Just Give Me One Month-July 2020
YellowD0gs
Posts: 693 Member
Welcome to July, y'all! Hope everyone has a chance to get in some Summertime activities with everything that's going on. Being able to get outside daily has certainly helped me this Spring. Personally, I'm starting this month in a bit of a tiff over my current obsession with weighing 206. But that's why we're here, to move those numbers in a downward direction.
We Can Do This!
We Can Do This!
8
Replies
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Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: (-1.8*)
Start weight July:
Goal weight this month: 202
Target goal weight: 195
1 July
1 -
June 2020 loss -5.5lbs
Current weight 171.7
July goal weight: 165lbs0 -
Starting weight 170 lbs (post pregnancy at 47 - highest weight ever - and seemingly impossible to shake off)
May - lost 6 lbs
June - gained 3lbs
Goal weight this month: To get out of the 150's!
Target goal weight: 125 lbs (pre-pregnancy)
July 1: 155.6 lbs. My problem is emotion and stress based binging at night after little one has gone to bed. If anyone has overcome similar problems, please tell me how you did it.
3 -
SW - 99.3kg
UGW - 70kg
July 1 - 87.0kg0 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
Goal weight this month 200lbs.
1st July 205.4 (1lb less than yesterday!)3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.43 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July Goal: 226.6 (-8.0)
July Actual:4 -
MFP SW 260
June 2020 loss of 13 lbs
SW 212.4
July GW: 206
The ultimate goal is 160 (Pre-baby weight).1 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.05
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
1 July - 11.053 -
Starting weight 79kg
Start weight this month 78kg
Goal weight this month 76.5kg
Target goal weight 72kg
1 July - 78 kg
2 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
June: - 3.6 lb (144.8 lb)
1 July- 144.6 lbs. WOW!!! Just realize I started following and posting on this thread for almost a full year!! I'm in this for the long haul! #committed5 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 159.0
May: -8.8lb
June: -6.6lb
01 July: 169.81 -
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.71 -
Starting July 199.2 but I want to hit 195 or lower by the end of the month!
My goal's to get to 185 again by the end of the summer, but it's somehow a lot harder this year to get the ball rolling in quarantine. Trying to only weigh once a week and not get obsessed with the number.
SW: 199
GW1: 195
GW2: 185
GW3: 170
GW4: 160
UGW: 1504 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.05
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
1 July - 11.05
2 July - 11.062 -
SW - 99.3kg
UGW - 70kg
July 1 - 87.0kg
July 2 - 86.6kg2 -
Starting weight April 2020 - 252lbs
April end weight - 244.2 lbs, 7.8 lbs lost
May end weight - 236 lbs, 8 lbs lost
June end weight - 227.9 lbs, 8.1 lbs lost
Goal weight for the end of July is 220 lbs2 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
Goal weight this month 200lbs.
1st July 205.4 (1lb less than yesterday!)
2nd July 205 lbs2 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
Lots try again this month
2 july - 10.06 weight gain cannot continue.
3 -
Starting weight 79kg
Start weight this month 78kg
Goal weight this month 76kg
Target goal weight 72kg
1 July - 78 kg
2 July - 77kg…so happy! Finally a change!!! Pilates
2 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 159.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.52 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July Goal: 226.6 (-8.0)
July Actual:2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )2 -
MFP SW 260
June 2020 loss of 13 lbs!!
SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
1 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
June: - 3.6 lb (144.8 lb)
1 July- 144.6 lbs. WOW!!! Just realize I started following and posting on this thread for almost a full year!! I'm in this for the long haul! #committed
2 July- 144.2 lb3 -
evangelene12 wrote: »July 1: 155.6 lbs. My problem is emotion and stress based binging at night after little one has gone to bed. If anyone has overcome similar problems, please tell me how you did it.
I found it impossible to eat sensibly when you are absolutely utterly exhausted. Things only improved for me when little one eventually started sleeping. Also find a way for self-care to help reduce your stress, whether it's a little meditation/ online yoga, a bath, a good book, something that makes you feel better, talking to a friend? Exercise really helps me regulate my mood too. It is so hard when they are little to look after yourself, even just logging and monitoring is amazing to be doing right now
1 -
June 2020: -3.7 from 148 to 144.3
July 2020: started at 144.3 currently 144 so -.3 for July
Deficit based on .5 pounds per week, but trying to improve that with additional activity. Would love to see 139.9 by July 31. But will not de destroyed if I don't. My general goal is to weigh less in a month than I do now. And to hit minimum 5k steps on work days (office/desk job) and do more/move more on weekends/off days.1 -
July 1st I posted here at 199.2
July 2nd I hit 198.8
Progress continues!4 -
SW - 99.3kg
UGW - 70kg
July 1 - 87.0kg
July 2 - 86.6kg
July 3 - 87.2kg - unsurprising considering ate a salty dinner at 9pm! 🙁2 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
Lots try again this month
2 july - 10.06 weight gain cannot continue.
3 july - good day yesterday with plan 10.063
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