speyerj wrote: »
@PennycillinEQ- don't fret. That 4.5 pound weight gain is probably at least 4 pounds of water. You ate later at night and you ate more carbs than you were use to - both of those things will lead to temporary weight gain. A couple of days of buckling down will send that water weight right through you.
Regarding wrinkled, crepey skin - taking a diet break won't solve it. If you still have subcutaneous fat and extra skin, gravity will cause the fat to continually stretch the skin, preventing the skin from shrinking. Only way round it is through it - you have to lose the extra fat, then eventually the skin can start returning to normal - or so I'm told by others who have been through this. I'm still in the wrinkly skin phase. Check back with me in two years. Another alternative is surgery. Personally, I'd rather be wrinkly for a couple of years.
AlexandraFindsHerself1971 wrote: »
@Ketokairalie: Just wait til puberty, and there are All The Feelings. (wry laughter)
Copyright 2005-2020 MyFitnessPal, Inc.