3-Month Weight Loss Challenge: Pick Your Difficulty! (Starts: August)
Replies
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3-Month Challenge
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th:
Sept 23rd:
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:2 -
Challenge Starting Weight: 168 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th -
25th -
Oct 2nd -
9th -
16th -
23rd -
31st -0 -
Challenge Starting Weight: 129.4 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 115
My goal is to lose 5 lbs a month.
Aug 1st - 129.4 lbs
7th - 128.4
14th - 127.5
21st - 127.7
28th - 129.2
31st - 129
Sept 4th - 127.1
11th - 123.3 (stress & log work shifts are great calorie burners)
18th -
25th -
End of Month Goal: 119.4
Oct 2nd -
9th -
16th -
23rd -
31st -
End of Month Goal: 115
Total loss for the Challenge -1 -
Challenge Starting Weight: 209.4
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th -
25th –
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
1 -
Challenge Starting Weight: 130 lbs
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs) - very slow progress this week
I had a blow-out day which has come back to haunt me
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
1 -
Il starting this challenge late but hoping that it’ll give le the extra motivation and accountability accountability that I need. I’m going to push myself and aim for a level 3.
Starting weight: 191.3
Goal for this challenge: 176.3
1 -
3-Month Challenge
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd:
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:1 -
Challenge Starting Weight: 168 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th - 163.2 lbs
25th -
Oct 2nd -
9th -
16th -
23rd -
31st -1 -
Challenge Starting Weight: 129.4 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 115
My goal is to lose 5 lbs a month.
Aug 1st - 129.4 lbs
7th - 128.4
14th - 127.5
21st - 127.7
28th - 129.2
31st - 129
Sept 4th - 127.1
11th - 123.3
18th - 124.1 Ate a lot of salt yesterday and have been constipated this past week.
25th -
End of Month Goal: 119.4
Oct 2nd -
9th -
16th -
23rd -
31st -
End of Month Goal: 115
Total loss for the Challenge -0 -
Challenge Starting Weight: 209.4
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th –
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
1 -
Hey everyone. Starting this challenge and hoping it will help me to weigh in weekly rather than step on those scales everyday. I know some people prefer it but I find it better doing it weekly but lately I've been doing it daily. Have adjusted the dates to Wednesday's for me though.
Good luck to all!
Challenge Starting Weight: 219
Challenge Level: Level 2 - 10lbs ⭐⭐⭐
Challenge Goal weight: 209
Sept
19th - 219
23rd -
30th-
Oct 2nd -
7th -
14th -
21st -
28th -
3 -
Challenge Starting Weight: 340.5 lbs
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs
Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August - 332.6 lbs
Sept 5th - 331 lbs
12th -
19th - 332 lbs
26th -
End of September -
Oct 3rd -
10th -
17th -
24th -
31st -
Total loss for the Challenge -
Been having a hard time, I hurt my back then my daughter birthday was 9/11. Haven't been exercising or eating right. But I'm back this week!1 -
Challenge Starting Weight: 130 lbs
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs)
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
19th 122.8 lbs
Lots of exercise, would have hoped for more. Even so, glad to be on track with target.3 -
3-Month Challenge
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd: 168.4
Sept 30th:
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:3 -
Challenge Starting Weight: 209.4
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4
Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1
Sept 1st – 211.6
4th – 211.3 Slightly better but still over starting weight.
11th – 212.2 oh boy!
18th - 210.6 Much better!
25th – 211.6 An unexpected gain overnight. This should have been about the same as last week. Today will be more steps and hydration!
30th -
Oct 1st –
2nd -
9th -
16th -
23rd -
31st -
Total loss for the Challenge -
2 -
Challenge Starting Weight: 168 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153
Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs
Sept 4th - 165.4 lbs
11th - 163.8 lbs
18th - 163.2 lbs
25th - 161.8 lbs
Oct 2nd -
9th -
16th -
23rd -
31st -
I have got another 2lbs to go and then I will have lost 2 stone since the start of my weight loss journey. Its a milestone I'm really excited about reaching because it means I am over 2/3 of the way towards my goal weight of 147lb (10st 7lbs)3 -
Challenge Starting Weight: 130 lbs
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 120 lbs
Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs)
* Goal for end Sept = 122lbs (8st 10 lbs)
Sept
4th 125.8lbs
12th 123.8 lbs
19th 122.8 lbs
26th 121.8 lbs
3 -
September 19, 2020 9:06AM
Challenge Starting Weight: 340.5 lbs
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs
Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August - 332.6 lbs
Sept 5th - 331 lbs
12th -
19th - 332 lbs
26th - 330.0 lbs
End of September -
Oct 3rd -
10th -
17th -
24th -
31st -
Total loss for the Challenge -
Yay🎉🎉🎉💃🏾💃🏾💃🏾4 -
Weekly Check in—accountability to myself
Weekly goals:
~Lose 1 pound
~Drink lots of water
~Log Daily—keep streak!
~Walk Roxie daily
~30 minutes of Daily movement
~Family time
Highest weight: 232.6 March 2019
First/Final goal: Get under 200 pounds/Feel stronger and more energetic
🍏Sundays in September 🍎
6th: 212.5
13th: 212.0
20th: 213.2
27th: 212.9
🍁 Sundays in October🎃
4th:
11th:
18th:
25th:
🌻 Sundays in November🌽
1st:
8th:
15th:
22nd:
29th:
❄️Sundays in December🌲
6th:
13th:
20th:
27th:
Weight lost in this challenge:
Down.3 pounds this week, but up .4 pounds for September. Time to track the snacks better and meal plan.
Total weight lost so far:
🍃 19.7 pounds 🍃
1 -
3-Month Challenge
Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week
August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8
September-
Sept 2nd: 164.8
Sept 9th: 164.6
Sept 16th: 168.2
Sept 23rd: 168.4
Sept 30th: 165.3
October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:1
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