SModa61 wrote: »
@quiltingjaine Thank you for your insights. As for Keto, I tried it and liked it, but it was the last straw for my problematic digestive system and I ended up with a hemorrhoidectomy in Dec 2018. Even last week, where I was eating "correctly" from a digestive point of view, I got constipated and risked damaging myself again. It was pretty nerve-racking as that is only the second time since the surgery that I have had an issue, and the first time had a clear cause of trying a single day of iron supplement. Unless I solve my system, diets like Keto cannot be in my future. As for IM, it's intriguing. I would have to figure out how to have my diary hit all my goals. But worth thinking about. Sorry if that was TMI. :P
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