🌺Hello, Ladies, and Happy July!!! This month, let's jump, run, lift weights, eat healthy, and just generally be good to ourselves with an open heart.
🌸 How is the summer going for you so far? Any bright spots to celebrate or any hurdles you've had to overcome?
🌺Do you have any July-specific goals or maybe a three month summer plan? Or are you just trying to make it through?
🌸Also, is there anything you'd like to share that you're grateful for? Things are still unsettled all over the world and sometimes it helps to remind ourselves, and others, about the things that we are still thankful for.
💗 If you've never been here before, please know you are welcome to join at any point in the month. All you have to do is post something, and then BAM! you're one of us.
💗 In this group, we post our weekly and monthly goals and provide support and motivation to each other as we share our triumphs and our struggles. This group is all about accountability.
💗All are welcome and, if you think you belong here, you do! No matter how much you currently weigh or how you measure (or don't measure) your weight, we'd love to hear from you.
💗Victories, both scale and non-scale, are great to hear about, but, conversely, we know that weight loss isn't all sunshine and roses. If you're going through a rough patch, please feel free to be honest and vent your heart out. The struggle is real and we're all here to support each other!
🌺Let's be joyful, jubliant, and count our blessings this July!🌺