2021π30-Pound Challengeπ
Replies
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(Stealing Jill's basic format. Thanks, kiddo! Where do you find your emojies?)
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ = *****
October 1 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€ (26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)October 2
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 3
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 4
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 5
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 6
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 7
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 8
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 9
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 10
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 11
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 12
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 13
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 14
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 15
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 16
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 17
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 18
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 19
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 20
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 21
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 22
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 23
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 24
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 25
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 26
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 27
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 28
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 29
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 30
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 31
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ0 -
(Stealing Jill's basic format. Thanks, kiddo! Where do you find your emojies?)
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ = *****
October 1 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€ (26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)October 2
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 3
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 4
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 5
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 6
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 7
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 8
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 9
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 10
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 11
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 12
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 13
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 14
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 15
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 16
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 17
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 18
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 19
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 20
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 21
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 22
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 23
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 24
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 25
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 26
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 27
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 28
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 29
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 30
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 31
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
Love your format! I do most of my MFP logging and updating on my phone, so I grab the emojiβs from there. π0 -
Hey, is it ok to jump in here π I'm Roz, 28, married from England. I've been on MFP a while but off and on. I'm back and doing challenges etc and it's going well so far π
Oo I've just seen the new thread. Will this be replacing this one?1 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
Current Weight:211.2
October Weight lost so far: 0 stay tuned!
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
October 3
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
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October 17
October 18
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October 24
October 25
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October 27
October 28
October 29
October 30
October 311 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ = -1.5 lbs.
October 1- 183.4 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€(26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)
October 2 - 181.9 - down 1.5 from yesterday. Hmmm.... I sometimes doubt the veracity and accuracy of my scale, but we'll see. Tomorrow will probably be a wash - I'm going to the Diamondbacks/Rockies game with my daughter the teacher (she's one of several getting an award from the D'Backs as a "Most Valued Teacher" and will be awarded $1000 to use in her classroom for STEM supplies, I think she said). It will be my first MLB game ever, although I used to go to the AAA games all the time when I was in Jr. High. Anyways, we'll be eating at the ballpark, probably.
π - (78 minutes bike ride; 10 minute dog potty walk)
π -
π₯ - (1426/1784 - had to go into exercise calories, but still not too bad)
ππ»ββοΈ -
π΄π»ββοΈ - (13 miles)
πβ - (my bike ride is time for me to not think about the problems in my life. In fact, I can't even tell you what I *did* think about... My mind just wandered the whole ride. I plan to do some "mindfulness" stuff on my phone later tonight, but even if I don't get that done, the bike ride worked.)
π₯€ (26 oz / ~60 oz -- yeah, water is a problem... LOL)October 3
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 4
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 5
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 6
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 7
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 8
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 9
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 10
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 11
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 12
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 13
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 14
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 15
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 16
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 17
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 18
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 19
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 20
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 21
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 22
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 23
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 24
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 25
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 26
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 27
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 28
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 29
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 30
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ
October 31
π ππ»ββοΈ π₯€
π π΄π»ββοΈ
π₯ πβ1 -
-
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
Current Weight:211.2
October Weight lost so far: .3 pounds
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
βοΈLogged
βοΈWeighed in
βοΈ10,433 steps
βοΈI agree! Weekends are hardβ¦ ate well over my caloriesβ¦ felt so over stuffed when I went to bedβ¦ thought for sure that the scale would read higher, but it will catch up with me.
October 3β¦210.9β¦π
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October 31
0 -
Thank you β€οΈ0 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ =-1.8 lbs.October 1- 183.4 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€(26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)
October 2 - 181.9 - down 1.5 from yesterday. Hmmm.... I sometimes doubt the veracity and accuracy of my scale, but we'll see. Tomorrow will probably be a wash - I'm going to the Diamondbacks/Rockies game with my daughter the teacher (she's one of several getting an award from the D'Backs as a "Most Valued Teacher" and will be awarded $1000 to use in her classroom for STEM supplies, I think she said). It will be my first MLB game ever, although I used to go to the AAA games all the time when I was in Jr. High. Anyways, we'll be eating at the ballpark, probably.
π -(78 minutes bike ride; 10 minute dog potty walk)
π -
π₯ -(1426/1784 - had to go into exercise calories, but still not too bad)
ππ»ββοΈ -
π΄π»ββοΈ -(13 miles)
πβ -(my bike ride is time for me to not think about the problems in my life. In fact, I can't even tell you what I *did* think about... My mind just wandered the whole ride. I plan to do some "mindfulness" stuff on my phone later tonight, but even if I don't get that done, the bike ride worked.)
