Just Give Me 10 Days - Round 122
Options
Replies
-
dawnbgethealthy wrote: »Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 – 191
GW 115
08/05 - 145.8 - I think that this is my 28th round, so it will be 280 days. 12 pounds lost in 27 rounds. Mostly a downward trend with around 5 rounds where it went up. Loving the accountability and the posts here.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14
That is fantastic! I have to absolutely agree with your post as well
. I know I only started in April I think, but this 10 day thread has made all of the difference! Enjoy your day! 6 -
Round 122 SW: 157
Round 122 GW: 155
UGW: 125 pounds
Round 119 SW: 165.0, EW: 162.0 (-3.0)
Round 120 SW: 161.2, EW: 158.8 (-2.4)
Round 121 SW: 158.8, EW: 157.4 (-1.4)
Day/Weight
08/05 - 157
08/06 -
08/07 -
08/08 -
08/09 -
08/10 -
08/11 -
08/12 -
08/13 -
08/14 -8 -
starrbrina08 wrote: »5'6" 38 years old. Furloughed for 3 months now. COVID really through me off I was already on path of weight lost through early March. Lost about 15 pounds. Then the stress of COVID made me turn to Oreos.( Cringe!) Put back on 10 pounds. Watching my calories, and walking a couple of times of week but progress was slow. Recently my weight has been dropping and my sister suggested this group:
Starting weight 210.3lb ( Jan 1, 2020)
PreCOVID weight 194.4lb (March 11, 2020)
COVID Highest Weight 205lb (May 13, 2020)
Current Weight 192.8lb ( August 4, 2020)
This is my first round.
Day/Weight/Comment
08/05:
08/06:
08/07:
08/08 :
08/09:
08/10:
08/11:
08/12: Birthday!
08/13:
08/14:
Controlling your food is key!
Welcome! It's a great group of people and has personally made all the difference for me. It makes me want to continue tracking my food. It's also enjoyable talking with people on the same journey regardless of each person's number at the end of each round.5 -
5'11" male
Highest weight ever: 245.0 (January 2015)
OSW/OBF%: 241.0/20.8 (7/18/2020)
UGW: One-derland
R120 EW/EBF%: 233.6 (-7.4)/20.0 (-0.8), AW/ABF%: 235.3 (-5.7)/20.17 (-0.63)
R121 EW/EBF%: 233.4 (-0.2)/20.0 (0.0), AW/ABF%: 233.1 (-2.2)/19.95 (-0.22)
Total W/BF% lost: 7.6/0.8
Average W/BF% lost per round: 4.74/0.47
Round 122 goal: 129.X
8/5: 233.4 (0.0)/20.0 (0.0). I had some leftovers for dinner from the in-laws' visit on Monday; while delicious, it is NOT healthy food, nor does it fit within my current plan. I informed the wife I would not be partaking in any more leftovers this week. I feel right now like I extended my weekend unnecessarily, and I'm a little bit pi$$ed about it. I'm going to take that energy and get myself back on track. I felt an urge not to post yesterday (final day of previous round), because I was disappointed in myself (mostly my scale reading, I guess). I'm sticking with this, though. And sticking with it means weighing in and posting every day that it's feasible.
8/6:
8/7:
8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:
8 -
5' 4"
SW (Oct 2019): 160.2 lbs
GW: 120 lbs
As I'm close to goal weight, my progress has slowed. I'm more at -0.5 lbs of loss per week. I fluctuate, then lose. Then fluctuate, then lose.
Goal for 10 day challenge: -1.0 lb
08/05: 132.4 lbs - I've been dead-on with measuring food and getting my workouts in; joined the August running challenge to keep me accountable for getting my runs in.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14
I was really into running last summer! (I currently enjoy walking and sprinting/running on grass and doing soccer related drills. Last summer, I realized my body is just not made for long-distance. I had too many injuries.)
What distances do you enjoy?1 -
JUST GIVE ME 10 DAYS ~|~ Round 122 (round 54 for me ) I'm in for another round (of course!) – I need to just keep going! As always, thank you @GrandmaJackie such a champion particularly in these unprecedented & unsettled times, helping keep some stability in our lives, for setting up these challenges.
Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Goal for this round – I really need to take myself in hand and get a move on, these extra pounds are settling on me too easily and I don't like it; but I've only got myself to blame. So I need to try to lose 1.5 pounds ! Our bathroom is being refurbished now for the next 3 weeks; miles will be more difficult to achieve whilst the workmen are here, but I'll try to get an hour or so in before they arrive and then some in the evening around commitments with MIL's care. I know I've said it before , but I need to get back to & stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep the 10 days binge free!End of round 69 134.2 lbsKeep calm – we're all in this together! Wash hands, be kind and follow all latest Government guidelines for C-19 virus.
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
End of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)
End of round 117 – 135.4 (2 pounds up from end of last round)
End of round 118 – 136 (1.6 pounds up from end of last round)
End of round 119 – 133.4 (2.6 pounds down )
End of round 120 – 135.4 (2 pounds up
)
End of round 121 – 135.2 (0.2 pounds down)
Day/Weight/Comment
08/05 134.2 7.41 miles walked yesterday. 710 calories in credit and all macros in green. DGS still doing well.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14
KEEP SAFE EVERYONE. Keep calm – we're all in this together!
?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ
I'm so glad to hear your grandson is still doing well!5 -
HoopsGuy72 wrote: »5'11" male
Highest weight ever: 245.0 (January 2015)
OSW/OBF%: 241.0/20.8 (7/18/2020)
UGW: One-derland
R120 EW/EBF%: 233.6 (-7.4)/20.0 (-0.8), AW/ABF%: 235.3 (-5.7)/20.17 (-0.63)
R121 EW/EBF%: 233.4 (-0.2)/20.0 (0.0), AW/ABF%: 233.1 (-2.2)/19.95 (-0.22)
Total W/BF% lost: 7.6/0.8
Average W/BF% lost per round: 4.74/0.47
Round 122 goal: 129.X
8/5: 233.4 (0.0)/20.0 (0.0). I had some leftovers for dinner from the in-laws' visit on Monday; while delicious, it is NOT healthy food, nor does it fit within my current plan. I informed the wife I would not be partaking in any more leftovers this week. I feel right now like I extended my weekend unnecessarily, and I'm a little bit pi$$ed about it. I'm going to take that energy and get myself back on track. I felt an urge not to post yesterday (final day of previous round), because I was disappointed in myself (mostly my scale reading, I guess). I'm sticking with this, though. And sticking with it means weighing in and posting every day that it's feasible.
8/6:
8/7:
8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:
It's always the hardest when food is put in front of you and it would be possibly insulting not to eat it! (Especially from the inlaws!) You're sticking with it though and that's great!4 -
51 year old midwestern wife, mom and fully employed. Annoyed with myself.
SW: 200.4
UGW: 165
Round 118 - .4 Lost
Round 119 - .4 Lost
Round 120 - Out of Town - gained 1.9
Round 121 - .6 lost
R122 SW - 198.9 lbs
R122 GW - 198.4
Day/Weight/Comment
08/05 - 198.0 45 minutes of strength training
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/146 -
@TerriRichardson112 You’re welcome. I had seen someone say they couldn’t edit their post a couple of weeks ago and I also couldn’t edit on my phone one day last week. MFP needs to fix whatever they messed up.3
-
5'6" 38 years old. Furloughed for 3 months now. COVID really through me off I was already on path of weight lost through early March. Lost about 15 pounds. Then the stress of COVID made me turn to Oreos.( Cringe!) Put back on 10 pounds. Watching my calories, and walking a couple of times of week but progress was slow. Recently my weight has been dropping and my sister suggested this group:
Starting weight 210.3lb ( Jan 1, 2020)
PreCOVID weight 194.4lb (March 11, 2020)
COVID Highest Weight 205lb (May 13, 2020)
Current Weight 192.8lb ( August 4, 2020)
This is my first round.
Day/Weight/Comment
08/05: 192.5 (-0.3 lb) Light Day yesterday Food Wise, Short walk only two miles but did get some cardio on Youtube.
08/06:
08/07:
08/08 :
08/09:
08/10:
08/11:
08/12: Birthday!
08/13:
08/14:
Controlling your food is key!
6 -
W: 218.4 lb (12/1/19)
Total weight loss: 35.4 lb
Round 117 ⬇️4.4lbs
Round 118 ⬆️ 3 lbs.. the holiday got me
Round 119 ⬇️ 7.4 lbs - huge rebound!!
