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Lose 5lbs + in June 2020

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  • rmwb529rmwb529 Member, Premium Posts: 47 Member Member, Premium Posts: 47 Member
    @dawnbgethealthy and syreina,
    I have always walked, biked and "trotted". I just don't think my counter app on the iPhone is correct. Especially after reading your note Syreina.
    I try not to use those calories (exercise calories) for the most part. However, right now it doesn't seem to matter a whole bunch.
    Thanks for the help and information. I appreciate it!
  • cpanuscpanus Member Posts: 15,036 Member Member Posts: 15,036 Member
    Thanks, Samantha!

    Highest weight - 192.2
    June starting weight - 149.0
    June goal - 145.0
    Ultimate goal - 135.0

    06/01 - 149.0 at 8:30 a.m.
    06/08 - 152.4 at 8:30 a.m. ...bwahahaha...fell off the wagon and it keeps running over me. yumm salt!
    06/15 - 153.0 at 9:00 a.m.
    06/22 - DNW
    06/29 - 154.4 at 10:00 a.m.
    06/30 -

    Chris
  • saltypicklesaltypickle Member Posts: 271 Member Member Posts: 271 Member
    Highest weight: 165
    Starting weight: 154.5
    June goal: 150
    Ultimate goal: 140

    3rd. = 154.5
    7th. = 153.5
    14th. = 152.2
    29th. = 152

    Weight loss = 2.5. I didn’t make my goal but glad I joined the group for motivation.
  • tams_89tams_89 Member Posts: 1,745 Member Member Posts: 1,745 Member
    Starting weight - 165 Jan 2020
    June starting weight - 149.6
    June goal - 141.6
    Ultimate goal - 133

    1st - 149.6
    8th- 145.8 😊
    15th -140.8 😳
    22nd- 146.2 😬 TOM and didn't log 🙈
    29th - 144.4 🙂
    30th - 142.8 😀

    Total loss for June - 6.8lbs
    Happy with that, next goal is to get back in the 130s








  • mari_moulinmari_moulin Member, Premium Posts: 3,072 Member Member, Premium Posts: 3,072 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    June starting weight - 188 lbs (May 30, 2020)
    June goal - 183 lbs
    Ultimate goal - 160 lbs

    31 - 188.2 🙄
    01 - 188.8 🙄 TOM day 1
    02 - 188.8 😒 TOM day 2
    03 - 189.6 😭 TOM day 3
    04 - 190.4 😭 TOM day 4
    05 - 191.4 🤬
    June 06 - 189.4 😒
    07 - 188.4 😏
    08 - 189.2 😒
    09 - 189.2 🙄
    10 - 188.0 😁
    11 - 189.2 🤔
    12 - 189.6 🤨
    June 13 - 190.4 😭
    14 - 192.4 🤯
    15 - 190.8 😥
    16 - 190.6 🙄
    17 - 192.0 😧
    18 - 191.8 😔
    19 - 190.6 😐
    June 20 - 190.6 😔
    21 - 192 😔
    22 - 192.4 🤬
    23 - 191.4 😐
    24 - 191.6 ☹️
    25 - 192.4 😒
    26 - 191.6 😒
    June 27 - 191.6 😒
    28 - 190.8 😏
    29 - 192 😒 TOM day 1
    30 - 190.8 😂 TOM day 2

    Total loss for June + 2.8 LBS

    NOTES - On to a new month 💪🏻❤️👍🏻
  • GlasscandleGlasscandle Member Posts: 111 Member Member Posts: 111 Member
    March 1 starting weight 164
    Goal Weight 134

    Jun 6 -153 - sorry for delay in posting - been off because of moving house - I weigh every day but report weekly
    Jun 12 153 - sigh - 4 weeks and no change - come on!
    Jun 19 151 - Yay! Movement! And Happy Juneteenth!
    Jun 26 150 - slowly...ever so slowly....
    Jun 30 148. - wanted to enter this on last day of month because there was a whoosh! Probably up on July 1 but going to be
    happy to be in 140s!
    Good job sticking to it everyone! Onward!
  • SamanthaLouiseMenceSamanthaLouiseMence Member Posts: 647 Member Member Posts: 647 Member
    July post will be up later today everyone :) xx
  • dawnbgethealthydawnbgethealthy Member Posts: 2,210 Member Member Posts: 2,210 Member
    MFP start weight Oct 28.18 - 191
    June goal: 146.7
    Ultimate goal: 112-115

    I weigh every day.