π₯€(26 oz / ~60 oz -- yeah, water is a problem... LOL)
October 3 - 181.6 - down 0.3 from yesterday, but will go up tomorrow because McDonald's for breakfast, ball field pizza for lunch, and Carl's Jr for dinner. I expect to be up by a couple of pounds, if not tomorrow than within a couple of days. Still, no regrets, I had fun with my daughter.
π -
π -
π₯ - (3652/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ - (I may not have been on my own, but I was out doing something different)
π₯€ - (16 oz (H20)/52 oz (Dr Pepper) / 30 oz (regular pepsi))October 4
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 5
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 6
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 7
π
π
π₯
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πβ
π₯€
October 8
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π₯€
October 9
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π
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πβ
π₯€
October 10
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π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 11
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π
π₯
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π₯€
October 12
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π₯€
October 13
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π
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π₯€
October 14
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π₯€
October 15
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π
π₯
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October 16
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π
π₯
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October 17
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October 18
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π
π₯
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October 19
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October 20
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October 21
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October 22
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October 23
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October 24
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October 25
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October 26
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October 27
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October 28
π
π
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October 29
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 30
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 31
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€1 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
October 1st Weight: 211.2
Current weight: 211.4
October Weight lost so far: 0 pounds stay tuned πͺ
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
βοΈLogged
βοΈWeighed in
βοΈ10,433 steps
βοΈI agree! Weekends are hardβ¦ ate well over my caloriesβ¦ felt so over stuffed when I went to bedβ¦ thought for sure that the scale would read higher, but it will catch up with me. βοΈOctober 3β¦210.9β¦π
βοΈLogged
βοΈWeighed in
βοΈ6,072 stepsβ¦ under my 7,000 step goal
βοΈATE UNDER CALORIES! This is day 1 of my under calorie streak! I can feel it!
βοΈOctober 4β¦211.4β¦there is the correction from Friday nightβs Jimmy Johnβs sub. I have to learn to put half of it away in the refrigerator for the next days lunch or dinner instead of eating ALL of it in 1 sitting. Self discipline!
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 311 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
October 1st Weight: 211.2
Current weight: 212.6
October Weight lost so far: 0 pounds stay tuned πͺ
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
βοΈLogged
βοΈWeighed in
βοΈ10,433 steps
βοΈI agree! Weekends are hardβ¦ ate well over my caloriesβ¦ felt so over stuffed when I went to bedβ¦ thought for sure that the scale would read higher, but it will catch up with me. βοΈOctober 3β¦210.9β¦π
βοΈLogged
βοΈWeighed in
βοΈ6,072 stepsβ¦ under my 7,000 step goal
βοΈATE UNDER CALORIES! This is day 1 of my under calorie streak! I can feel it!
βοΈOctober 4β¦211.4β¦there is the correction from Friday nightβs Jimmy Johnβs sub. I have to learn to put half of it away in the refrigerator for the next days lunch or dinner instead of eating ALL of it in 1 sitting. Self discipline!
βοΈLogged
βοΈWeighed in
βοΈ7,515 steps
βοΈAte over my caloriesβ¦I have to learn to savor and save. If Iβm going to eat the brownie, I can portion it better and save some for later. With treats Iβm more like a squirrel πΏ that jams all of the nuts π₯ in its mouth. π€£
βοΈOctober 5β¦212.6β¦ the backslide has begunβ¦ and Iβm going to stop it right now! Itβs time to dance with Gina B on UTube and get my day moving on the right foot. ππ»
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 311 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ = 0 lbs.October 1- 183.4 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€(26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)
October 2 - 181.9 - down 1.5 from yesterday. Hmmm.... I sometimes doubt the veracity and accuracy of my scale, but we'll see. Tomorrow will probably be a wash - I'm going to the Diamondbacks/Rockies game with my daughter the teacher (she's one of several getting an award from the D'Backs as a "Most Valued Teacher" and will be awarded $1000 to use in her classroom for STEM supplies, I think she said). It will be my first MLB game ever, although I used to go to the AAA games all the time when I was in Jr. High. Anyways, we'll be eating at the ballpark, probably.
π -(78 minutes bike ride; 10 minute dog potty walk)
π -
π₯ -(1426/1784 - had to go into exercise calories, but still not too bad)
ππ»ββοΈ -
π΄π»ββοΈ -(13 miles)
πβ -(my bike ride is time for me to not think about the problems in my life. In fact, I can't even tell you what I *did* think about... My mind just wandered the whole ride. I plan to do some "mindfulness" stuff on my phone later tonight, but even if I don't get that done, the bike ride worked.)
π₯€(26 oz / ~60 oz -- yeah, water is a problem... LOL)
October 3 - 181.6 - down 0.3 from yesterday, but will go up tomorrow because McDonald's for breakfast, ball field pizza for lunch, and Carl's Jr for dinner. I expect to be up by a couple of pounds, if not tomorrow than within a couple of days.:)Still, no regrets, I had fun with my daughter.
π -
π -
π₯ -(3652/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -(I may not have been on my own, but I was out doing something different)
π₯€ -(16 oz (H20)/52 oz (Dr Pepper) / 30 oz (regular pepsi))
October 4 - 183.4 - expecting this, still not liking it. Ah well.
π - did about 30 minutes of walking tonight, trying to figure out where the hell my bus was going to be due to the incident at the train station yesterday morning. You may have seen/heard about it on the news. DEA agent was shot and killed, another was wounded, as was a Tucson PD officer. The train depot is across the street from the bus transit station so things were all messed up still yesterday afternoon.
π - Yep, I did.
π₯ - (1655/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ - It was unintentional me time, but while trying to catch my bus, I walked through one of the areas of town I wish I could live in. Adorable old homes from the 20s and 30s. Saw one for sale and looked it up. $599,000. And that, my friends, is why I will never be able to live in that area.
π₯€ - (32 oz H2O / 32 oz reg Coke)October 5
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 6
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 7
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 8
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 9
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 10
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 11
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 12
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 13
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 14
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 15
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 16
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 17
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 18
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 19
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 20
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 21
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 22
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 23
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 24
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 25
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 26
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 27
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 28
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 29
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 30
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 31
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€0 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight lost so far: βοΈ = 0 lbs.October 1- 183.4 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€(26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)
October 2 - 181.9 - down 1.5 from yesterday. Hmmm.... I sometimes doubt the veracity and accuracy of my scale, but we'll see. Tomorrow will probably be a wash - I'm going to the Diamondbacks/Rockies game with my daughter the teacher (she's one of several getting an award from the D'Backs as a "Most Valued Teacher" and will be awarded $1000 to use in her classroom for STEM supplies, I think she said). It will be my first MLB game ever, although I used to go to the AAA games all the time when I was in Jr. High. Anyways, we'll be eating at the ballpark, probably.
π -(78 minutes bike ride; 10 minute dog potty walk)
π -
π₯ -(1426/1784 - had to go into exercise calories, but still not too bad)
ππ»ββοΈ -
π΄π»ββοΈ -(13 miles)
πβ -(my bike ride is time for me to not think about the problems in my life. In fact, I can't even tell you what I *did* think about... My mind just wandered the whole ride. I plan to do some "mindfulness" stuff on my phone later tonight, but even if I don't get that done, the bike ride worked.)
π₯€(26 oz / ~60 oz -- yeah, water is a problem... LOL)
October 3 - 181.6 - down 0.3 from yesterday, but will go up tomorrow because McDonald's for breakfast, ball field pizza for lunch, and Carl's Jr for dinner. I expect to be up by a couple of pounds, if not tomorrow than within a couple of days.:)Still, no regrets, I had fun with my daughter.
π -
π -
π₯ -(3652/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -(I may not have been on my own, but I was out doing something different)
π₯€ -(16 oz (H20)/52 oz (Dr Pepper) / 30 oz (regular pepsi))
October 4 - 183.4 - expecting this, still not liking it. Ah well.
π -did about 30 minutes of walking tonight, trying to figure out where the hell my bus was going to be due to the incident at the train station yesterday morning. You may have seen/heard about it on the news. DEA agent was shot and killed, another was wounded, as was a Tucson PD officer. The train depot is across the street from the bus transit station so things were all messed up still yesterday afternoon.
π -Yep, I did.
π₯ -(1655 oops... that's how much over I was not calories. Should have been 2902/1247. That's the Ultimate Cheeseburger, Fries, and Coke I had for dinner.)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -It was unintentional me time, but while trying to catch my bus, I walked through one of the areas of town I wish I could live in. Adorable old homes from the 20s and 30s. Saw one for sale and looked it up. $599,000. And that, my friends, is why I will never be able to live in that area.
