Good Day everyone
Im 28 years old female , my height is 163-164cm, current weight: 65.1-65.5 KG.
like many I have been yo-yo dieting but in late 2018 I had to take medication for depression which spiked my weight till it reached the heaviest weight I ever been (98 kg).
-I started a healthy weight loss journey on Oct 2019, weight: 96kg
- on January 2020 weight was: 90 kg .
- on September 2021 weight is: 65 KG.
the problem is that I thought if I would reach 60 I would look healthy and thin however, there are places that still hold a lot of fat (arm, belly and thighs).
My arms looks AWFFUL/ horrible I thought when I lose the weight they will shrink but no they barely changed (to be exact they shrunk 2 cm only). I specify a particular workout for my arms + using weights (2kg -4kg dumbbells) but there is no affect on them.
I don't know what should I do, is this what is called loose skin? will I need a surgery?
my current goal is 50kg but when I talked about it with some of my peers they suggested that maybe I need to reach in the (40s kg) but im afraid that everything will shrink but my arms