mylittlerainbow wrote: »
So I am very different from most people here. I have fluctuations and swings if I weigh daily - based on salt intake, hydration, and lots of other things. They seem to dampen/average out if I let a week go by between weighings. And that interval does seem to keep me adequately accountable, since I do also log my food and exercise. So I weigh weekly on Sunday mornings (since that's when I started.) I admit that I do die of impatience if the scale has ticked up a bit, though, and can't always wait an entire week in those cases!
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