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Just Give Me 10 Days ~ Round 118

GrandmaJackieGrandmaJackie Member Posts: 31,153 Member Member Posts: 31,153 Member
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Round 118

Please join us! Starting on 06/26 JUST GIVE ME 10 DAYS, we will begin Round 118
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.


Day/Weight/Comment
06/26
06/27
06/28
06/29
06/30
07/01
07/02
07/03
07/04
07/05

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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«13456723

Replies

  • musicsaxmusicsax Member Posts: 2,457 Member Member Posts: 2,457 Member
    Yes, I'm in for another round, need this more than ever! Thank you @GrandmaJackie <3
  • matratazolamatratazola Member, Premium Posts: 362 Member Member, Premium Posts: 362 Member
    Stephie, 49, 167 cm (5.4ft), Brussels

    OSW 172.0 lbs
    RSW 158.2 lbs
    RGW 156.0 lbs
    EGW 145.0 lbs

    Starting over for me (again :unamused: so so sorry ). I've been weighting consistently but the pounds have just kept creeping on. I'm going to work more regularly and I've just about started to get back into a routine with my food. I've got a massive 10 lbs more than my lowest and I really feel it in my clothes and when I exercise.

    Goals
    I post in the morning the recap of the day before and my morning weight.
    Goals: post stats (calories, steps, exercise if any).

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05



  • TerriRichardson112TerriRichardson112 Member Posts: 11,416 Member Member Posts: 11,416 Member
    @GrandmaJackie Thanks for the heads up!
    🌻🥀🌸🌹🥀🌻🥀🌹🌸🥀🌻
    BLOOMING JUNE
    🌻🥀🌸🌹🥀🌼🥀🌹🌸🥀🌻
    Looking forward:
    I'm just too danged cussed to let this thing knock me back, and ruin all the effort I have put in to get here. I am stepping up my routine, and taking control. Sheltering in place means I can fully concentrate on getting in my exercise, and preparing healthy food.
    Aims:
    • June: focus on maintaining and increasing my progress
    • 2020: Goal is to stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • Make sure I have prepared healthy snacks available
    • Cut down on eating between meals by keeping busy
    Never give up! Never give in!
    Back Story:
    2018 goal: get back down to 160 ✅
    2019 goal: proceed down to 150 ✅ with 2 months to spare
    2020 goal: maintain below 150 dropping slowly down to 145 ✅ So far, so good.
    That's a WIN in my book!
    2020
    Focus: maintenance! I might even manage to lose a bit more ever so slowly.
    JGM10D ~|~ Round 118
    cuwtg51y7r58.jpg
    🔹Posting weight and comments each evening.
    🔹Age 73;🔹Height 5’2”🔹Female🔹
    🔹SW: 227lbs (Mar 2014)
    🔹LW: 147.2 (Mar 2020)
    🔹UGW: 145

    🔹Aim for this round: stay under 150
    I am MINDFUL of making heathy choices to MAXIMISE the achievement of my goals!
    ==============================
    Giving up is NOT an option! I KNOW I am doing this!
    Round 117 EW: xxx:

    ==============================
    26/06: xxx: Goals
    27/06: xxx.: Goals
    28/06: xxx: Goals
    29/06: xxx: Goals
    30/06: xxx: Goals
    01/06: xxx: Goals
    02/06: xxx: Goals
    03/06: xxx: Goals
    04/06: xxx: Goals
    05/06: xxx: Goals

    Last 7 Rounds
    Round 116 SW 148.5: EW 149.4🌻+ 0.6
    Round 115 SW 148.8: EW 148.5🌻- 0.3
    Round 114 SW 148.2: EW 148.8🌻+ 0.6
    Round 113 SW 148.6: EW 148.2🌻- 0.4
    Round 112 SW 148.2: EW 148.6 🌻+0.4
    Round 111 SW 148.2: EW 148.2 😏 Maintained
    Round 110 SW 147.2: EW 148.2 🌻 + 1
    Round 109 SW 148.3: EW 147.2 🌻 - 1.1
    June 2017: Round 8 SW 162; EW 169.9 This was my first round!!! I faffed about for 2 1/2 years before I got back on track!!!
    Daily Goals
    Food
    🔹log All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
    Exercise:
    🔹7,500+ Steps daily
    🔹30 + minutes intentional exercise
    Mind/Body/Soul/Spirit
    🔹Daily Mindfulness Practice/Meditation
    🔹Practice Self-care
    🔹Positively reframe thoughts
    🔹Learn something new
    🔹15 mins Daily Declutter session

    https://www.random.org/colors/hex
    Purple: #ff4968.
    569147nmlfkdnzlz.gif
    THERE ARE NO QUICK FIXES OR SHORTCUTS to achieving permanent change.
    REMINDERS One or two thoughts which might give heart to some of you.
    • Daily weight fluctuations are normal, and can be as much as 2 lbs a day for no apparent reason.
    • A general downward trend is what we are looking for.
    • Eating out can cause apparent weight gain because of high sodium levels, but usually goes quickly. Drinking extra water helps with this.
    • The human body does not react instantly to what we do to it. Sometimes it can take several days to see results.
    • Plateaus are a normal part of the process. The body is consolidating and adapting to your new way of eating/exercising.
    • The closer you get to your goal weight, the more difficult it becomes to lose weight, as your body becomes more efficient at using what you feed it.
    • When you exercise you build muscle, which takes up less space than fat, so use measurements as well as weight to assess your progress.
    • Getting/Staying fit and healthy requires a lifestyle change for most people.
    Stick with the process. It DOES work! But it does take time, effort, and most of all, patience!


  • tiabirdie56tiabirdie56 Member Posts: 3,052 Member Member Posts: 3,052 Member

    ♥️ Thanks Jackie! @GrandmaJackie


    EMOJIS :smiley:

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    ⛱🩱🌞⛱🩱🌞⛱🩱🌞

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    The Benefits of BASIL
    Are you growing basil this summer? It grows like a weed. I can't use it fast enough!
    Dry Your Basil in the Microwave

    Add basil leaves to your water for a spicy drink or Make Basil Tea

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    Intermittent Fasting Patterns for Different Situations


    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink
    Flush, Cleanse and Detox Water Recipe from SkinnyMS

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    Give Your Liver Some 💝 Smoothie

    •1 handful ~ *raw kale, any kale
    •1 handful ~ *raw spinach
    •1 cup ~ cilantro or parsley leaves
    •1/2 ~ large avocado
    •1/3 cup ~ unsweetened organic coconut milk (I use Thai Kitchen brand)
    •1 scoop ~ your favorite raw greens powder
    •Stevia, if you need to make it palatable
    •Water or decaf green tea, enough to make it drinkable.
    *or your choice of bitter greens. You can also add turmeric, lemon juice, berries

    Castor Oil Packs
    How To Make A Castor Oil Pack
    Castor Oil Pack for Uterine Fibroids


    What is Berberine?

    Blood Sugar Busting ~ Berberine


    What I've been reading. Maybe it can shed some light on someone else's health and weight loss mysteries.

    8 Signs Adrenal Fatigue is Causing Other Ailments

    How Adrenal Fatigue Causes Weight Gain, Fluid Retention, Exhaustion

    Adrenal Fatigue Recovery

    Avoid This Type of Exercise if You Have Adrenal Fatigue

    7 Foods To Eat to Heal Adrenal Fatigue


    Suffering with knee pain? link to: knee pain explained



    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.

    🍍🍇🧡🥦🍄🍆💛🍉🍑🧡🥒🥕🥬🧡🍐🍎

    Time for lighter foods!

