Just Give Me One Month-July 2020
Replies
-
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
June: - 3.6 lb (144.8 lb)
1 July- 144.6 lbs. WOW!!! Just realize I started following and posting on this thread for almost a full year!! I'm in this for the long haul! #committed
2 July- 144.2 lb
3 July- No weigh day
4 July- No weigh day
5 July- No weigh day
6 July- No weigh day
7 July- No weigh day
8 July- No weigh day
9 July- 144 lb, Better than I was expecting. Kind of splurged over the holiday weekend and was afraid to weigh myself.
10 July- 144.4 lb, I did well yesterday, I'm assuming the jump is from the lack of sleep I've had over the last couple days.
11 July- No weigh day
12 July- No weigh day. TOM started.
13 July- Forgot to weigh in this morning:/We'll see what tomorrow brings.
14 July- 143.6 lb, Going in the right direction!
15 July- 144.6 lb, TOM and ate not so great yesterday ;( Whoops! But today is a new day!
16 July- 144.4 lb.
17 July- 143.6 lb. TOM ended.
18 July- 143 lb
19 July- 142.6 lb 👌
20 July- 144.6 lb, Whaaaaat?!! Late dinner, late to bed and a few drinks.... #@$%!^%!!! *grumble grumble*
22 July- 144.6 lb, Could be worse.
23-27 July- No weigh in
28 July- 143.4 lb, Not bad for a little break from tracking!
I ate pretty healthy over all. 2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again.
)
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)
26 July 206.0 (Starting to get the impression that 205 is a trampoline number for me...)
27 July 206.8
28 July 207.0
29 July 207.2 (smh)2 -
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈
July 26th 204.4. Broken scale??
July 27th 204.0 Work scale confirms this
July 28th 203.8
July 29th 203.6 I'm heading camping for the next few days. The number will quickly increase, I'm sure.3 -
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.7
July 3: 185.6
July 4: 184.3
July 8: 184.4
July 11: 184.5 (184 seems to be a wall I keep bouncing off of)
July 15: 184.1
July 16: 183.5 (post run)
July 22: 188.0 (ugh. Junk food weekend with bf + muscle soreness/water retention from leg day, I hope)
July 24: 186.9
July 29:184.73 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.6
27 July: 162.1
28 July: 162.1 this month has flown by!
29 July: 162.12 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July 03: 239.0 - Must drink more water 💧
July 04: 239.0 - This can go any day now... 🙄
July 05: 238.5 - Go away, bloat 😒
July 06: DNW
July 07: 234.6 - Finally! Buh-bye 👋🏼
July 08: 234.6 - Good with this number...
July 09: 234.0 - Yay, progress! Baby steps 👣
July 10: 233.6 - Keep it moving! 📉
July 11: 234.4 - 🤔
July 12: DNW
July 13: DNW
July 14: DNW
July 15: 234.2 - Le sigh ⏳
July 16: 233.6 - Time for progress, perhaps? 🤞🏼
July 17: 232.6 - Yay! 😄
July 18: 232.4 - 🙂
July 19: 233.0 - 🤷🏻♀️
July 20: DNW
July 21: 232.2 - Little steps 👣
July 22: 230.8 - There we go! ⭐️
July 23: 230.8 - It stuck! 👍🏼
July 24: 233.0 - 20k steps yesterday. Retention, much? 😅
July 25: 231.2 - Headed back... 💧
July 26: 232.2 - Hmm 🤔
July 27: 231.0 - Up, down, up, down 😒
July 28: 232.2 - Oh, come ON! 🙄
July 29: 230.8 - Third time’s the charm? 🤷🏻♀️
July 30:
July 31:
July Goal: 226.6 (-8.0)
July Actual:2 -
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈
July 26th 204.4. Broken scale??
July 27th 204.0 Work scale confirms this
July 28th 203.8
July 29th 203.6
July 30th 202.4 checked another scale to double-check. Seems drastic.2 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July 03: 239.0 - Must drink more water 💧
July 04: 239.0 - This can go any day now... 🙄
July 05: 238.5 - Go away, bloat 😒
July 06: DNW
July 07: 234.6 - Finally! Buh-bye 👋🏼
July 08: 234.6 - Good with this number...