π₯€- (32 oz H2O / 32 oz reg Coke)
October 5 - 183.4 - no change from yesterday. Tomorrow will probably go up again since I ate cheesecake today. A big piece of pumpkin cheesecake from Olive Garden. The rest of my food was within calories budget, but that was definitely not.
π - Remember, I'm only aiming for 20 minutes or more. I did it, but barely.
π - Tracking, even if I'm estimating, is really just about the easiest thing for me.
π₯ - (1720/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ - In my own little world on the bus going home today.
π₯€ - (67.6 oz H2O / 0 oz soda (only because I'm out and the vending machine was out of order. LOL))October 6
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 7
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 8
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 9
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 10
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 11
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 12
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 13
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 14
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 15
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 16
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 17
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 18
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 19
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 20
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 21
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 22
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 23
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 24
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 25
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 26
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 27
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 28
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 29
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 30
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€
October 31
π
π
π₯
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€0 -
Sei,
Iβm so glad you werenβt at the train station at that time! What a nightmare.1 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
October 1st Weight: 211.2
Current weight: 212.1
October Weight lost so far: 0 pounds stay tuned πͺ
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
βοΈLogged
βοΈWeighed in
βοΈ10,433 steps
βοΈI agree! Weekends are hardβ¦ ate well over my caloriesβ¦ felt so over stuffed when I went to bedβ¦ thought for sure that the scale would read higher, but it will catch up with me. βοΈOctober 3β¦210.9β¦π
βοΈLogged
βοΈWeighed in
βοΈ6,072 stepsβ¦ under my 7,000 step goal
βοΈATE UNDER CALORIES! This is day 1 of my under calorie streak! I can feel it!
βοΈOctober 4β¦211.4β¦there is the correction from Friday nightβs Jimmy Johnβs sub. I have to learn to put half of it away in the refrigerator for the next days lunch or dinner instead of eating ALL of it in 1 sitting. Self discipline!
βοΈLogged
βοΈWeighed in
βοΈ7,515 steps
βοΈAte over my caloriesβ¦I have to learn to savor and save. If Iβm going to eat the brownie, I can portion it better and save some for later. With treats Iβm more like a squirrel πΏ that jams all of the nuts π₯ in its mouth. π€£
βοΈOctober 5β¦212.6β¦ the backslide has begunβ¦ and Iβm going to stop it right now! Itβs time to dance with Gina B on UTube and get my day moving on the right foot. ππ»
βοΈLogged
βοΈWeighed in
βοΈ9125 steps from Day 5 10 minute walking workout with Gina B and walking Roxie for 15 minutes.
βοΈAte under my calories! Only ate 1/2 a brownie today and said no to the large chocolate bar I was craving. Hope the scale is kind.
βοΈOctober 6β¦ 212.1β¦ whew! Moving downward again. Looking forward to seeing the 211βs and the 210βs soon.
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 310 -
Sei,
Iβm so glad you werenβt at the train station at that time! What a nightmare.
Me too! Yesterday morning, when the bus pulled into the bus stop area, the parking lot for the train station directly across the street was still taped off (go figure!) and the Amtrak car was right there where it could be seen from the street. I was in court, less than a mile away, when it all went down on Monday and had no idea what was going on until later in the day.
And can I say that seeing my name there as "Sei" brings so many fond memories? SΓ©ilidhe is a name I made up for playing in a RPG chatroom on AOL many moons ago. (Well, since then, I've seen it a couple of different times but before that day in the mid-90s, I'd never seen it before, so maybe I just think I was being original. Or maybe someone else saw my name somewhere and thought, "hey, that looks kinda cool... I'mma steal it." Who knows? LOL) At any rate, it's been my online name in all the different forums and chat groups I've been part of since. She was part fae, part human to start, but she took on many different personas over the years - warrior, witch, beloved of gods and kings, confused human. Hahahahah! Truth be told, she got me through some rough times and I'm forever grateful to her for that. Anyways, as people in those groups got to know me, SΓ©ilidhe was often shortened to SΓ©i (or Sei, if people were unable to put the accent on the 'e'). 20+ years later, I'm still friends with a few of those people. And some of them still call me "SΓ©i."
Okay, I've babbled enough... back to work. Have a good day, y'all!
