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My weight loss journal

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  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    April starting weight -306

    5/1 288
    5/2 287
    5/3 287
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    April starting weight -306

    5/1 288
    5/2 287
    5/3 287
    5/4 286 over 16000 steps yesterday I love the new energy I'm getting
    edited May 4
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    Earlier in this post someone mentioned about weighing everyday. I also weigh myself every morning. I can't wait to see if I have either lost weight or need to work more diligently for the new day. I use to wake up thinking and obsessing about what I was going to eat. I now focus on smaller clothes, meal planning, being more active. I welcome the scale as a "tool" in my new lifestyle goals.

    Agree 100% you just can’t get discouraged at what you see and keep moving forward.
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    April starting weight -306

    5/1 288
    5/2 287
    5/3 287
    5/4 286 over 16000 steps yesterday I love the new energy I'm getting
    5/5 285
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    April starting weight -306

    5/1 288
    5/2 287
    5/3 287
    5/4 286 over 16000 steps yesterday I love the new energy I'm getting
    5/5 285
    5/7 285
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