    Summer Salads

    Love & Lemons Salad Recipes

    Bonappetit Summer Salad Recipes

    Flavor Profiles That Pair Well In Recipes

    BBC Good Food~Summer Soup Recipes

    Spoonful of Comfort~Summer Soup Recipes

    Taste of Home~Easy Summer Soup Recipes


    🍍🍇🧡🥦🍄🍆🧡🍉🍑🧡🥒🥕🥬🧡🍐🍎




    edited June 2020
  • SheilaBonehamSheilaBoneham Member Posts: 1,575 Member Member Posts: 1,575 Member
    I’m in, as always. Thanks, @GrandmaJackie !
  • quiltingjainequiltingjaine Member Posts: 3,242 Member Member Posts: 3,242 Member
    In, of course!
  • kramerehkramereh Member Posts: 195 Member Member Posts: 195 Member
    I’m in again for another round!
  • amyelou81amyelou81 Member Posts: 1 Member Member Posts: 1 Member
    I am in. I am needing the accountability. I am Amye, 39yo and live in Tennessee. After my daughter was born in January I was diagnosed with an inflammatory autoimmune disorder and it has hit me hard emotionally. Then with quarantine I am working from home which has been good with cooking but my active level has decreased drastically.
    Goals: tracking, fasting 16-8, drinking plenty of water and virtual fitness 4x a week.

    SW today 270
    GW 170 (June 2021)
  • cpanuscpanus Member Posts: 16,306 Member Member Posts: 16,306 Member
    I'm in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back doing 5 miles a day!

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 150.0
    UGW: 132.2

    06/24 - 152.8 at 9:00 a.m. ...sigh...I sprained my ankle on the 10th...grounded again!! :s
    06/25 -

    Day/Weight/Comment

    06/26 -
    06/27 -
    06/28 -
    06/29 -
    06/30 -
    07/01 -
    07/02 -
    07/03 -
    07/04 -
    07/05 -

    Chris
  • lycheepancakeslycheepancakes Member Posts: 25 Member Member Posts: 25 Member
    Thanks, @GrandmaJackie!

    R118 SW: 226.2 lb, BF 29.5%, MM 28.7% (June 25, 2020)
    R118 GW: 222.0 lb, BF <29%, MM >29% (July 5, 2020)

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
  • jaccimc63jaccimc63 Member Posts: 1,082 Member Member Posts: 1,082 Member
    Female, 5ft. 6 in.
    Age 56
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 79th Round!

    Still working to get back down to my maintenance weight.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)

    SW: 145.5

    Day/Weight/Comment

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
  • fmfdfa2020fmfdfa2020 Member Posts: 280 Member Member Posts: 280 Member
    Thank you @GrandmaJackie

    Get back to my lowest weight on MFP, 173.2!
    IF 18+ hours
    Row at least 30 mins a day
    5 vegie/fruit each day
    Water, water and more water!

    06/25 - 174.9

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05

    180s / 170s / 160s / 150s / 140s / 130s

    Short-Term Goal: Back to my lowest weight on MFP: 173.2

    weight.png


    Daily Tracking from start of MFP
    12/27 - 186.0 (Joined My Fitness Pal - heaviest weight ever)
    12/28 - 185.2
    12/29 - 183.9
    12/30 - 182.7
    12/31 - 181.0
    01/01 - 180.6
    01/02 - 180.1

    01/03 - 179.9
    01/04 -180.0
    01/05 - 179.1
    01/06 - 179.3
    01/07 - 178.4
    01/08 - 178.7
    01/09 - 178.7
    01/10 - 177.9
    01/11 - 177.7
    01/12 - 177.8
    01/13 - 177.5
    01/14 - 176.8
    01/15 - 176.6
    01/16 - 176.6
    01/17 - 176.5
    01/18 - 176.0
    01/19 - 176.0
    01/20 - 177.0
    01/21 - 177.0
    01/22 - 175.9
    01/23 - 175.0
    01/24 - 175.4
    01/25 - 175.2
    01/26 - 174.8
    01/27 - 175.0
    01/28 - DNW - Out of Town
    01/29 - DNW - Out of Town
    01/30 - DNW - Out of Town
    01/31 - DNW - Out of Town
    02/01 - DNW - Out of Town
    02/02 - 176.4
    02/03 - 175.3
    02/04 - 175.5
    02/05 - DNW - Forgot
    02/06 - 177.5
    02/07 - 176.8
    02/08 - 176.1
    02/09 - 175.9
    02/10 - 175.2
    02/11 - Out of Town
    02/12 - Out of Town
    02/13 - DNW
    02/14 - DNW
    02/15 - 174.7 New Low
    02/16 - 174.9
    02/17 - 174.6 New Low
    02/18 - 174.1 New Low
    02/19 - 173.8 New Low
    02/20 - DNW (glitch with scale - and not that it weighed me too much LOL)
    02/21 - 174.7
    02/22 - DNW
    02/23 - DNW
    02/24 - DNW
    02/25 - DNW
    02/26 - 174.3
    02/27 - 174.8
    02/28 - DNW
    02/29 - DNW
    03/01 - DNW
    03/02 - DNW
    03/03 - DNW
    03/04 - DNW
    03/05 - DNW
    03/06 - 174.5
    03/07 - 173.9
    03/08 - 173.2 New Low
    03/09 - 173.7
    03/10 - DNW
    03/11 - 173.5
    03/12 - 173.4
    03/13 - 173.4
    03/14 - 173.3
    03/15 - 173.3
    03/16 - 173.3
    03/17 - 173.3
    03/18 - 173.4
    03/19 - 173.3
    03/20 - 173.4
    03/21 thru 04/09 - No weighing - Off the rails!

    04/10 - 180.6
    04/11 - 180.8
    04/12 - 180.2
    04/13 - 180.0
    04/14 - 180.0

    04/15 - 179.7
    04/16 - 179.2
    04/17 - 179.2
    04/18 - 178.9
    04/19 - 178.9
    04/20 - 178.7
    04/21 - 178.8
    04/22 - 178.3
    04/23 - 178.3
    04/24 - 178.1
    04/25 - 178.0
    04/26 - 177.8
    04/27 - 177.8
    04/28 - 177.6
    04/29 - 177.7
    04/30 - 176.9
    05/01 - 177.3
    05/02 - 177.1
    05/03 - 176.8
    05/04 - 176.7
    05/05 - 176.6
    05/06 - 176.6
    05/07 - 176.5
    05/08 - 176.6
    05/09 - 176.4
    05/10 - 175.9
    05/11 - DNW
    05/12 - 175.7
    05/13 - 175.5
    05/14 - 175.5
    05/15 - 175.3
    05/16 - 175.4
    05/17 - 175.4
    05/18 - 175.3
    05/19 - 175.3
    05/20 - 175.1
    05/21 - 174.9
    05/22 - 175.1
    05/23 - 175.0
    05/24 - 174.8
    05/25 thru 06/15 - skipped rounds 115 & 116 - traveling
    06/16 - 175.8
    06/17 - 174.6
    06/18 - 174.5
    06/19 - 174.3
    06/20 - 174.3
    06/21 - DNW
    06/22 - DNW
    06/23 - DNW
    06/24 - DNW
    06/25 - 174.9
  • _JeffreyD__JeffreyD_ Member Posts: 706 Member Member Posts: 706 Member
    Thank you @GrandmaJackie

    Male: 62
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)

    Goal this round: To lower my ten-day average from previous ten-day average.

    Historical Averages:
    R 94: 210.7 (20191108)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF*
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1

    *Kicking myself for letting up on the program in mid-March Round 7 after working hard to undo the November-December damage.