P.S. Congrats on the downward trend! Keep going because you've got this!!!1 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Starting weight for this challenge (January 1, 2021) = 186.8
Current Weight (October 1, 2021) = 183.4
GOALS:
β Meet all the goals for the UAC challenge I'm also doing:
π - Exercise at least 20 minutes per day
π - Track everything I eat/drink
π₯ - Stay within my calorie goal (according to MFP 1247/day)
β Tracking on this challenge only:
ππ»ββοΈ Complete Week Three of C25k consistently (yes, it takes me a month to do a week)
π΄π»ββοΈ Get more bike time in
πβ Make sure I get some "me time" each day
βοΈ Lose 3-5 pounds and keep it off instead of bouncing around like a pogo stick
π₯€ Up my water consumption (H2O)/lower soda consumption (Diet Dr. Pepper)
October Weight change so far: βοΈ = -0.4 lbs.October 1- 183.4 - I'm up 2.4 lbs since yesterday. I've been losing and gaining the same 5-7 pounds since I started this challenge. Over calories today, but
π
π
π₯ (1348/1247)
ππ»ββοΈ
π΄π»ββοΈ
πβ
π₯€(26 oz / 40 oz --- not counting the Eegee's I had because it's not water or soda)
October 2 - 181.9 - down 1.5 from yesterday. Hmmm.... I sometimes doubt the veracity and accuracy of my scale, but we'll see. Tomorrow will probably be a wash - I'm going to the Diamondbacks/Rockies game with my daughter the teacher (she's one of several getting an award from the D'Backs as a "Most Valued Teacher" and will be awarded $1000 to use in her classroom for STEM supplies, I think she said). It will be my first MLB game ever, although I used to go to the AAA games all the time when I was in Jr. High. Anyways, we'll be eating at the ballpark, probably.
π -(78 minutes bike ride; 10 minute dog potty walk)
π -
π₯ -(1426/1784 - had to go into exercise calories, but still not too bad)
ππ»ββοΈ -
π΄π»ββοΈ -(13 miles)
πβ -(my bike ride is time for me to not think about the problems in my life. In fact, I can't even tell you what I *did* think about... My mind just wandered the whole ride. I plan to do some "mindfulness" stuff on my phone later tonight, but even if I don't get that done, the bike ride worked.)
π₯€(26 oz / ~60 oz -- yeah, water is a problem... LOL)
October 3 - 181.6 - down 0.3 from yesterday, but will go up tomorrow because McDonald's for breakfast, ball field pizza for lunch, and Carl's Jr for dinner. I expect to be up by a couple of pounds, if not tomorrow than within a couple of days.:)Still, no regrets, I had fun with my daughter.
π -
π -
π₯ -(3652/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -(I may not have been on my own, but I was out doing something different)
π₯€ -(16 oz (H20)/52 oz (Dr Pepper) / 30 oz (regular pepsi))
October 4 - 183.4 - expecting this, still not liking it. Ah well.
π -did about 30 minutes of walking tonight, trying to figure out where the hell my bus was going to be due to the incident at the train station yesterday morning. You may have seen/heard about it on the news. DEA agent was shot and killed, another was wounded, as was a Tucson PD officer. The train depot is across the street from the bus transit station so things were all messed up still yesterday afternoon.
π -Yep, I did.
π₯ -(1655oops... that's how much over I was not calories. Should have been 2902/1247. That's the Ultimate Cheeseburger, Fries, and Coke I had for dinner.)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -It was unintentional me time, but while trying to catch my bus, I walked through one of the areas of town I wish I could live in. Adorable old homes from the 20s and 30s. Saw one for sale and looked it up. $599,000. And that, my friends, is why I will never be able to live in that area.:)
π₯€- (32 oz H2O / 32 oz reg Coke)
October 5 - 183.4 - no change from yesterday. Tomorrow will probably go up again since I ate cheesecake today. A big piece of pumpkin cheesecake from Olive Garden. The rest of my food was within calories budget, but that was definitely not.
π -Remember, I'm only aiming for 20 minutes or more. I did it, but barely.:)
π -Tracking, even if I'm estimating, is really just about the easiest thing for me.:)
π₯ -(1720/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ -In my own little world on the bus going home today.
