I'm creating this thread as a sort of ongoing diary of sorts. It's a place where people can come and be motivated or motivate others.
Anyways, I am 6 foot 3 inches and starting weight is 420....as of about a month and a half ago, just need to get on a scale and see where I am at now.
Highest weight ever was 435 and my goal weight as of now is 250.
Obviously I'm tracking calories, so my exercise regimen is every other day is strength training with kettlebells and bodyweight exercises. The days in between are for cardio, specifically trail running (jogging) and walking around town.
Every month I might post progress photos, unsure at the moment.