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24 Hours of Exercise per Month Challenge - AUGUST 2020

JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
Here's the 24 hour challenge thread for AUGUST. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10802060/24-hours-of-exercise-per-month-challenge-july-2020/p5
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Replies

  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,017 Member Member Posts: 6,017 Member
    Thanks to the amazing @JDMac82 !!!!
    💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
  • mahmood_akmahmood_ak Member Posts: 11 Member Member Posts: 11 Member
    Hi im a newcomer. Hopefully im motivated to complete the challenge. Thanks @JDMac82 for creating the challenge
  • Slinky_BraveHeartBunsOfSteelSlinky_BraveHeartBunsOfSteel Member Posts: 6,628 Member Member Posts: 6,628 Member
    I haven't done the 24 hours challenge in a long time! I'm in for August! :sunglasses:
  • mahmood_akmahmood_ak Member Posts: 11 Member Member Posts: 11 Member
    01/08-54m25s running

    Total 54m25s
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    120 min's Top Golf

    2 / 24+
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,017 Member Member Posts: 6,017 Member
    110 Apple Watch (AW)
    Aug 1 167 mins (2 walks + ex bike).

  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,017 Member Member Posts: 6,017 Member

    Aug 1 167 mins (2 walks + 15 min ex bike). AW=110

    Aug 2 143 mins (1 walk + 45 min ex bike). AW=110

    Total so far: 310 mins (5:10)
    Hoping I can keep this up.
  • Stud47Stud47 Member Posts: 295 Member Member Posts: 295 Member
    August 1 : cardio-trademill 8.5 km (710 cal)
    August 2: cardio-trademill 8 km (650 cal)
    August 3:
    30 min elliptic : 253 cal + 40 min trademill (550 cal)
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    30 mins cardio Sunday

    60 min's lifting
    90 min's mowing

    5 / 24+
  • Stud47Stud47 Member Posts: 295 Member Member Posts: 295 Member
    August 4

    65 min elliptical : 475 cal
    46 min speed walking-treademill : (225 cal)

    edited August 4
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    30 mins construction Monday
    30 mins cardio Tuesday

    6 / 24+
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    60 min's fishing

    7 / 24+
  • Stud47Stud47 Member Posts: 295 Member Member Posts: 295 Member
    August 5

    60 min speed walking-treademill (468 cal)
    60 min elliptical (370 cal)

    7.20/24+
    edited August 5
  • Slinky_BraveHeartBunsOfSteelSlinky_BraveHeartBunsOfSteel Member Posts: 6,628 Member Member Posts: 6,628 Member
    :heart: :heart: :heart: :heart: 24 HOURS EXERCISE IN AUGUST :heart: :heart: :heart: :heart:

    1st: 1hr 10min (Walk)
    2nd: 1hr (Walk)
    3rd: 1hr (Walk)
    4th: 32 min (Heavy bag)
    5th: 33 min (Elliptical)
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    :heart: :heart: :heart: :heart: TOTAL: 4 hours 15minutes :heart: :heart: :heart: :heart:
    edited August 5
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    60 min's lifting

    8 / 24+
  • Stud47Stud47 Member Posts: 295 Member Member Posts: 295 Member
    60 min lowning and gardening

    8.2 / 24+
    edited August 6
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    60 min's cardio

    9 / 24+
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,017 Member Member Posts: 6,017 Member

    Aug 1 167 mins (2 walks + 15 min ex bike). AW=110

    Aug 2 143 mins (1 walk + 45 min ex bike). AW=110

    Aug 3. 64 ex bike + 60 walk
    AW = 108

    Aug 4 53 min Ex bike + 68 min
    AW = 110

    Aug 5 87 ex bike + 93 hike with hills
    AW= 110

    Aug 6. 110 ex bike + 54 walk flat
    AW= 110

    Total so far: 14 hr 59 mins
    Hoping I can keep this up....So far, so good!!!
    9:49
  • Stud47Stud47 Member Posts: 295 Member Member Posts: 295 Member
    60 min cardio

    9.2 / 24+
  • JDMac82JDMac82 Member Posts: 2,118 Member Member Posts: 2,118 Member
    60 mins lifting

    10 / 24+
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