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Women 200lb+, Let's Jump For Joy This July!!!



  • cesse47cesse47 Member Posts: 891 Member Member Posts: 891 Member
    Ugh - shot up nearly 5lbs with ToM bloat.
    I feel like I’ve been inflated 🎈

    I remember those days ... it's so uncomfortable!! Hang in There!!
  • shorepineshorepine Member Posts: 221 Member Member Posts: 221 Member
    @speyerj I haven't! Thanks for the suggestion. I really enjoy protein shakes sometimes, too. I'd love a more affordable choice, I'll check it out. I enjoy mine with almond milk and frozen blueberries or a banana! So good. I like them after I workout, too. I think the extra protein keeps me from snacking.
  • speyerjspeyerj Member Posts: 761 Member Member Posts: 761 Member
    They sell them at Costco in cases, but also at Winco in 4 packs. Not too pricey. And they are liquid drinks so its more convenient. No need to blend with anything if you don't want to.
  • wanderinglightwanderinglight Member Posts: 1,279 Member Member Posts: 1,279 Member
    Friday weigh in day!

    31 years old
    SW: 207
    CW (6/30): 185.2
    7/3: 185.2
    GW for July: 181
    UGW: 145

    Daily 5 to Thrive:
    🌺 30 minutes for me ✅
    🌺 30 minutes of exercise✅
    🌺 90 oz water✅
    🌺 Sugar treats less than 10% of calories✅
    🌺 Write 10 things I'm grateful for✅

    I've gotten my 10k steps in and lifted weights on schedule every day this month so far, and I feel way better. The scale didn't move, but it did wiggle on 184.8, so I think I'll get a whoosh sometime soon. Probably mid TOM.

    Got in about 6k steps this morning before breakfast, take a look:

    BLT breakfast salad with soft-boiled eggs, and cold brew with almond milk. 🤤

    Have a good day and a great weekend everyone!

    I LOVE breakfast salad too!
  • CupcakeCrusoeCupcakeCrusoe Member Posts: 794 Member Member Posts: 794 Member
    Hubby and I got to Lowe’s early this morning to get mulch! It is finally on sale (was $3.68 a bag but now it’s $2 a bag). First load: 22 bags!

    Went back for the second load and learned that the last of the kind we wanted was on a pallet and Lowe’s was selling that pallet for $10🤯! The pallet had 16 bags on it which we’re partially ripped but we’re good otherwise!

    We spread those 16 bags then hopped on our bikes for our Friday ride🚴🏾‍♀️🚴🏾‍♀️

    Now it’s time for a shower and “Hamilton” on Disney+
    Great deal! We're watching Hamilton this evening too! I'm excited!
  • BrownSugar174BrownSugar174 Member Posts: 308 Member Member Posts: 308 Member
    @wanderinglight Such an excellent day you have had! So proud of you and I love the mug! In the morning I make a cup of coffee and put it in the frig for ice coffee in the afternoon. I would love to fish/crab but there are too many people on the pier right now. If we could find a fishing hole of the beaten path that would be great. We shall see😊
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