Just Give Me 10 Days ~ Round 118

145791023

Replies

  • quiltingjaine
    quiltingjaine Posts: 5,800 Member
    @faithan84 and @kblanc14 We have coyotes in the neighborhood so if Oscar goes out, it is with a harness and leash.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Sally
    AGE: 40
    Height: 5’6”
    Highest Weight: 148.6
    ROUND 116 final weight: 128.2
    Goal Weight: 125 TBD
    Goal for this round: - .6 pounds
    [/b]
    Results:
    🥊 ROUND 115 - WEIGHT LOSS @ - 2.8 POUNDS (129 lbs)
    🥊 ROUND 116 - WEIGHT LOSS @ -.8 POUNDS (128.2 lbs)
    🥊 ROUND 117 - WEIGHT LOSS @ -1.6 Pounds
    ON TO ROUND 118 🥊


    Day/Weight/Comment
    06/26 126.6 (GOAL: 126.5)
    06/27 127
    06/28 128 TOM
    06/29
    06/30
    07/01
    07/02
    07/03 (GOAL: 126)
    07/04
    07/05
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    Day/Weight/Comment
    06/26- 166.8
    06/27- 166.0 Hello- would like to join. BBQ tonight with friends- a good time to stick to my goal.
    06/28 - 167.4 Got to put the beer down- my next second worse weight loss blocker after sugar.
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05

    10 day goal- Eat to heal my body from the inside by losing some weight and decreasing inflammation.
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    @faithan84 and @kblanc14 We have coyotes in the neighborhood so if Oscar goes out, it is with a harness and leash.

    I'm afraid to even do that because when we adopted our kitty his previous owners declawed him, so if he got off somehow he wouldn't be able to protect himself :(
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    29 yo female
    5’2”
    SW 126.2 (April 14th, 2020)
    Highest lifetime weight: 138 lbs. August 2011
    Goal Weight: 110
    Last rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8
    Goal weight for this round: Somewhere in the 117 or 116 range


    06/26 117.8 Yesterday I ended up making the pork chops on the grill and they were so good! I just kept it basic and tossed them on plain and after they cooked for a bit I brushed them with some bbq sauce and cooked it a little longer. I also threw a summer squash and a kousa squash (the light green summer squash) on the grill. I didn’t get fancy with the squash either because I mixed it in with the left over black beans which had a good amount of flavor to them.
    We did an awesome soccer workout this morning. For my lunch I need to use some cottage cheese I have, so I’m thinking about having some pineapple and granola to go on top of it. I’m not sure about dinner tonight. I guess we’ll just see where the day takes us.

    06/27 117.8 Yesterday was a good day all around. Food was on point and we just had an enjoyab;e night of hanging out and played a couple rounds of poker together. Today has also been solid, I started my day with some sigi’s skyrr and added lemon curd and inulin to it. I topped it with CSA berries and some granola for breakfast.
    Then, I did some meal prep by making a Thai inspired kale salad with quinoa, Harkurei turnips, bell pepper, cucumber, scallion and fresh basil, cilantro and mint. It was topped with a dressing that had lime juice, soy sauce, olive oil, and honey (fish sauce optional but I left it out). Then I made some apple rhubarb muffins made with rolled oats and whole wheat pastry flour as a base. I got the idea from the cookbook “Dishing Up the Dirt”, which is one of my new favorite cookbooks. I haven’t tried the muffins but I will be momentarily after I finish the yummy kale salad! Next on the agenda is to clean out some of the basement. Oh what fun that will be! Although it will be nice when it’s clean. Have a good Saturday everyone!

    06/28 118.0 Yesterday was awesome for getting things cleaned around the house. The basement cleaning was a success and it feels so much better there. Those muffins also came out really good too! I started my day with doing dishes and finishing up some cleaning. Then I made my first meal of Siggi’s Skyrr with inulin. Lemon curd, fresh apples, and granola on top. It was very filling and tasty! I’m going to have a big salad later to use up the rest of our CSA lettuce because we’ll be getting more tomorrow. Dinner will be a broccoli and shitake mushroom stir fry.

    Yesterday, I did an awesome workout on the spin bike, so today will be a rest day because Friday was a pretty heavy soccer workout too. Enjoy your Sunday!
  • susiemcmac
    susiemcmac Posts: 356 Member
    I am back. 51 year old midwestern wife, mom and fully employed. Annoyed with myself.

    SW: 200.4
    UGW: 165
    RGW: 198

    Day/Weight/Comment
    06/26 198.6 - 90 minutes of cardio kickboxing
    06/28 198.6 - fine after pizza and wine. 55 minutes of weight training
    06/29 199.3 - sore muscles. 90 minutes of kickboxing
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
  • deepwoodslady
    deepwoodslady Posts: 10,778 Member
    Round 118
    MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 76 FOR ME.

    “Today…..I am choosing me!”


    145320379.png

    MY STATS:

    Highest weight ever (2014/2015): 253
    Original starting weight for this current journey : (1-11-2018) 235.0
    R117 EW= 208.5
    R118 EW= TBD


    Current New Goals:

    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
    R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
    R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
    R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
    R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
    R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

    R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)

    R114 = ……0.7 GAIN(Ending Weight 205.0)
    R115 = ……xxx GAIN(Ending Weight 209.2)
    R116 = ……0.5 LOST(Ending Weight 208.7)
    R117 = ……0.2 LOST(Ending Weight 208.5)
    R118 = …… LOST(Ending Weight xxxxx)


    Day/Weight/Comment
    06/25 …..208.5….. ENDING WEIGHT LAST ROUND
    06/26 …..208.5 ….. Good luck this round everyone! I am hoping to make a bigger difference on the scale this time. A whole pound (or more) would be nice!

    06/27 …..208.5 ….. Making decent choices but not logging like I should. Still no sleep or downtime. Very tired.

    06/28 …..208.8 ….. I ate the two buns on the hot dogs. Carbs, carbs, carbs.



    06/29 …..xxxxx …..
    06/30 …..xxxxx …..
    07/01 …..xxxxx …..
    07/02 …..xxxxx …..
    07/03 …..xxxxx …..
    07/04 …..xxxxx …..
    07/05 …..xxxxx …..
  • AR10at50
    AR10at50 Posts: 1,523 Member
    I ’m in my 50’s
    OSW-187 Sept. 2018

    Goal Weight this Round: Get to 149.
    Drink plenty of water, keep organizing/painting.
    6/26–152-I’m trying to get back on the wagon. I’ve unpacked 80 boxes in the last week and got it all put away. I bought a 3 story bar cart as a joke and have used the heck out of it, loading it up and taking it throughout the house. A week ago I went to my 82 year old uncle’s and we made 3 garage cabinets; we need to make 2 more. I haven’t been exercising, but I’ve been on my feet nonstop. I am glad to be back here. 💚
    6/28-153-Beers while I painted garage cabinets....it was hot. Today is cooler.