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Just Give Me 10 Days ~ Round 118

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  • ChrysalisCoveChrysalisCove Member Posts: 977 Member Member Posts: 977 Member
    @UTMom81 What are my American friends planning, food-wise, for your celebration (even if it is a semi-locked down celebration of Freedom)?

    We’re just grilling hotdogs 🌭 I prefer to accommodate things like celebration meals with lighter meals before/after.
  • musicsaxmusicsax Member Posts: 2,525 Member Member Posts: 2,525 Member
    @Shortgirlrunning - hope you have a wonderful birthday celebration
  • fmfdfa2020fmfdfa2020 Member Posts: 280 Member Member Posts: 280 Member
    Thank you @GrandmaJackie

    Goals this round:
    Get back to my lowest weight on MFP, 173.2!
    IF 18+ hours (pretty much normal for me now since I'm never hungry in the mornings)
    Row at least 30 mins a day / weights 6 out of 10 days
    5 vegie/fruit each day
    Water, water and more water!
    No sugar

    End of Round 117: 174.9

    06/26 - 174.9
    06/27 - 175.2 - RUH ROH!! - going in the wrong direction. I haven't been doing very well with calories or exercising the past few days. Got to turn it around!
    06/28 - 175.0 - okay, better day yesterday, thank goodness. Have to catch it early or I'm done for weeks.
    06/29 - 174.9 back to where I started this round ;)
    Here's a 2017 blog I found on MFP. A good reminder about weight fluctuations:
    https://blog.myfitnesspal.com/8-sneaky-offenders-cause-weight-fluctuations/
    06/30 - 174.7
    07/01 - DNW
    07/02 - 174.6
    07/03 - 174.5
    07/04
    07/05

    180s / 170s / 160s / 150s / 140s / 130s

    Short-Term Goal: Back to my lowest weight on MFP: 173.2

    weight.png


    Daily Tracking from start of MFP
    12/27 - 186.0 (Joined My Fitness Pal - heaviest weight ever)
    12/28 - 185.2
    12/29 - 183.9
    12/30 - 182.7
    12/31 - 181.0
    01/01 - 180.6
    01/02 - 180.1

    01/03 - 179.9
    01/04 -180.0
    01/05 - 179.1
    01/06 - 179.3
    01/07 - 178.4
    01/08 - 178.7
    01/09 - 178.7
    01/10 - 177.9
    01/11 - 177.7
    01/12 - 177.8
    01/13 - 177.5
    01/14 - 176.8
    01/15 - 176.6
    01/16 - 176.6
    01/17 - 176.5
    01/18 - 176.0
    01/19 - 176.0
    01/20 - 177.0
    01/21 - 177.0
    01/22 - 175.9
    01/23 - 175.0
    01/24 - 175.4
    01/25 - 175.2
    01/26 - 174.8
    01/27 - 175.0
    01/28 - DNW - Out of Town
    01/29 - DNW - Out of Town
    01/30 - DNW - Out of Town
    01/31 - DNW - Out of Town
    02/01 - DNW - Out of Town
    02/02 - 176.4
    02/03 - 175.3
    02/04 - 175.5
    02/05 - DNW - Forgot
    02/06 - 177.5
    02/07 - 176.8
    02/08 - 176.1
    02/09 - 175.9
    02/10 - 175.2
    02/11 - Out of Town
    02/12 - Out of Town
    02/13 - DNW
    02/14 - DNW
    02/15 - 174.7 New Low
    02/16 - 174.9
    02/17 - 174.6 New Low
    02/18 - 174.1 New Low
    02/19 - 173.8 New Low
    02/20 - DNW (glitch with scale - and not that it weighed me too much LOL)
    02/21 - 174.7
    02/22 - DNW
    02/23 - DNW
    02/24 - DNW
    02/25 - DNW
    02/26 - 174.3
    02/27 - 174.8
    02/28 - DNW
    02/29 - DNW
    03/01 - DNW
    03/02 - DNW
    03/03 - DNW
    03/04 - DNW
    03/05 - DNW
    03/06 - 174.5
    03/07 - 173.9
    03/08 - 173.2 New Low
    03/09 - 173.7
    03/10 - DNW
    03/11 - 173.5
    03/12 - 173.4
    03/13 - 173.4
    03/14 - 173.3
    03/15 - 173.3
    03/16 - 173.3
    03/17 - 173.3
    03/18 - 173.4
    03/19 - 173.3
    03/20 - 173.4
    03/21 thru 04/09 - No weighing - Off the rails!

    04/10 - 180.6
    04/11 - 180.8
    04/12 - 180.2
    04/13 - 180.0
    04/14 - 180.0

    04/15 - 179.7
    04/16 - 179.2
    04/17 - 179.2
    04/18 - 178.9
    04/19 - 178.9
    04/20 - 178.7
    04/21 - 178.8
    04/22 - 178.3
    04/23 - 178.3
    04/24 - 178.1
    04/25 - 178.0
    04/26 - 177.8
    04/27 - 177.8
    04/28 - 177.6
    04/29 - 177.7
    04/30 - 176.9
    05/01 - 177.3
    05/02 - 177.1
    05/03 - 176.8
    05/04 - 176.7
    05/05 - 176.6
    05/06 - 176.6
    05/07 - 176.5
    05/08 - 176.6
    05/09 - 176.4
    05/10 - 175.9
    05/11 - DNW
    05/12 - 175.7
    05/13 - 175.5
    05/14 - 175.5
    05/15 - 175.3
    05/16 - 175.4
    05/17 - 175.4
    05/18 - 175.3
    05/19 - 175.3
    05/20 - 175.1
    05/21 - 174.9
    05/22 - 175.1
    05/23 - 175.0
    05/24 - 174.8
    05/25 thru 06/15 - skipped rounds 115 & 116 - traveling
    06/16 - 175.8
    06/17 - 174.6
    06/18 - 174.5
    06/19 - 174.3
    06/20 - 174.3
    06/21 - DNW
    06/22 - DNW
    06/23 - DNW
    06/24 - DNW
    06/25 - 174.9
    06/26 - 174.9
    06/27 - 175.2
    06/28 - 175.0
    06/29 - 174.9
    06/30 - 174.7
  • musicsaxmusicsax Member Posts: 2,525 Member Member Posts: 2,525 Member
    We're British so don't normally celebrate 4th July, but as it's a big step down tomorrow in the Covid restrictions I am calling it Independence Day for us too; hairdressers, barbers, pubs, campsite are all open - all with restrictions of course, but well worth a celebration !! So first thing I'm getting my hair cut and roots coloured - so excited, not done since 2nd March !!
    After we arrive at the campsite for our evening meal we shall bbq of course; salmon steaks, new potatoes served with a wonderful fresh salad. Delicious!!!

    Happy 4th July/Independence Day to all however you celebrate!! :)
  • ShortgirlrunningShortgirlrunning Member Posts: 1,023 Member Member Posts: 1,023 Member
    UTMom81 wrote: »
    What are my American friends planning, food-wise, for your celebration (even if it is a semi-locked down celebration of Freedom)?

    We’re doing coconut rum shrimp. It’s summery and delicious but lighter in calories.
  • UTMom81UTMom81 Member Posts: 1,232 Member Member Posts: 1,232 Member
    frida001 wrote: »
    I love the idea of that salad— that’s all that’s in it is fruit and whites chocolate chips???
    @UTMom81 - We celebrate Independence day Armenian style with kebab, grilled vegetables, and taboule. I'll make a red, white, and blue salad for dessert (strawberries, blueberries, and white chocolate chips which aren't really chocolate but as everyone knows - buttercream)

  • musicsaxmusicsax Member Posts: 2,525 Member Member Posts: 2,525 Member
    @Shortgirlrunning - mmmm sounds delicious coconut rum shrimp - I'm going to google that recipe, is it good for BBQing?
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