What are YOU eating for breakfast?

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habeebz921

I always have a cup of hot lime water before I eat anything. For breakfast I have porridge with bananas/apples or omlette with red onions, chilli powder and salt/pepper to taste. I have my eggs with a side of baked beans and a piece of toast. I would have a cup a' soup as well if I know I won't be able to eat till much later in the day.

47Jacqueline

Eggs with veggies and a fruit/milk/protein shake. Cold cereal and milk. Lox and goat cheese on a mini bagel. Oatmeal with trail mix and fruit.

970Mikaela1

One coffee, one diet mtn dew, one rock star pure zero.

jaquelynny

i step on stage to compete next week- so i eat egg whites oatmeal and almonds
if i was maintaining it would prob be the same in different rations

DragonShoe_GCole

I "break-my-fast" at around 11am-12pm; today I had a strawberry banana yo-plait yogurt (regular), three snack pack pudding cups, and a medium sized green pear with 16oz of iced water

oddyogi

mothafudgin frosted mini wheaties

rainbow198

I'm not hungry in the morning so I just drink water and herbal tea until around 11 or 12. Today I had a chocolate/peanut butter/banana smoothie (so good) and a small McIntosh apple. Other times I would have steel cut oatmeal with raisins or eggs, bacon and a piece of toast. I love breakfast foods!

LifeInTheBikeLane

I normally have one cup of unfrosted, unsweetened corn flakes with a half cup of milk and two pieces of whole wheat toast with organic peanut butter and homemade crabapple jelly. As soon as I get to work I drink one bottle of water before I allow myself my cup of coffee.

chad23jl

1/2 cup light and Fit Vanilla yogurt with sliced strawberries and blueberries and 1 1/2 scoops isolate/casien protein blend. Every morning M-F. Saturday and Sunday is Egg whites with piece of wheat bread.

Ruzuki

Im lazy and not very hungry so I got Yoplait light yogurt to eat in mornings. I follow it up with a light snack later in the morning when I actually get hungry, like grapes or an apple or a 100 calorie snack pack of something.

kbmnurse

Cheerios with low fat milk, WW Eng muffin with turkey sausage and a egg or plain Greek yogurt fresh fruit with silvered almonds. Just depends how hungry I am and what I fell like eating.

sjaplo

3 poached eggs on one piece of toast with hollandaise sauce. At least once a week.

Chaotic_Weevil

Breakfast is my favourite meal, and it's almost always toast. Two slices, both buttered. One with Vegemite, one with a little cinnamon sugar and a cup of coffee for dunking. I freakin love toast.

highcarbveganzombie

For the past week it's been about four medium to large potatoes roasted (like home fries/hash browns) with no oil in my hot air cooker and two big slices of sourdough toast. With a bit of ketchup or bbq sauce on the side. Sometime jam on the toast.

Jace4890

Irish Oatmeal with rice or almond milk and some fresh berries mixed in (blueberries, raspberries, strawberries)

cataraftgirl

Oatmeal with dried fruit, 1/2 tsp. cinnamon butter, and 1/2 Tbsp PB2 peanut butter powder. Scrambled eggs (1 whole egg, 2 egg whites) with spinach, feta, chicken chorizo sausage.

AngryViking1970

Two cups of coffee followed by carrot cake overnight oats.

zchastain

Leftover brunswick stew and strong, black coffee.

misslazo718

During the work week I normally have coffee, yogurt & fruit. Quick and yummy.

whitewolf1200

I grab a bar since its quick so I have more time to sleep. I go with larabar or fiber one

mygnsac

This morning I had Fage 2% plain greek yogurt mixed with 2 tsp of seedless raspberry jam. Later in the morning I had 2 hardboiled eggs and an apple.

Kellyfitness128

An apple, a cup of rolled oats with 3 tsp brown sugar, and some black tea with soy milk!

d6melanie

Typically, 3 eggs cooked in a bit of coconut oil, a serving of fruit (usually berries) and water and coffee.
If I know I have a busy week I do make ahead egg muffins with spinach or kale, onion, mushrooms, and chicken apple sausage.

Dawmelvan

A medium banana and an 1/8 cup of almonds plus a large cup of coffee everyday. Sometimes I mix it up and add organic yogurt.

daynerz

Slice of cheese cake and water.

jstrun

damnit now i want breakfast food for dinner!

MarilynTC

A couple of hard boiled eggs, coffee, and maybe an apple. I start my work day very early, so I bring this with me to the office.

jstrun

also I have a long commute to work so on my drive to the train station i have a protein shake and 10 almonds....later once at work and settled i'll have my granola protein boost with milk. Lots of protein in the morning to keep me going...need to add some fruit somewhere though.

beethedreamer

Lately I've been making deconstructed breakfast burritos -- basically whatever you like in a breakfast burrito minus the tortilla. I use frozen hash browns, 2 slices of center cut bacon, an egg, and a little sprinkle of sharp white cheddar. Just over 200 calories, too!