π₯€ -(67.6 oz H2O / 0 oz soda (only because I'm out and the vending machine was out of order. LOL))
October 6 - 183.0. Well, I didn't see that coming. My bus was a little late getting me home tonight so I didn't have a chance to eat dinner before having to leave for chorus rehearsal. That led to me get a piece of pumpkin bread and some Ritz Bitz during the break. It wasn't enough to ease my hunger completely, so when I got home, I made myself a quesadilla. Why does cheese have to be so high in calories??? Also, while I was at rehearsal, my daughter had her dog outside to play with her "boyfren." Sienna and Valentine are quite the item around the complex. Hahahah! Anyways, my daughter and Valentine's human were sitting on the ground while the two dogs wrestled around them. At some point, Sienna fell into my daughter, the hardest part of her head hit Aislinn in the mouth, and broke a tooth, knocking about half to 3/4 of it out. So, tomorrow, Aislinn will be calling around to find out who will accept my CareCredit card in payment. Blah.
π - Some walking, some stretching. Not a lot, but it was just over 20 minutes.
π -
π₯ - (1246/1247)
ππ»ββοΈ -
π΄π»ββοΈ -
πβ - Chorus rehearsal. I wish I was a better singer. Why, oh why, couldn't I have been born with perfect pitch instead of being so beautiful? Hahahahahahah :
π₯€ - (33.8 oz H2O / 32 oz Earl Grey Lavender Tea (brewed it myself so just water, tea, and sugar free vanilla /12 oz Diet Dr Pepper)October 7
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π₯€1 -
It's been a good week. Hubby's birthday tomorrow so will be celebrating then back to it!
Oct Start Weight: 252
Oct Goal Weight: 246
Ultimate Goal Weight: 165
Oct 1: 252
Oct 7: 250.42 -
πββ¬ π October Daily Log & Weigh in Challenge ππββ¬
Highest Weight: 234
October 1st Weight: 211.2
Current weight: 212.2
October Weight lost so far: 0 pounds stay tuned πͺ
βοΈOctober 1β¦ 211.2β¦ up a pound from
yesterdayβs month end low, but I had a feeling it would rebound a bit.
πHappy October 1st!πββ¬
βοΈLogged
βοΈWeighed in
βοΈ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
βοΈAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
βοΈOctober 2β¦211.6β¦I was stress eating yesterday for my daughter, but today Iβm over it! Iβll put my nervous energy to good use and dance while she takes her SAT this morning, and Iβll clean up her room and bathroomβ¦which will make me feel better! HAPPY SATURDAY!
βοΈLogged
βοΈWeighed in
βοΈ10,433 steps
βοΈI agree! Weekends are hardβ¦ ate well over my caloriesβ¦ felt so over stuffed when I went to bedβ¦ thought for sure that the scale would read higher, but it will catch up with me. βοΈOctober 3β¦210.9β¦π
βοΈLogged
βοΈWeighed in
βοΈ6,072 stepsβ¦ under my 7,000 step goal
βοΈATE UNDER CALORIES! This is day 1 of my under calorie streak! I can feel it!
βοΈOctober 4β¦211.4β¦there is the correction from Friday nightβs Jimmy Johnβs sub. I have to learn to put half of it away in the refrigerator for the next days lunch or dinner instead of eating ALL of it in 1 sitting. Self discipline!
βοΈLogged
βοΈWeighed in
βοΈ7,515 steps
βοΈAte over my caloriesβ¦I have to learn to savor and save. If Iβm going to eat the brownie, I can portion it better and save some for later. With treats Iβm more like a squirrel πΏ that jams all of the nuts π₯ in its mouth. π€£
βοΈOctober 5β¦212.6β¦ the backslide has begunβ¦ and Iβm going to stop it right now! Itβs time to dance with Gina B on UTube and get my day moving on the right foot. ππ»
βοΈLogged
βοΈWeighed in
βοΈ9125 steps from Day 5 10 minute walking workout with Gina B and walking Roxie for 15 minutes.
βοΈAte under my calories! Only ate 1/2 a brownie today and said no to the large chocolate bar I was craving. Hope the scale is kind.
βοΈOctober 6β¦ 212.1β¦ whew! Moving downward again. Looking forward to seeing the 211βs and the 210βs soon.
βοΈLogged
βοΈWeighed in
βοΈ13,367 steps.. repeat Gina B walk and Roxie walkβ¦ and some yard work.
βοΈWas having an βat calorie goalβ day, but overate chips in the evening.
βοΈOctober 7β¦212.2β¦glad I didnβt go up much after yesterday. Already on a good start with exerciseβ¦ just need to keep the calories in check. Today is a clean up house day, then back to work tomorrow. Happy Thursday!
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