    Monday June 01 - 151.7
    Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
    Wednesday June 03 - 150.7 - Great to see this number again.
    Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
    Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
    Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
    Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
    Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
    Tuesday June 09 - 151.2 - Better.
    Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
    Thursday June 11 - 150.1 - I am good with that number, touched those 140s once, so I can do it again. I delayed my cheat meal (rib eye steak with prawns), but I will be having it over the next few days or so. It would be great to get firmly into the 140s sometime this month.
    Friday June 12 - 153.4 - Had Ribs last night, Asian Sesame. They were delicious! They also must have been salty because I drank like 2 litres of water afterward I was so thirsty. I expected a gain, but not this much. I will work on getting it back down now. No regrets on having my fave food, I went from having them weekly to once per month or less. I won't be giving them up, life is too short. Just trying to moderate.
    Saturday June 13 - 153.2 - Expected to be less today, but it is slowly coming back down.
    Sunday June 14 - 152.9 - Good thing that there is a half of a month left!
    Monday June 15 - 150.9 - Okay, the Ribs seem to be finally gone, time to get back to that 149.9 as my next mini goal.
    Tuesday June 16 - 151.0 - 14 days left, I hope to lose at least 2 pounds, and of course I want to hit those 140s!!
    Wednesday June 17 - 150.2 - Inching closer to the 140s : - )
    Thursday June 18 - 150.2
    Friday June 19 - 150.3 - Huh? I have been super disciplined, I was hoping for a loss today. The gain is small though. I had scheduled a cheat meal for today (still haven't had that Rib Eye), I will have to rethink that, I gained 3.3 pounds the last one (7 days ago) and it took me awhile to get rid of it.
    Saturday June 20 - 150.6 - 10 days to try and drop another pound. I will work hard for it.
    Monday June 22 - 152.0 - Ouch
    Tuesday June 23 151.6 - frustrated
    Wednesday June 24 - 151.6 - Still haven't had my Rib Eye (cheat meal). I had a couple days where my output was almost as big as my input, yet no loss. I really don't get it. I won't give up. Chicken Breast and veggies yet again for dinner tonight. Something's got to give.
    Thursday June 25 - 150.7 - Hmm. Well, it was raining here yesterday, so I wasn't out busting my kitten in the hot sun. I peed like 40 times, maybe that 1 pound was water and just being hung on to by my body because of the heat? I changed nothing in my daily eating and exercise regime.
    Friday June 26 - 150.1 - Hope to keep this up until the end of the month. Hating on fluctuations, but that happens.
    Saturday June 27 - 150.0 - How great it would be to have lost 2 pounds this month. 3 days left to lose 0.3. Always trying!
    Sunday June 28 - 149.3 - Great to have touched this number. I slept in, so it might not be very accurate.
    Monday June 29 - 148.7 - New low! Yay. This motivates me. I have only lost 3lbs in a month once, in 2019, I normally lose about 1 pound per month. I did burn a gazillion extra calories this past week, kept my eating the same. Of course there is still tomorrow's weigh in.
    Tuesday June 30 - 148.1 - Wow, almost can't believe it. I haven't changed anything, still working out lots and eating chicken breast and veggies for dinner, like I have been for a long time. Not sure why my body has decided to allow me to lose some weight.

    Running total: 3.6lb loss this month - Yipee Yahoo!! If it goes back to only losing 1 pound per month then at least I have a bit of a head start.
  • Cassandraw3Cassandraw3 Member, Premium Posts: 1,058 Member Member, Premium Posts: 1,058 Member
    June starting weight - 162.2 lbs
    June goal - 156.6 lbs
    Ultimate goal - under 150 lbs

    1st - 162.2 lbs
    2nd - 160.0 lbs
    9th- 159.8 lbs
    10th - 159.2 lbs
    11th - 159.8 lbs
    12th - 160.2 lbs
    13th - 160.2 lbs
    15th - 162 lbs
    16th - 160.4 lbs
    17th - 158.8 lbs
    18th - 159.6 lbs
    19th - 161.2 lbs
    22nd - 162.4 lbs
    23rd - 160.8 lbs
    24th - 161.0 lbs
    25th - 160.0 lbs
    26th - 159.0 lbs
    29th - 162.2 lbs
    30th - 162.6 lbs

    Total loss for June - +0.4 lbs

    No bueno. Need to do better next month.
  • rmwb529rmwb529 Member, Premium Posts: 47 Member Member, Premium Posts: 47 Member
    Original starting weight - 228
    June starting weight - 169
    June goal - 164
    Ultimate goal - 149
    57 years old

    1st - 169
    5th - 169
    12th - 170
    19th - 170
    26th - 172
    30th - 170 Yippee! Let's keep this ball rolling. Down that is! :)
  • stella7x7stella7x7 Member Posts: 1,618 Member Member Posts: 1,618 Member
    6/1-252,6
    6/8-254.6
    6/16-254.2
    6/22-253.2
    6/28-253.2
    6/30-254.0
  • syreinasyreina Member Posts: 353 Member Member Posts: 353 Member
    @rmwb529 You're welcome! Always happy to help anyone.
  • Jen_967Jen_967 Member Posts: 771 Member Member Posts: 771 Member
    Original starting weight - 266 (Dec 18th, 2019)
    June starting weight - 216.8
    June goal - 207
    Ultimate goal - 160 lbs

    5/31: 216.8
    6/01: 214.3 😁
    6/02: 213.4 😁
    6/03: 214.2 🤔
    6/04: 214.0 😊
    6/05: 213.6 😊
    June 6- 214.6 😐
    6/07: 215.0 🙄
    6/08: 214.6 😊
    6/09: 214.6 😐
    6/10: 214.4. 😊
    6/11: 215.2 🥱
    6/12: 213.4 😀
    June 13- 213.6 😐
    6/14: 213.0 😊
    6/15: 213.0. 😊
    6/16: 213.8 🥱
    6/17: 213.8 😚
    6/18: 213.6 😐
    6/19: 215.4 😡
    June 20- 214.8 😊
    6/21: 215.0 😡
    6/22: 213.4 😄
    6/23: 213.4 😊
    6/24: 211.4 😁
    6/25: 213.6😞
    6/26: 211.6😄
    June 27- 212.4😊
    6/28: 212.2😊
    6/29: 213.0😐
    6/30: 213.8😡

    Total loss for June: -3.0lbs
  • Jen_967Jen_967 Member Posts: 771 Member Member Posts: 771 Member
    Has challenge been posted for July yet?
  • quarterhorsesquarterhorses Member Posts: 164 Member Member Posts: 164 Member
    Original starting weight - 227 (Feb 2020)
    June starting weight - 207.2
    June goal -202
    Ultimate goal - 150-160

    1st - 207.2
    8th - 206.8
    15th - 204.2
    22nd - 205.6 😖😖😖😖
    30th - 203.2

    Total loss for June - 4 😫 so close!
    ❤️❤️Good luck everyone! ❤️❤️
  • mari_moulinmari_moulin Member, Premium Posts: 3,072 Member Member, Premium Posts: 3,072 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3

    Total loss for July - 0.6 LBS

    NOTES - new beginnings. Praying for a much better month 💪🏻❤️👍🏻
  • mari_moulinmari_moulin Member, Premium Posts: 3,072 Member Member, Premium Posts: 3,072 Member
    Jen_967 wrote: »
    Has challenge been posted for July yet?

    Not yet I’ve been checking since yesterday.
  • PiqueabooPiqueaboo Member Posts: 1,022 Member Member Posts: 1,022 Member
    Original starting weight - 249lbs
    June starting weight - 197lbs
    June goal - 189lbs (I just want to get out of the 90s!)
    Ultimate goal - 143lbs

    1st - 197lbs
    7th- 195.8
    14th - 190.6
    21st -191.8
    28th - 190.6
    30th - 192.8

    Total loss for June - 4.2lbs
  • meharmahshahidmeharmahshahid Member Posts: 53 Member Member Posts: 53 Member
    My june 1st weight was 147 lb
    Now at July 1st I am 139lb
  • Cassandraw3Cassandraw3 Member, Premium Posts: 1,058 Member Member, Premium Posts: 1,058 Member
    June starting weight - 162.2 lbs
    June goal - 156.6 lbs
    Ultimate goal - under 150 lbs

    1st - 162.2 lbs
    2nd - 160.0 lbs
    9th- 159.8 lbs
    10th - 159.2 lbs
    11th - 159.8 lbs
    12th - 160.2 lbs
    13th - 160.2 lbs
    15th - 162 lbs
    16th - 160.4 lbs
    17th - 158.8 lbs
    18th - 159.6 lbs
    19th - 161.2 lbs
    22nd - 162.4 lbs
    23rd - 160.8 lbs
    24th - 161.0 lbs
    25th - 160.0 lbs
    26th - 159.0 lbs
    29th - 162.2 lbs
    30th - 162.6 lbs
    July 1st - 161.8 lbs

    Total loss for June - 0.4 lbs

    I'm counting this for June. I've reached the point where my clothes are uncomfortably tight again. This is the point where my desire to lose is stronger than my desire to eat so July should be a successful month for me.
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