Female, 5’7, age 42
SW 241.8
End of round 115: 235.2
End of round 116: 232.0
End of round 117: 228.6
End of round 118: 227.6
End of round 119: 224.6
End of round 120: 220.2
End of round 121: 219.8

Looking forward:
I'm just too danged cussed to let this thing knock me back, and ruin all the effort I have put in to get here. I am stepping up my routine, and taking control. Sheltering in place means I can fully concentrate on getting in my exercise, and preparing healthy food. July: focus is on improving stamina, strength, flexibility, which may impact the scale Aims:

2020: Goal is to stabilise weight around 145

Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.

Make sure I have prepared healthy snacks available

Cut down on eating between meals by keeping busy

Never give up! Never give in! Back Story:

2018 goal: get back down to 160 ✅
2019 goal: proceed down to 150 ✅ with 2 months to spare
2020 goal: maintain below 150 dropping slowly down to 145 ✅ Working on it. Strength training has slowed progress, but that’s okay. That's a WIN in my book! 2020 Focus: maintenance! I might even manage to lose a bit more ever so slowly.

JGM10D ~|~ Round 120🔹Posting weight and comments each evening. 🔹Age 73;🔹Height 5’2”🔹Female🔹
🔹SW: 227lbs (Mar 2014)
🔹1 Aug 2019: 171.1
🔹GW 2019: < 155 ✅
🔹1 Aug 2020: 149.8
🔹LW: 147.2 (Mar 2020) 🔹UGW: maintenance around 150 lbs
I am MINDFUL of making heathy choices
to MAXIMISE the achievement of my goals!
============================== Giving up is NOT an option! I KNOW I am doing this!
Round 120 EW: 150.1:
============================== 05/08: xxx: Goals 06/08: xxx: Goals 07/08: xxx: Goals 08/08: xxx: Goals 09/08: xxx: Goals 10/08: xxx: Goals 11/08: xxx: Goals 12/08: xxx: Goals 13/08: xxx: Goals 14/08: xxx: Goals

Last few Rounds

Round 121 EW 150.6🌻+0.5 Round 120 EW 150.1🌻-1.2 Round 119 EW 151.9🌻 -0. Round 118 EW 149.4🌻+ 0.6 Round 117 EW 148.7🌻 -0.3 Round 116 EW 149.4🌻+ 0.6 Round 115 EW 148.5🌻- 0.3 Round 114 EW 148.8🌻+ 0.6 Round 113 EW 148.2🌻- 0.4 Round 112 EW 148.6 🌻+0.4 Round 111 EW 148.2 🌻 Round 110 EW 148.2🌻+ 1 Round 109 EW 147.2🌻 - 1.1 June 2017: Round 8 SW 162; EW 169.9 This was my first round!!! I faffed about for 2 1/2 years before I got back on track!!!

Daily Goals

Food
🔹log All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!! Exercise:
🔹7,500+ Steps daily
🔹30 + minutes intentional exercise Mind/Body/Soul/Spirit
🔹Daily Mindfulness Practice/Meditation
🔹Practice Self-care
🔹Positively reframe thoughts
🔹Learn something new
🔹15 mins Daily Declutter session

I've been off track for a while, and I was at my highest non-pregnancy weight ever. So I started on Keto on July 28th and am doing some moderate IF with a 9/15 schedule (10 am to 7 pm). Expecting to drop some water weight this week and then even out.

5'6" 38 years old. Furloughed for 3 months now. COVID really through me off I was already on path of weight lost through early March. Lost about 15 pounds. Then the stress of COVID made me turn to Oreos.( Cringe!) Put back on 10 pounds. Watching my calories, and walking a couple of times of week but progress was slow. Recently my weight has been dropping and my sister suggested this group:

Starting weight 210.3lb ( Jan 1, 2020)
PreCOVID weight 194.4lb (March 11, 2020)
COVID Highest Weight 205lb (May 13, 2020)
Current Weight 192.8lb ( August 4, 2020)

Ready for round 122 {59th for me}
OSW 88KG
RSW 60.75kg (-27.25kg) or {-60 lbs} Training regime is about lifting for a month so I'll see how that affects weight and measurements.
Goal of 60 kg

08/05 60.75kg heavy dinner last night and having left overs for lunch.

08/06
08/07
08/08
08/09
08/10 its my 50th!
08/11
08/12
08/13
08/14

R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)
R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)
R 114. SW 201.0 lbs EW 199.2 lbs (-1.8 lbs)
R 115. SW 199.2 lbs EW 198.2 lbs (-1.0 lbs)
R 116. SW 198.2 lbs EW 198.4 lbs (+0.2 lbs)
R 117. SW 198.4 lbs EW 199.2 lbs (+0.8 lbs)
R 118. SW 199.2 lbs EW 201.2 lbs (+2.0 lbs)
R 119. SW 201.2 lbs EW 199.8 lbs (-1.4 lbs)
R 120. SW 199.8 lbs EW 200.2 lbs (+0.4 lbs)
R 121. SW 200.2 lbs EW 206.2 lbs (+6.0 lbs)
R 122. SW 206.2 lbs EW

Day/Weight/Comment
08/05 - 205.1 lbs - I think there is a bit of water weight here, hopefully it goes quickly?
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

Hi all! Newbie to this thread, oldie to MFP, gained a few CoVid pounds/kilos, and they’ve gots to goesss...

Day/Weight/Comment
08/05: 158.2 No fun to see one more pound than expected. But it is what it is. Will not lament. Goals are no alcohol during the week, increase water, log everything and increase exercises (back pain minding)! Good logging everyone!!!

I'm in.
Start weight & Goal weight in ten days 159 lbs.
05/08/2020 11st 7 (161 lbs) 30 mins Total body conditioning (1)
06/08/2020
07/08/2020
08/08/2020
09/08/2020
10/08/2020
11/08/2020
12/08/2020
13/08/2020
14/08/2020
15/08/2020
16/08/2020
Goal in ten days - ten lots of 30 mins of exercise.

Still working to get back down to my maintenance weight.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)
End R110: 143 (0)
End R111: 144 (+1)
End R112: 146 (+2)
End R113: 143.5 (-2.5)
End R114: 146.5 (+3)
End R115: 146 (-.5)
End R116: 146 (0)
End R117: 145.5 (-.5)
End R118: 146 (+.5)
End R119: 146.5 (+.5)
End R120: 147 (+.5)
End R121: 147 (0)

SW: 147

Day/Weight/Comment

08/05 - 145 - So, either my scale was off yesterday, it's off today, or I drank enough water yesterday to shed 2 lbs. Tomorrow will tell the tale.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

Day, Weight, Comment 08/05 - 156.5 - Well hello there.... 3.5lb jump today? Must be sodium and dehydration. I drank a lot of water but I also moved a lot outside yesterday. It would've been difficult to keep up with my outside activity had I already been fully hydrated so I'm not surprised there. Also curious about scale because for the first time in the 4 yrs I've had it decided to start up in kg mode, not lbs mode. Took me a pretty long while to figure out how to get it back. May need new scale? Been reliable all this time so unsure.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

As I'm close to goal weight, my progress has slowed. I'm more at -0.5 lbs of loss per week. I fluctuate, then lose. Then fluctuate, then lose.
Goal for 10 day challenge: -1.0 lb

08/05: 132.4 lbs - I've been dead-on with measuring food and getting my workouts in; joined the August running challenge to keep me accountable for getting my runs in.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

## Replies

105Member Member Posts:105MemberSW 241.8

End of round 115: 235.2

End of round 116: 232.0

End of round 117: 228.6

End of round 118: 227.6

End of round 119: 224.6

End of round 120: 220.2

End of round 121: 219.8

Looking forward to a new round!

8/5:

8/6:

8/7:

8/8:

8/9:

8/10:

8/11:

8/12:

8/13:

8/14:

11,416Member Member Posts:11,416Member🏖🎡🎍🌳🍄

AUGUST🍄🌳🎍🎡⛱🌾🎍🌵🌴🌳🏖🎡⛱🌳🌴🌵🎍🌾

Looking forward:

I'm just too danged cussed to let this thing knock me back, and ruin all the effort I have put in to get here. I am stepping up my routine, and taking control. Sheltering in place means I can fully concentrate on getting in my exercise, and preparing healthy food.

July: focus is on improving stamina, strength, flexibility, which may impact the scaleAims:Never give up! Never give in!Back Story:

2019 goal: proceed down to 150 ✅ with 2 months to spare

2020 goal: maintain below 150 dropping slowly down to 145 ✅ Working on it. Strength training has slowed progress, but that’s okay.

That's a WIN in my book!

2020Focus: maintenance! I might even manage to lose a bit more ever so slowly.

JGM10D ~|~ Round 120🔹Posting weight and comments each evening.🔹Age 73;🔹Height 5’2”🔹Female🔹🔹SW: 227lbs (Mar 2014)

🔹1 Aug 2019: 171.1

🔹GW 2019: < 155 ✅

🔹1 Aug 2020: 149.8

🔹LW: 147.2 (Mar 2020)

🔹UGW: maintenance around 150 lbs

I am

MINDFULof making heathy choicesto

MAXIMISEthe achievement of my goals!==============================

Giving up is NOT an option! I KNOW I am doing this!Round 120 EW: 150.1:

==============================

05/08: xxx: Goals

06/08: xxx: Goals

07/08: xxx: Goals

08/08: xxx: Goals

09/08: xxx: Goals

10/08: xxx: Goals

11/08: xxx: Goals

12/08: xxx: Goals

13/08: xxx: Goals

14/08: xxx: Goals

Last few RoundsRound 121 EW 150.6🌻+0.5

Round 120 EW 150.1🌻-1.2

Round 119 EW 151.9🌻 -0.

Round 118 EW 149.4🌻+ 0.6

Round 117 EW 148.7🌻 -0.3

Round 116 EW 149.4🌻+ 0.6

Round 115 EW 148.5🌻- 0.3

Round 114 EW 148.8🌻+ 0.6

Round 113 EW 148.2🌻- 0.4

Round 112 EW 148.6 🌻+0.4

Round 111 EW 148.2 🌻

Round 110 EW 148.2🌻+ 1

Round 109 EW 147.2🌻 - 1.1

June 2017: Round 8 SW 162; EW 169.9 This was my first round!!! I faffed about for 2 1/2 years before I got back on track!!!

Daily GoalsFood🔹log

Allfood and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!Exercise:🔹7,500+ Steps daily

🔹30 + minutes intentional exercise

Mind/Body/Soul/Spirit🔹Daily Mindfulness Practice/Meditation

🔹Practice Self-care

🔹Positively reframe thoughts

🔹Learn something new

🔹15 mins Daily Declutter session

https://www.random.org/colors/hex

Purple: #ff4968.

THERE ARE NO QUICK FIXES OR SHORTCUTS to achieving permanent change.REMINDERSOne or two thoughts which might give heart to some of you.normal,and can be as much as 2 lbs a day for no apparent reason.notreact instantly to what we do to it. Sometimes it can take several days to see results.Stick with the process. It DOES work! But it does take time, effort, and most of all, patience!11,416Member Member Posts:11,416MemberThanks for keeping me right in my dates. 😂 I think I have them correct in this Round.

I realise that I haven’t changed the Round Nis. MFP won’t let me edit posts in my phone. 😂 I’ll fix them tomorrow.

54Member Member Posts:54MemberAge:43 Height 5'8"

Round 122

SW 236.6 lbs

RGW: 233 lbs

UGW: 185 lbs

Round 121 ⬇️ 6.8 lbs

Day/Weight/Comment

08/05

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

6Member Member Posts:6MemberStarting weight 210.3lb ( Jan 1, 2020)

PreCOVID weight 194.4lb (March 11, 2020)

COVID Highest Weight 205lb (May 13, 2020)

Current Weight 192.8lb ( August 4, 2020)

This is my first round.

Day/Weight/Comment

08/05:

08/06:

08/07:

08/08 :

08/09:

08/10:

08/11:

08/12: Birthday!

08/13:

08/14:

Controlling your food is key!

512Member Member Posts:512MemberGoal wt: 250

Day/Weight/Comment

08/05

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

356Member Member Posts:356MemberHighest weight ever: 245.0 (January 2015)

OSW/OBF%: 241.0/20.8 (7/18/2020)

UGW: One-derland

R120 EW/EBF%:

233.6 (-7.4)/20.0 (-0.8), AW/ABF%:235.3 (-5.7)/20.17 (-0.63)R121 EW/EBF%: 233.4 (-0.2)/20.0 (0.0), AW/ABF%:

233.1 (-2.2)/19.95 (-0.22)Total W/BF% lost: 7.6/0.8

Average W/BF% lost per round: 4.74/0.47

Round 122 goal: 129.X

8/5:

8/6:

8/7:

8/8:

8/9:

8/10:

8/11:

8/12:

8/13:

8/14:

608Member Member Posts:608MemberOSW 88KG

RSW 60.75kg (-27.25kg) or {-60 lbs} Training regime is about lifting for a month so I'll see how that affects weight and measurements.

Goal of 60 kg

08/05 60.75kg heavy dinner last night and having left overs for lunch.

08/06

08/07

08/08

08/09

08/10 its my 50th!

08/11

08/12

08/13

08/14

48Member Member Posts:48MemberGood luck to everyone!

08/05 - 77,7 kg - Did binge yesterday and now I really want to change this destructive habit.

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

2,481Member Member Posts:2,481MemberCSW : 237.8 lbs (Round 29)

R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)

R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)

R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)

R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)

R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)

R 114. SW 201.0 lbs EW 199.2 lbs (-1.8 lbs)

R 115. SW 199.2 lbs EW 198.2 lbs (-1.0 lbs)

R 116. SW 198.2 lbs EW 198.4 lbs (+0.2 lbs)

R 117. SW 198.4 lbs EW 199.2 lbs (+0.8 lbs)

R 118. SW 199.2 lbs EW 201.2 lbs (+2.0 lbs)

R 119. SW 201.2 lbs EW 199.8 lbs (-1.4 lbs)

R 120. SW 199.8 lbs EW 200.2 lbs (+0.4 lbs)

R 121. SW 200.2 lbs EW 206.2 lbs (+6.0 lbs)

R 122. SW 206.2 lbs EW

Day/Weight/Comment

08/05 - 205.1 lbs - I think there is a bit of water weight here, hopefully it goes quickly?

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

495Member Member, Premium Posts:495MemberDay/Weight/Comment

08/05: 158.2 No fun to see one more pound than expected. But it is what it is. Will not lament. Goals are no alcohol during the week, increase water, log everything and increase exercises (back pain minding)!

Good logging everyone!!!08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

16Member Member Posts:16MemberGw 140 lbs

121 - 158.4lbs

Day/Weight/Comment

08/05 - 156.8lbs

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

1Member Member Posts:1MemberStart weight & Goal weight in ten days 159 lbs.

05/08/2020 11st 7 (161 lbs) 30 mins Total body conditioning (1)

06/08/2020

07/08/2020

08/08/2020

09/08/2020

10/08/2020

11/08/2020

12/08/2020

13/08/2020

14/08/2020

15/08/2020

16/08/2020

Goal in ten days - ten lots of 30 mins of exercise.

1,671Member Member Posts:1,671MemberMini goal: lose 0.8kg this round 👍

SW: 69.00

Last round lost 1kg 😁

5th: 67.80

6th:

7th:

8th:

9th:

10th:

11th:

12th:

13th:

14th:

15th:

16th:

132Member Member, Premium Posts:132MemberRound 122 GW: 199

UGW: 165

Day/Weight/Comment

08/05 - 202.4

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

512Member Member Posts:512MemberGoal wt: 250

Day/Weight/Comment

08/05 266.7 plan for today cut down on calories in and no in between snacks.

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

1,082Member Member Posts:1,082MemberAge 56

NE Ohio

OSW: 186 (March 2018)

Maintenance: 140-145 (December 2018)

My 83rd Round!

Stillworking to get back down to my maintenance weight.End R41: 170.5 (-.5)

End R42: 168 (-2.5)

End R43: 165 (-3)

End R44: 163.5 (-1.5)

End R45: 163 (-.5)

End R46: 160 (-3)

End R47: 158.5 (-1.5)

End R48: 159 (+.5)

End R49: 157.5 (-1.5)

End R50: 154.5 (-3)

End R51: 154 (-.5)

End R52: 153 (-1)

End R53: 152.5 (-.5)

End R54: 151 (-1.5)

End R55: 149.5 (-1.5)

End R56: 146.5 (-3)

End R57: 146.5 (0)

End R58: 146.5 (0)

End R59: 144 (-2.5)

End R60: 144 (0)

End R61: 145 (+1)

End R62: 144 (-1)

End R63: 147.5 (+3.5) Christmas and New Year’s

End R64: 145 (-2.5)

End R65: 145.5 (+.5)

End R66: 144 (-1.5)

End R67: 142.5 (-1.5)

End R68: 143 (+.5)

End R69: 144.5 (+1.5)

End R70: 142 (-2.5)

End R71: 141.5 (-.5)

End R72: 140 (-1.5)

End R73: 141 (+1)

End R74: 143 (+2)

End R75: 142 (-1)

End R76: 144.5 (+2.5)

End R77: 144 (-.5)

End R78: 143.5 (-.5)

End R79: 143.5 (0)

End R80: 140 (-3.5)

End R81: 143.5 (+3.5)

End R82: 142 (-1.5)

End R83: 143.5 (+1.5)

End R84: 142.5 (-1)

End R85: 142 (-.5)

End R86: 142 (0)

End R87: 140.5 (-1.5)

End R88: 141.5 (+1)

End R89: 141.5 (0)

End R90: 145 (+3.5) Quit smoking

End R91: 145 (0)

End R92: 143.5 (-1.5)

End R93: 146 (+2.5)

End R94: 144.5 (-1.5)

End R95: 143.5 (-1)

End R96: 144.5 (+1)

End R97: 146.5 (+2) Thanksgiving aftermath

End R98: 145.5, BF33.2%, MM 63% (-1)

End R99: 147.5 (+2) Christmas

End R100: 147 (-.5) New Year

End R101: 147 (0)

End R102: 145.5 (-1.5)

End R103: 144 (-1.5)

End R104: 143(-1)

End R105: 143.5 (+.5)

End R106: 143.5 (0)

End R107: 143.5 (0)

End R108: 142 (-1.5)

End R109: 143 (+1)

End R110: 143 (0)

End R111: 144 (+1)

End R112: 146 (+2)

End R113: 143.5 (-2.5)

End R114: 146.5 (+3)

End R115: 146 (-.5)

End R116: 146 (0)

End R117: 145.5 (-.5)

End R118: 146 (+.5)

End R119: 146.5 (+.5)

End R120: 147 (+.5)

End R121: 147 (0)

SW: 147

Day/Weight/Comment

08/05 - 145 - So, either my scale was off yesterday, it's off today, or I drank enough water yesterday to shed 2 lbs. Tomorrow will tell the tale.

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

804Member Member Posts:804MemberOSW: 164.2

GW: 138

Previous Rounds:

R70 EW: 156.5

R71 EW: 156.3

R72 EW: 156.3

R73 EW: 155.2

R74 EW: 155.4

R75 EW: 156.1

R76 EW: 155.6

R80 EW: 153.2

R81 EW: 154.3

R82 EW: 154.1

R84 EW: 156.5

R89 EW: 156.7

R91 EW: 160.1

R93 EW: 159.3

R94 EW: 156.1

R98 EW: 154.5

R99 EW: 155.9

R100 EW: 152.8

R101 EW: 149.7 (1/15)

R102 EW: 149.0

R103 EW: 149.0

R104 EW: 146.2

R105 EW: 146.6

R106 EW: 144.6

R107 EW: 146.8 (spring break, only 2 days weight)

R108 EW: 147.7 (Moving out of state, starting new job)

R109 EW: 148.1

R110 EW: 150.1

R111 EW: 154.3

R112 EW: 152.6

R113 EW: 151.7

R121 EW: 153.0

Last weight

08/04 - 153.0

Round GW: 152.x

Day, Weight, Comment08/05 -

156.5-Well hello there.... 3.5lb jump today? Must be sodium and dehydration. I drank a lot of water but I also moved a lot outside yesterday. It would've been difficult to keep up with my outside activity had I already been fully hydrated so I'm not surprised there. Also curious about scale because for the first time in the 4 yrs I've had it decided to start up in kg mode, not lbs mode. Took me a pretty long while to figure out how to get it back. May need new scale? Been reliable all this time so unsure.08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

Previous Day's Comments08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

223Member Member Posts:223MemberSW (Oct 2019): 160.2 lbs

GW: 120 lbs

As I'm close to goal weight, my progress has slowed. I'm more at -0.5 lbs of loss per week. I fluctuate, then lose. Then fluctuate, then lose.

Goal for 10 day challenge: -1.0 lb

08/05: 132.4 lbs - I've been dead-on with measuring food and getting my workouts in; joined the August running challenge to keep me accountable for getting my runs in.

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14

48Member Member, Premium Posts:48Member08/04 - 207.6

Round GW: some loss any loss would be great

Day, Weight, Comment

08/05 207.6 Going to try and hit my exercise goals all this round.

08/06

08/07

08/08

08/09

08/10

08/11

08/12

08/13

08/14