Transformation Update Picture!
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jaw dropping transformation! CONGRATS!!!!!0
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Amazing! You look so healthy! I'm at a similar starting point and this is definitely inspiring. Thanks for posting.0
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Looking good, it does not look like you had a baby pooch to start.0
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Nice Job! You look great! An inspiration to all of us!0
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thank you all so much for your kind words!0
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Wow, that's exactly where I'm looking to go. You look great0
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You look so great! Really inspirational0
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^ thank you both !0
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Wow...damn fantastic woman!0
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Well done, what a transformation !!0
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You look amazing, well done!
Enjoy your new healthier lifestyle!0 -
Fantastic results. You should be proud.0
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I posted a transformation post on April 25, 2013 & June 04, 2013. Since then, I've lost more weight! Therefore, I added my new photo to the end of my transformation stages! Thanks for all the support!
My starting weight was 214.6 pounds. However, I never thought about taking progress pictures until I was 194.2 pounds, which sucks because that's a 20 pound difference and it would be great to see the entire transformation from start to finish, but I'm still very pleased to see this transformation and there's only more to come!
All together, I have lost 70.4 pounds, so far!
194.2 to 144.2
side by side
Wow :noway: that is one of the best transformations I have seen on here. Amazing :drinker:0 -
Excellent work!
I look exactly the same as you in the first two pictures.....
I lose motivation and its a struggle to keep going! Seeing someone 'like me' achieve has given me hope!0 -
Awesome transformation! And that's more than just weight loss, you've got muscle definition too! Amazing work, you should feel proud.
P.S. I wish I had your booty Been squatting but still as flat as can be…lol.0 -
Awesome transformation! And that's more than just weight loss, you've got muscle definition too! Amazing work, you should feel proud.
P.S. I wish I had your booty Been squatting but still as flat as can be…lol.
i squat religiously lol try squat jumps. they are great and try different variations of squats! in the 194lb picture i didnt have much of a booty, but now i get compliments often lol
thank you!0 -
You look really healthy now, and I have to mention it, because it deserves a mention, you butt looks amazing :drinker:0
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Your transformation is jaw-dropping incredible!! Would you mind sharing a little about your calorie plan? Did you do TDEE-20% or eat back your exercise calories? Worry about carbs? Have a period of time, a day, a week, where you fell off or gave up? Plateau? Millions of questions, sorry, but it is such a big journey that you have clearly succeeded in and I'd love to know a little more detail0
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WOW! fantastic job!! you look INCREDIBLE!! & i want your legs and booty! haha!
Can i ask what kind of things you've been doing? Such as food, calories and workouts?
Great job!! inspiration!
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Thanks for posting. you have the exact same body type as me. (store things in teh same places and same height) it's helpful to see the transformation and super inspiring. thanks for being so brave! (I know I wouldn't have the guts to do the pic thing. I see a camera I want to hide ) i'm still in the first two photos arena. LOL0
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