July 09: 234.0 - Yay, progress! Baby steps 👣
July 10: 233.6 - Keep it moving! 📉
July 11: 234.4 - 🤔
July 12: DNW
July 13: DNW
July 14: DNW
July 15: 234.2 - Le sigh ⏳
July 16: 233.6 - Time for progress, perhaps? 🤞🏼
July 17: 232.6 - Yay! 😄
July 18: 232.4 - 🙂
July 19: 233.0 - 🤷🏻♀️
July 20: DNW
July 21: 232.2 - Little steps 👣
July 22: 230.8 - There we go! ⭐️
July 23: 230.8 - It stuck! 👍🏼
July 24: 233.0 - 20k steps yesterday. Retention, much? 😅
July 25: 231.2 - Headed back... 💧
July 26: 232.2 - Hmm 🤔
July 27: 231.0 - Up, down, up, down 😒
July 28: 232.2 - Oh, come ON! 🙄
July 29: 230.8 - Third time’s the charm? 🤷🏻♀️
July 30: 231.2 - Nope 😒
July 31:
July Goal: 226.6 (-8.0)
July Actual:2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)
26 July 206.0 (Starting to get the impression that 205 is a trampoline number for me...)
27 July 206.8
28 July 207.0
29 July 207.2 (smh)
30 July 206.2 (One more day to avoid a gain for the month. Don't think I'll make it, but can minimize... Maintenance will have to wait another month.)1 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.6
27 July: 162.1
28 July: 162.1 this month has flown by!
29 July: 162.1
30 July: 162.8 I'm learning not to freak out over fluctuations 🧘♀️ monthly weigh-in and measurements tomorrow!1 -
Made It! Started at 244 july 3
235 even july 311 -
MFP SW 260
June 2020 loss of 13 lbs!!
July SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈
July 26th 204.4. Broken scale??
July 27th 204.0 Work scale confirms this
July 28th 203.8
July 29th 203.6
July 30th 202.4 checked another scale to double-check. Seems drastic.
July 31st 200.0
July Goal: 206
Actual: 202!
The month started off very slow!2 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.6
27 July: 162.1
28 July: 162.1 this month has flown by!
29 July: 162.1
30 July: 162.8 I'm learning not to freak out over fluctuations 🧘♀️ monthly weigh-in and measurements tomorrow!
31 July: 161.9 I am so happy. July total is more than I expected -7.3lb2 -
SW (July 7): 221.6
July GW: 211
July 13th: 214.2 (-7.4lbs) - totally water weight, but hope it sticks!
July 21st: 212.7
July 27th: 210.9 (just squeaking underneath my goal! Will measure on the 31st to see if it sticks)
July 31st: 210.9 (it stuck!)
Down 10.7 lbs for July! I got a late start...so hoping that sticking to my plan will take another 10lbs off in August. 11 would be awesome for me to make it to ONEderland by the end of next month!2 -
YellowD0gs wrote: »Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: (-1.8*)
Start weight July:
Goal weight this month: 202
Target goal weight: 195
1 July
Excellent numbers::)1 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
Goal weight this month 200lbs.
1st July 205.4 (1lb less than yesterday!)
2nd July 205 lbs
3rd July 204.2 lbs
4th July 204.8 lbs
5th July 204.6 lbs
6th July 206.4 lbs
7th July 206 lbs
8th July no weigh in
9th July no weigh in
10th July 205.2 lbs
11th July 206 lbs
31st July 205.2 lbs
I’ve had a very trying month. Went up to 207.2 at one point! I was in denial which is why I stopped telling you all! Thankfully lost 0.2 lbs overall this month!1 -
I have started a new thread. Got to get back onto this.1
-
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.7
July 3: 185.6
July 4: 184.3
July 8: 184.4
July 11: 184.5 (184 seems to be a wall I keep bouncing off of)
July 15: 184.1
July 16: 183.5 (post run)
July 22: 188.0 (ugh. Junk food weekend with bf + muscle soreness/water retention from leg day, I hope)
July 24: 186.9
July 29:184.7
End of the Month :183.4
July Lost: 3.3 lbs0 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July 03: 239.0 - Must drink more water 💧
July 04: 239.0 - This can go any day now... 🙄
July 05: 238.5 - Go away, bloat 😒
July 06: DNW
July 07: 234.6 - Finally! Buh-bye 👋🏼
July 08: 234.6 - Good with this number...
July 09: 234.0 - Yay, progress! Baby steps 👣
July 10: 233.6 - Keep it moving! 📉
July 11: 234.4 - 🤔
July 12: DNW
July 13: DNW
July 14: DNW
July 15: 234.2 - Le sigh ⏳
July 16: 233.6 - Time for progress, perhaps? 🤞🏼
July 17: 232.6 - Yay! 😄
July 18: 232.4 - 🙂
July 19: 233.0 - 🤷🏻♀️
July 20: DNW
July 21: 232.2 - Little steps 👣
July 22: 230.8 - There we go! ⭐️
July 23: 230.8 - It stuck! 👍🏼
July 24: 233.0 - 20k steps yesterday. Retention, much? 😅
July 25: 231.2 - Headed back... 💧
July 26: 232.2 - Hmm 🤔
July 27: 231.0 - Up, down, up, down 😒
July 28: 232.2 - Oh, come ON! 🙄
July 29: 230.8 - Third time’s the charm? 🤷🏻♀️
July 30: 231.2 - Nope 😒
July 31: 230.0 - I’ll take it! 😅
July Goal: 226.6 (-8.0)
July Actual: 230.0 (-4.6)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions