight- 219
Week 1
6/1- 226.6
6/2- 226.6
Yesterday I woke with a horrible headache and neck pain. Didn't exercise because any movement made me so sick at my stomach. It isn't as bad today so I am going to try to get some movement in today.
Hope you all have a great day! Keep pushing! You've got this!
6 -
I am in for a weekly. I just saw this so I will weigh in right now for June 1st.
6/2 214 lb5 -
SW before Quarantine: 201.6 lbs
6/1- 181.0 lbs
6/2- 180.4 lbs
6 -
June starting weight: 190
June Goal: 180
June total weight loss:
Week 1
6/1 190
6/2 -
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
4 -
Hi, I’m going to weigh weekly. Don’t want to get frustrated in the process. Good luck to all in this challenge.
June starting weight: 222.2
June goal: 216
June total weight loss:
Week 1
6/1 -
6/2 222.2
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/303 -
Happy to be here and weighing in daily.
June Goal: 143
Week 1:
6/1: 148.4
6/2: 147.8
6/3
6/4
6/5
6/6
6/7
5 -
Starting weight: 270
Goal weight: 255
6/1: 270
6/8:
6/15:
6/23:
6/30:
I’ve been trying to log my food but I need to eat cleaner.
4 -
5ft 8 female
Age: 43
June starting weight: 61.75kg
Goal Weight: 59.5kg
Really working hard on gut health, Mutu system core exercises and getting under 60kg, in hope of achieving a flat tummy again (post 2 kids)
June total weight loss:
Week 1
6/1 : 61.75kg
6/2: 61.05kg
6/3: 60.75kg
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/306 -
Did a 30 minute body weight and jump rope workout today and took a nice long walk in Prospect Park, Brooklyn. Food was OK for the day. Tried a new Chobani flavor since I generally enjoy their Greek yogurt--it was chocolate with hazelnut--didn't love it. Thought it would taste more like Nutella--it did not.
Week 1
6/1 : 123.6
6/2:123.4
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/306 -
June starting weight: 212.8
June total weight loss:
Week 1
6/1 212.8
6/2
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
June Starting Weight: 187.0
WEEK 1:
6/1: 187.0
6/2: 187.0
6/3
6/4
6/5
6/6
6/73 -
June starting weight: 196
June total weight loss:
Week 1
1/6 196
2/6 196.8
3/6 198.8 (too much salt yesterday)
4/6
5/6
6/6
7/64 -
Hi, I'd love to join! I'll be doing daily weigh-ins.
June starting weight: 144.4
June total weight loss:
Week 1
6/1: 144.4
6/2: DNW
4 -
Count me in...
June starting weight:
June total weight loss:
Week 1
6/1 185.2
6/2 185.2
6/3
6/4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6
5/6
6/6
7/65 -
June starting weight: 15st 13¼
June total weight loss: ¾lb
Week 1
6/1 - 15 st 13¼
6/2 - 15 st 13¾
6/3 - 15 st 12½5
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