Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th -
25th –
30th -
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs) - very slow progress this week I had a blow-out day which has come back to haunt me
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
Il starting this challenge late but hoping that it’ll give le the extra motivation and accountability accountability that I need. I’m going to push myself and aim for a level 3.
Starting weight: 191.3
Goal for this challenge: 176.3
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th –
30th -
Hey everyone. Starting this challenge and hoping it will help me to weigh in weekly rather than step on those scales everyday. I know some people prefer it but I find it better doing it weekly but lately I've been doing it daily. Have adjusted the dates to Wednesday's for me though.
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th – 211.6 An unexpected gain overnight. This should have been about the same as last week. Today will be more steps and hydration!
30th -
I have got another 2lbs to go and then I will have lost 2 stone since the start of my weight loss journey. Its a milestone I'm really excited about reaching because it means I am over 2/3 of the way towards my goal weight of 147lb (10st 7lbs)
Weekly Check in—accountability to myself
Weekly goals:
~Lose 1 pound
~Drink lots of water
~Log Daily—keep streak!
~Walk Roxie daily
~30 minutes of Daily movement
~Family time
Highest weight: 232.6 March 2019
First/Final goal: Get under 200 pounds/Feel stronger and more energetic
🍏Sundays in September 🍎
6th: 212.5
13th: 212.0
20th: 213.2
27th: 212.9
🍁 Sundays in October🎃
4th:
11th:
18th:
25th:
🌻 Sundays in November🌽
1st:
8th:
15th:
22nd:
29th:
❄️Sundays in December🌲
6th:
13th:
20th:
27th:
Weight lost in this challenge:
Down.3 pounds this week, but up .4 pounds for September. Time to track the snacks better and meal plan.
Replies
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th:
Sept 23rd:
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th -
25th -
Oct 2nd -
9th -
16th -
23rd -
31st -
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 115
My goal is to lose 5 lbs a month.
Aug 1st - 129.4 lbs
7th - 128.4
14th - 127.5
21st - 127.7
28th - 129.2
31st - 129
Sept 4th - 127.1
11th - 123.3 (stress & log work shifts are great calorie burners)
18th -
25th -
End of Month Goal: 119.4
Oct 2nd -
9th -
16th -
23rd -
31st -
End of Month Goal: 115
Total loss for the Challenge -
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th -
25th –
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs) - very slow progress this week
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
Starting weight: 191.3
Goal for this challenge: 176.3
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd:
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th - 163.2 lbs
25th -
Oct 2nd -
9th -
16th -
23rd -
31st -
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 115
My goal is to lose 5 lbs a month.
Aug 1st - 129.4 lbs
7th - 128.4
14th - 127.5
21st - 127.7
28th - 129.2
31st - 129
Sept 4th - 127.1
11th - 123.3
18th - 124.1 Ate a lot of salt yesterday and have been constipated this past week.
25th -
End of Month Goal: 119.4
Oct 2nd -
9th -
16th -
23rd -
31st -
End of Month Goal: 115
Total loss for the Challenge -
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th –
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
Good luck to all!
Challenge Starting Weight: 219
Challenge Level: Level 2 - 10lbs ⭐⭐⭐
Challenge Goal weight: 209
Sept
19th - 219
23rd -
30th-
Oct 2nd -
7th -
14th -
21st -
28th -
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs
Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August - 332.6 lbs
Sept 5th - 331 lbs
12th -
19th - 332 lbs
26th -
End of September -
Oct 3rd -
10th -
17th -
24th -
31st -
Total loss for the Challenge -
Been having a hard time, I hurt my back then my daughter birthday was 9/11. Haven't been exercising or eating right. But I'm back this week!
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs)
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
19th 122.8 lbs
Lots of exercise, would have hoped for more. Even so, glad to be on track with target.
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd: 168.4
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th – 211.6 An unexpected gain overnight. This should have been about the same as last week. Today will be more steps and hydration!
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th - 163.2 lbs
25th - 161.8 lbs
Oct 2nd -
9th -
16th -
23rd -
31st -
I have got another 2lbs to go and then I will have lost 2 stone since the start of my weight loss journey. Its a milestone I'm really excited about reaching because it means I am over 2/3 of the way towards my goal weight of 147lb (10st 7lbs)
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs)
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
19th 122.8 lbs
26th 121.8 lbs
Challenge Starting Weight: 340.5 lbs
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs
Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August - 332.6 lbs
Sept 5th - 331 lbs
12th -
19th - 332 lbs
26th - 330.0 lbs
End of September -
Oct 3rd -
10th -
17th -
24th -
31st -
Total loss for the Challenge -
Yay🎉🎉🎉💃🏾💃🏾💃🏾
Weekly Check in—accountability to myself
Weekly goals:
~Lose 1 pound
~Drink lots of water
~Log Daily—keep streak!
~Walk Roxie daily
~30 minutes of Daily movement
~Family time
Highest weight: 232.6 March 2019
First/Final goal: Get under 200 pounds/Feel stronger and more energetic
🍏Sundays in September 🍎
6th: 212.5
13th: 212.0
20th: 213.2
27th: 212.9
🍁 Sundays in October🎃
4th:
11th:
18th:
25th:
🌻 Sundays in November🌽
1st:
8th:
15th:
22nd:
29th:
❄️Sundays in December🌲
6th:
13th:
20th:
27th:
Weight lost in this challenge:
Down.3 pounds this week, but up .4 pounds for September. Time to track the snacks better and meal plan.
Total weight lost so far:
🍃 19.7 pounds 🍃
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd: 168.4
Sept 30th: 165.3
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween: