Just Give Me 10 Days - Round 141

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Replies

  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 57
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 102nd Round!

    I still need to get back down to maintenance!

    Being overweight is hard.
    Maintaining a healthy weight is hard.
    Choose your hard.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Yearโ€™s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)

    SW: 145.5

    Day/Weight/Comment

    02/11 - 146
    02/12 - 146.5 - OK, it's time to get serious about getting back down to maintenance weight. I pulled out the food scale this morning and I'm logging everything. After 3 years of daily weighing and losing/maintaining my weight, you would think I would have it down by now, but the reality is that without using the food diary and the food scale, I give myself too much leeway in the amount and what I eat. That works fine when I weigh 142 or 143, but not when I'm trying to lose several pounds.
    02/13 - 145.5 - I came home from work last night and my newly retired husband had made spinach lasagna and homemade garlic bread. I measured out enough to stay below maintenance calories, but I won't be surprised if the sodium and carbs hit tomorrow. Plenty of water today!
    02/14 - 144.5 - I don't trust this number, but I'll take it!
    02/15 - 146.5 - More carbs and sodium yesterday, so this is not a surprise. I'll probably leave the office a little early today to beat the winter storm heading our way. I hope everyone else stays safe over the next day.
    02/16 - 146 - The scale flashed between 145 and 146, so I'm keeping my fingers crossed for tomorrow.
    02/17
    02/18
    02/19
    02/20

  • Tesha231
    Tesha231 Posts: 381 Member
    Tesha
    HW: 186
    GW: 150
    R134 172.6
    R135 172.8
    R136 170.1
    R137 170.5
    R138 168.8
    R139 - 167.9
    R140 - 168.8
    R141 - Last full round before heading to FL for a month with no scale. Need to plan how to stay on track and continue to make progress without a scale in our condo--BUT with a beach across the street. Round 140 was eye-opening as to how quickly progress can rebound.

    Day/Weight/Comment
    02/11 - 169.4 I don't mind pops-&-drops, but I gotta get a handle on this scale creep. At least it is early in the round. 9 more days to figure it out.
    02/12 -169.5
    02/13 -167.7 persistent attack after the SuperBowl splurge finally paid off.
    02/14 - 168.3 may all your hearts be happy today!
    02/15 - 168.9 feeling bloated and mean. Several possible explanations for the pop, but I choose sodium. Ate lunch at a newly opened restaurant in our little town. (It was so good!) Only ate 1/2 a reg size Rueben, a few of my daughter's fries and the hub's green beans. Wish I could have logged to see to impact but impossible to really know for sure when someone else cooks. Plan to pound water today in hopes for a just as large drop tomorrow.
    02/16 - 168.1 Feels like 167.9 ;)
    02/17
    02/18
    02/19
    02/20
  • musicsax
    musicsax Posts: 4,603 Member
    I don't know what you all think, but with all this unusual snow around the northern hemisphee where we don't normally get it/as much as this year, I'm wondering about global warming? For sure we normally only get 1 or 2 falls per winter which more often than not is melted and cleared by the end of the day. This year we have had about 4 or 5 falls & they have not only lasted several days, but in some cases we've had additional falls before the original has melted and temperatures of -5 or -6C is colder than normal winters!
    Seeing the news from our neighbours across the pond who are also experiencing out of character copiuos amounts of snow makes me wonder!!
  • acrylicfox
    acrylicfox Posts: 295 Member
    edited February 2021
    musicsax wrote: ยป
    I don't know what you all think, but with all this unusual snow around the northern hemisphee where we don't normally get it/as much as this year, I'm wondering about global warming? For sure we normally only get 1 or 2 falls per winter which more often than not is melted and cleared by the end of the day. This year we have had about 4 or 5 falls & they have not only lasted several days, but in some cases we've had additional falls before the original has melted and temperatures of -5 or -6C is colder than normal winters!
    Seeing the news from our neighbours across the pond who are also experiencing out of character copiuos amounts of snow makes me wonder!!

    What does it make you wonder about?
    Climate change being a trend towards more extreme weather, which is less predictable/more erratic,
    (one result is an increase in the number and frequency of hot days during the summer, hence the term "global warming" but the term is a bit misleading IMHO)

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