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Just Give Me 10 Days ~ Round 142

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  • MsDillieBarMsDillieBar Member, Premium Posts: 415 Member Member, Premium Posts: 415 Member
    I’m so grateful for this challenge! It’s been a great help so far. Thank you, @GrandmaJackie!

    HW: 230 (9/16/2020) UGW: 150

    Start Weight: 221.4
    Round 140: 213.8
    Round 141: 210.0
    Round 142:

    Goals for this round:
    -208.0 lbs
    -100+oz of water daily
    -log all food
    -low carb eating (55% fat, 20% carb, 25% protein)
    -at least one fast day during challenge
    -be kind to myself (I can be pretty brutal)

    Day/Weight/Comment
    02/21 -
    02/22 -
    02/23 -
    02/24 -
    02/25 -
    02/26 -
    02/27 -
    02/28 -
    03/01 -
    03/02 -
  • 171lake171lake Member Posts: 876 Member Member Posts: 876 Member
    SW: 149.4
    UGW 120
    Round GW 147.4
    33, 5’1”, F

    Goals: 64 oz of water a day, journal food, workout 60 minutes a day, really focus on eating only when hungry (not snacking).

    Day/Weight/Comment
    02/21
    02/22
    02/23
    02/24
    02/25
    02/26
    02/27
    02/28
    03/01
    03/02
  • BeautyofdreamsBeautyofdreams Member Posts: 520 Member Member Posts: 520 Member
    Thank [email protected] continuing the challenge.

    Goals
    - log all food and drink.
    - move 30 minutes a day.
    - stay under calorie budget.

    MFPSW: 223.4 lbs.(March 8,2020)
    SW: 151.5
    GW: 135.0
    Day/Weight/Comment
    02/21
    02/22
    02/23
    02/24
    02/25
    02/26
    02/27
    02/28
    03/01
    03/02

    weight.png[/url]
  • cpanuscpanus Member Posts: 16,324 Member Member Posts: 16,324 Member
    I'm in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 144.0
    UGW: 132.2

    02/19 - 144.4 at 6:00 a.m. ...60 min workout w/trainer
    02/20 - 145.4 at 7:30 a.m. ... 5.63 miles in 109 mins

    Day/Weight/Comment

    02/21 -
    02/22 -
    02/23 -
    02/24 -
    02/25 -
    02/26 -
    02/27 -
    02/28 -
    03/01 -
    03/02 -

    Chris
  • musicsaxmusicsax Member Posts: 2,463 Member Member Posts: 2,463 Member
    JUST GIVE ME 10 DAYS ~|~ Round 142 (round 74 for me ) I''ve proved I need this to help me keep on track! Thank you @GrandmaJackie you so enrich so many of our lives by keeping the challenge going.

    Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back closer to my goal weight – I'm working at it – it's a permanent way of life ! Long term goal is to get and then stay under 130; then full maintanace starts and dare I say it is in my sights?

    Challenge for this round (same as last !) – get back into and stay in 120's? Stick with good habits; be mindful of what I eat & drink, try to keep it in moderation, keep walking, no binges; remember keeping the 10 days binge free makes such a difference! Run 4 x during the 10 days.

    Keep calm – we're all in this together! Wash hands, be kind, continue to follow all latest Government guidelines for C-19 virus. Be positive for the vaccine – its here and inoculation has started! Take it when offered.
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 – 134.8 (2.4 pounds up )
    End of round 125 – 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down)
    End of round 128 –133.4 (0.4 pound down)
    End of round 129 – 134.2 (0.8 up)
    End of round 130 – 133 (1.2 pounds down)
    End of round 131 – 133.6 (0.6 up)
    End of round 132 – 134 (0.4 up)
    End of round 133 – 134 .4 (0.4 up)
    End of round 134 – 132.2 (2.2 pounds down) see what not bingeing can do!!
    End of round 135 – 131.8 (0.4 down)
    End of round 136 – 132.8 (1 pound up – happy at this for the Christmas period & lower than I've been at this time for many a year!!)
    End of round 137 – 134 (1.2 pound up uhh!!)
    End of round 138 - 131.2 ( 2.8 pounds down)
    End of round 139 – 130.2 (1 pound down)
    End of round 140 – 132.4 ( 2.2 pounds up)

    End of round 141 – 131 ( 1.4 pounds down)

    02/20 131 – 11.26 miles walked yesterday, including 19 mins jogging – again I really struggled as legs fellt like lead! Well within calorires. Not too bad a round, 1.4 pounds lost - would have liked to have got back into 130s, but almost there and will perservere, as I've said previously it's a lifestyle & not a sprint so I'll keep on. See you in the next round.

    SW: 131
    GW: 129.6
    Day/Weight/Comment

    02/21 131 – 10.5 miles walked, good food day; heavy on carbs due to last night's pizza but still within calories.
    02/22
    02/23
    02/24
    02/25
    02/26
    02/27
    02/28
    03/01
    03/02

    hvxiwpd9yr5n.png

    L0VE FOR MYSELF – be more positive; half glass full not half glass empty.

    LOVE FOR OTHERS – Had my assessment to volunteer to help in the Covid vaccination process, all references in, waiting for the call now.



    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ?�゚マᄐ?マᄐ?�゚マᄐ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�゚マᄐ?�゚マᄐ
  • ZizzyBumbleZizzyBumble Member Posts: 1,339 Member Member Posts: 1,339 Member
    Hi. I weigh in Kg and also record my Happy Scale trend

    Goal for this round is to loose at least 0.4 kg and be below 52.9

    Sun 21 54.1 trend ⬆️ 😡 I know I didn’t gain 0.8kg overnight - pizza and not enough water.
    Mon 22
    Tue 23
    Wed 24
    Thu 25
    Fri 26
    Sat 27
    Sun 28
    Mon 1 🐇
    Tue 2

    Previous Rounds
    Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
    Round 131 SW 55.6 EW 56.1. Loss 0.5 kg
    Round 132 SW 56 EW 54.7. Loss 1.3kg
    Round 133 SW 54.7 EW 54.0. Loss 0.7kg
    Round 134 SW 54.2 EW 53.7. Loss 0.5kg
    Round 135 SW 53.6. EW 53.4 Loss 0.2kg
    Round 136 SW 53 EW 54 Gain 1 kg but it was Christmas and the New Year
    Round 137 SW 53.9 EW 53.5 Loss 0.4kg
    Round 138 SW 53.5 EW 53.5 No change - must try harder!
    Round 139 SW 53.4 EW 53.9 Gain .5 kg - takeaway on the last night was to blame, I was on target for another no change round
    Round 140 SW 53.9 EW 53.7. Loss 0.2kg
    Round 141 SW 53.7 EW 53.3 Loss 0.4 kg
    Round 142 SW [/spolier]
  • SModa61SModa61 Member Posts: 1,367 Member Member Posts: 1,367 Member
    My goals are getting quite boring. But for 142, I continue to establish the balance I need to maintain.

    Goals while losing
    - Get under 150
    - Get under 145 by my birthday (10/26)
    - Get to pre-COVID weight from Feb 2020, 142.4
    - Get under 140 before Thanksgiving 2020,
    - Not gain over Thanksgiving,
    - Get below 135
    - Lose min 2 lb during December
    - Walk/run to Sombrero B for sunrise photo
    - Maintain losses of time in Florida
    - Maintain weight for round 136 which included Xmas as well as New Years
    - lost the 1 token pound in round 137, but is was what I hoped for, so all good, right?
    - passed the -1 lb goal for round 138, and actually passed UGW of 129

    Female
    Height 5’ 4.5”
    Age 59

    UHW - 9/13/01 168.8
    Recent low weight - 5/24/17 - 126
    CSW - 9/14/20 153.0
    UGW 129.0 (being revisited - have passed that number)
    Round 126 equivalent: -3.8 9/14-9/23
    Round 127: -2.0 9/24-10/3
    Round 128: -1.4 10/4-10/13
    Round 129: -1.4 10/14-10/23
    Round 130: -2.2 10/24-11/2
    Round 131: -2.8 11/3-11/12
    Round 132: -2.2 11/13-11/22
    Round 133: -.8 11/12-12/2
    Round 134: -3.8 12/3-12/12
    Round 135: -.6 12/13-12/22
    Round 136: 0.0 12/23-1/1
    Round 137: -1.0 1/2-1/11
    Round 138: - 2.8 1/12-1/21
    Round 139: -1.0 1/22-1/31
    Round 140: -2.0 2/1-2/10
    Round 141: -.2 2/11-2/20

    Running total, since Sept 14, 2020: -28.0

    Round 142 – starting weight 125.0

    2/21 – 124.2 Haha, exact same way that I began round 142. :)

    2/22
    2/23
    2/24
    2/25
    2/26
    2/27
    2/28
    3/1
    3/2

    mo8iruu9m04u.png

    2/20 - AM: 1:18:41 group walk at 16’13” pace for 4.85 miles, PM: 5 min mixed planks

    2/21
    2/22
    2/23
    2/24
    2/25
    2/26
    2/27
    2/28
    3/1

    February milage total – 100.01 miles
    Indoor cycle: 53.73
    Walking: 43.4
    Running 2.88

    ROUND 142 TOTAL: TBD
    TOTAL SINCE 9/14: -28.0 (-43.8 from 9/2001)
  • _JeffreyD__JeffreyD_ Member Posts: 711 Member Member Posts: 711 Member
    Male: 63
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Goal for this round is to have a lower average that last round. I have a lot of work to do to get back to where I was last August.

    Need to get some form of exercise kick started.

    I have a trip planned for May that will be a good inspirational milestone.

    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6


    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.

    Round 142
    Month/Day: Exercise / Comment

    02/21: 213.4
    Was a bit over on calories yesterday, and did a very light session with dumbbells working on range of motion mostly.

    02/22:
    02/23:
    02/24:
    02/25:
    02/26:
    02/27:
    02/28:
    03/01:
    03/02:
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