I've come back after a 6 year hiatus. I started 11 days ago and I've been trying to workout most days. Back in the day, I did a lot of Leslie Sansone walk away the pounds and I was pretty successful! But, it's been super hard for me. I've been able to last a min or two longer, but eventually stop before the end of the 30 min workout. I'm trying out different youtube workouts. Found one I liked today, but every 10 min, I have to pause and take a breather and I barely finished that 30 min. The one I did today is advertised as "for complete beginners." If I can't finish that without taking a lot of pauses, is there something wrong with me? It's frustrating. My back has been hurting. I went for a 2.5 mile walk the other day and came home with huge blisters. I guess I'm just irked that this is getting the better of me.
I've never been athletic or really into working out, but I thought I was better than this. Ideas? Suggestions?