    Round 118
    Month/Day: Weight / Comment

    06/26:
    06/27:
    06/28:
    06/29:
    06/30:
    07/01:
    07/02:
    07/03:
    07/04:
    07/05:
  • ChrysalisCoveChrysalisCove Member Posts: 977 Member Member Posts: 977 Member
    5’4”, 32yrs, F
    SW: 245
    CW: 239.2
    Mini-Goal 1: 235 (Back to “Start”)
    Mini-Goal 2: 220
    Mini-Goal 3: 200
    Mini-Goal 4: <188 (Previous Low)
    UGW: 150-170lbs

    Round 116 🔻 2.8lbs
    Round 117 🔻 2.4lbs

    Round 118 (SW 236.6)
    06/26:
    06/27:
    06/28:
    06/29:
    06/30:
    07/01:
    07/02:
    07/03:
    07/04:
    07/05:
  • starrjulia8starrjulia8 Member Posts: 291 Member Member Posts: 291 Member
    Starr
    Age 38
    Height: 5.8
    Highest Weight: 229.00
    Goal Weight 190.00
    Current Weight 215.4
    Goal for this round: 1lb I feel this is a reasonable goal. 4th a July is a great holiday.

    Round 115 -4.3
    Round 116 -0.9
    Round 117 -2.5

    Day/Weight/Comment
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05

    Let's get started...
  • MultoMundoMonkeyMultoMundoMonkey Member Posts: 54 Member Member Posts: 54 Member
    YOU HAVE YOU CAN YOU WILL

    I could start with a bunch of excuses. Suffice to say that Jack Sparrow's pirates, my cravings, hijacked my brain. POOF I put on weight. There it is. Well, El Matador del Mar (yes, Bardem is a God) has vanquished those pirates.

    I am back.

    OSW: 175 2018/07
    LEW: 155 2018/11
    RGW:
    UGW: 140


    Day/Weight/Comment
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
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    07/05


    Running a HM taught me that you can set any goal and achieve it. It just takes making a realistic plan and sticking with it. I've got this.
    edited June 2020
  • staceymcmdstaceymcmd Member Posts: 364 Member Member Posts: 364 Member
    I'm up for another round, thank you again Grandma Jackie!

    Round 118
    Female, 5' 2"
    Age 53
    Montana

    Round 105: 152.0 (-2.0 lb)
    Round 106: 149.6 (-2.4 lb)
    Round 107: 148.6 (-1.0 lb)
    Round 108: 146.8 (-1.8 lb)
    Round 109: 147.4 (+0.6 lb)
    Round 110: 145.8 (-1.6 lb)
    Round 111: 144.8 (-1.0 lb)
    Round 112: 144.0 (-0.8 lb)
    Round 113: 143.0 (-1.0 lb)
    Round 114: 140.2 (-2.8 lb)
    Round 115: 139.6 (-0.6 lb)
    Round 116: 139.8 (+0.2 lb)
    Round 117: 139.4 (-0.4 lb)

    Starting Weight: 139.4
    Round Goal Weight: 139.0

    06/26
    06/27
    06/28
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    06/30
    07/01
    07/02
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    07/04
    07/05
  • pridesabtchpridesabtch Member Posts: 857 Member Member Posts: 857 Member
    Nikki
    5'1
    Six years ago I was a svelte athletic racer at 105lb. I got sick and left MFP and things went steadily down hill. I now weigh more than I have in nearly 2 decades. I;m feeling better and it's time to put a stop to the gaining. Thanks @GrandmaJackie

    OSW 183.3 (6/1/2020)
    GW: 120

    R117 SW: 178.8 lb, FW: 177.4 (-1.4)
    R118 GW: 175.x

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05


    edited June 2020
  • ShortgirlrunningShortgirlrunning Member Posts: 1,023 Member Member Posts: 1,023 Member
    Height: 5’0” / SW: 190 / GW: 130 / CW: 147

    R115: -2.5 lbs
    R116: -0.9 lbs
    R117: -1.4 lbs

    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
  • AR10at50AR10at50 Member Posts: 758 Member Member Posts: 758 Member
    I ’m in my 50’s
    OSW-187 Sept. 2018

    Goal Weight this Round: Stay in 140’s
    Drink plenty of water, keep organizing/painting. I’m in, thank you @GrandmaJackie! 🌸
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