How often do you weigh yourself?

I vary from daily to every other day to weekly, depending on my mood. If I'm feeling particularly bloated (like today) I usually won't weigh myself. Even though I know it's bloat, it's still discouraging.

I do feel, however, that weighing daily or at least every other day keeps me honest. It's those times I stopped weighing more regularly when the weight would start to creep up.

Daily, as data more data points make sense to me), I focus on my 10-day trend weights. And monthly trends.
Every time I lost weight before I stopped weighing myself & as another member said, was surprised (and discouraged) when I gained weight.) Decided not this time!

I weigh daily. I have a long way to go as far as losing weight, and seeing those numbers go downward in a steady fashion is very helpful motivation-wise. My body is also very sensitive, so it helps me to know if something is throwing my losses off.

I weight myself every morning after toilet. I thelps me to stay on track and I have been able to see what happens if I eat to much sodium or not enough calories. I shoot for 1 lb a week loss and so far I have lost 8 lbs. I amnot sticking to any diet except making healthy choices.

Daily, not even going to lie, but I'm not as obsessed with the numbers like I once was. As long as I'm in a ball park I'm good.

Every morning and evening. Although it’s generally frowned upon to weigh more than once a day, it lets me see if I’m having heart and kidney inflammation due to my lupus. I typically drop between three and four pounds between night and morning. The first sign of a flare is usually failing to drop weight during the night because of water retention. Knowing that I’m starting a flare lets me jump on my meds and get ahead of it.

I don’t stress about scale fluctuations unless there’s a trend over time. Usually I know exactly why my weight is up or down - heavy workout, ate Asian food with a lot of soy, not enough sleep, dehydrated after a long run - and it doesn’t bother me.

Since I am maintaining and pretty much eat the same things usually like once a month or two.

I weigh daily first thing in the morning. I’m eating more now that I’m maintaining and I need a reality check to make sure I stay within my range. I adjust my calories as needed. It’s all about management now but I still need to be mindful - otherwise I know what will happen.

I used to weigh myself daily when I lived with a roommate who did that. Now I just weigh once a week. I guess it doesn't harm to weigh consistently every day as long as it doesn't get you too anxious. I'm actually kinda curious about how my weight fluctuates in a week and how it's usually affected by factors besides food and exercise, but now I'm not motivated enough to do that...I hope I will do someday.

weekly, every saturday, after using the toilet and having a bath, but before eating.

if it goes up 2 weeks straight, i lower my calories for next week

Once a week! In the morning, after using the bathroom

2 times per day, 10 minutes after I get up and 10 minutes before I go to bed.

Every morning, but I really don't pay attention to any one data point.

Instead, I enter my daily weight into Libra, an app that calculates my trending average. That trending average is what informs my weight management decisions.

Daily. Withings scale. It logs my weight automatically to the cloud. When you look at the graph you can clearly see the overall trend and understand that some daily jumps don't matter.