Round 120 ⬇️ 3.6 lb
Round 121 ⬆️ 1.0 lb
Round 122 SW 185.0 lb
Day/Weight/Comment
08/05- 184.4 - staying on track is getting harder and harder. I’m starting to burn out
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/145 -
@fitby44 @carol7878 and any other keto/LCHF or other carb counters - some count net and some count total. I ran across a video which explains why you should count total. Now I know why I don’t lose counting net.
https://m.youtube.com/watch?v=AKoZ-0v9IT8 1 -
Female 5’0” Age 70 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008, WW goal 1985 was 126)
UGW 125 (HS weight 1968)
SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167.5 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05
SW Rnd 104 120.0 AW 120.9
Rnd 105 SW 122.5 AW 120.8
Rnd 106 SW 121.0 AW 120.5
Rnd 107 SW 122.0. AW 120.6
Rnd 108 SW 122.0 AW 121.0
Rnd 109 SW 120.5 AW 120.4
Rnd 110 SW 121.0 AW 120.3
Rnd 111 SW 120.5 AW 120.6
Rnd 112 SW 120.0 AW 119.2
Rnd 113 SW 119.5 AW 120.2
Rnd 114 SW 119.0 AW 118.3
Rnd 115 SW 117.5 AW 118.25
Rnd 116 SW 118.0 AW 117.55
Rnd 117 SW 116 AW 118.11
Rnd 118 SW 121 AW 118.3
Rnd 119 SW 119.0 AW 116.75
Rnd 120 SW 117 AW 117.2
Rnd 121 SW 116 AW 117.3
We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19
What we need to succeed is a sustainable way of eating, not a DIET we go on and off.
This is NOT A DIET. It’s a LIFESTYLE.
Rnd 122 SW 118.0
******
8/5 1175 -
32, Female, 5'3"
Highest weight ever: 217
Original SW: 203.0 (7-31-2019)
Ultimate GW: 180.0
R122 Goals: ready to be back. Doing this 6 weeks post having a baby. Ready to get back into the swing of things. Ready to be comfortable In my own skin again.
Day/Weight/Comment
8/5: 198.8 re starting this journey post baby trying to get back to where I was physically and mentally before baby. Not going to be as easy this time around. Working full time. 3 kids at home, one a new born. School from home for my other two kids. Was a lot easier not to eat as bad when I was running around more to get the kids to school and their activities. Going to the gym while they were gone instead of sitting on the couch all day watching re runs eating chips because i am bored. But I’m determined and I will succeed!
8/6:
8/7:
8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:8 -
Round 122
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 80 FOR ME.
“Today….I am choosing Me”
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R121 EW= 209.8
R122 EW= TBD
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.
********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********
COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)
R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)
R114 = ……0.7 GAIN(Ending Weight 205.0)
R115 = ……4.2 GAIN(Ending Weight 209.2)
R116 = ……0.5 LOST(Ending Weight 208.7)
R117 = ……0.2 LOST(Ending Weight 208.5)
R118 = ……0.7 LOST(Ending Weight 207.8)
R119 = ……1.8 GAIN(Ending Weight 209.6)
R120 = ……0.4 GAIN(Ending Weight 210.0)
R121 = ……0.2 LOST(Ending Weight 209.8)
R122 = ……xxx LOST(Ending Weight xxxxx)
Day/Weight/Comment
08/04 …..209.8….. ENDING WEIGHT LAST ROUND
08/05 …..209.8 …... Good luck everyone this round!
07/27 …..xxxxx …..
07/28 …..xxxxx …..
07/29 …..xxxxx …..
07/30 …..xxxxx …..
07/31 …..xxxxx …..
08/01 …..xxxxx …..
08/02 …..xxxxx …..
08/03 …..xxxxx …..
08/04 …..xxxxx…..
5 -
Attention 10-day Fit Fam--I believe we have twins! Welcome @starrbrina08 and welcome back @starrjulia8 !5
-
Female, 5’7, age 42
SW 241.8
End of round 115: 235.2
End of round 116: 232.0
End of round 117: 228.6
End of round 118: 227.6
End of round 119: 224.6
End of round 120: 220.2
End of round 121: 219.8
Looking forward to a new round!
8/5: 219.4 Just keep going.
8/6:
8/7:
8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:
6 -
Round 118 start weight 161.0
Round 119 start weight 160.2
Round 120 start weight 163.2
Round 121 start weight 161.4
Round 122 start weight 160.8
Goal weight: 130
Day/Weight/Comment
08/05 160.8
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/147 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
R122 SW 168.87 lbs
Day/Weight/Comment
08/05 169.09 lbs (76.7 kgs) 👎
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14
Previous Rounds resultsR 115. SW 186.76 EW 184lb ⬇️ 2.76
R 116. SW 184.19 EW 181.19.⬇️ 3
R117. SW 181.19 EW 178.90 .⬇️ 2.29
R118. SW 178.90 EW 175.26 ⬇️ 3.64
R119. SW 175.26 EW 173.26 ⬇️ 2
R120 SW. 173.26 EW 168.44 ⬇️ 4.82
R121 SW 168.44 EW 168.87. ⬆️ 0.43
Total Loss round 115 + 116+ 117+ 118 + 119 + 120+ 121 = ⬇️ 18.08 lbs6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions