ChrysalisCove wrote: »
Ugh - shot up nearly 5lbs with ToM bloat.
I feel like I’ve been inflated 🎈
CupcakeCrusoe wrote: »
Friday weigh in day!
31 years old
CW (6/30): 185.2
GW for July: 181
Daily 5 to Thrive:
🌺 30 minutes for me ✅
🌺 30 minutes of exercise✅
🌺 90 oz water✅
🌺 Sugar treats less than 10% of calories✅
🌺 Write 10 things I'm grateful for✅
I've gotten my 10k steps in and lifted weights on schedule every day this month so far, and I feel way better. The scale didn't move, but it did wiggle on 184.8, so I think I'll get a whoosh sometime soon. Probably mid TOM.
Got in about 6k steps this morning before breakfast, take a look:
BLT breakfast salad with soft-boiled eggs, and cold brew with almond milk. 🤤
Have a good day and a great weekend everyone!
BrownSugar174 wrote: »
Hubby and I got to Lowe’s early this morning to get mulch! It is finally on sale (was $3.68 a bag but now it’s $2 a bag). First load: 22 bags!
Went back for the second load and learned that the last of the kind we wanted was on a pallet and Lowe’s was selling that pallet for $10🤯! The pallet had 16 bags on it which we’re partially ripped but we’re good otherwise!
We spread those 16 bags then hopped on our bikes for our Friday ride🚴🏾♀️🚴🏾♀️
Now it’s time for a shower and “Hamilton” on Disney+
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