What’s did everyone have for breakfast?
Replies
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            I had a banana blueberry pancake. It is a pancake made with rolled oats, milk, eggs, baking powder, Greek yogurt, mashed banana, and blueberries. 4
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            Black coffee. Fat-free Greek yogurt with blueberries and walnuts. 4
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            Coffee, cream & sugar 1
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            Had breakfast prepared and waiting to be heated, but I was hungry for Dunkin. Egg and cheese wake up wrap. Coffee and milk. 0
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            just black coffee. Lunch will be more interesting. 3
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            0800: greek yogurt with chia seeds (I let it soak up for an hour) with sliced almonds, 1/2 cup of rasberries, 1/2 of a banana (sliced), drizzle of organic raw honey for sweetness, colombian coffee, hazelnut creamer, and organic brown sugar; Total cal: 506. 2
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            protein coffee shake Triple zero greek yogurt with a handful of honey crunch cheerios 1
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            A huge steak, egg, bean and cheese taco for 337 calories, 35 g protein. Decaf and milk. 0
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            duck egg with greens on a cassava bun 🍳 Kale, spinach shake 
 Blueberries1
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            Coffee, cream & sugar 0
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            3 cups coffee and ½ cup blueberries and one cookie. 0
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            Had breakfast at home. Wanted Dunkin. Wake up wrap, decaf and milk. 1
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            Coffee, cream and sugar - oatmeal for later 0
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            Dunkin 1
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            black coffee. Duck Egg with roast Brussels sprouts & butternut squash. greens shake with blueberries.🫐 3
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            Coffee and a banana muffin (I made them) 2
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            Chocolate chip cookie dough overnight oats w/coffee, sugar-free creamer and sweetener 2
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            Coffee cream & sugar, probably toast and cottage cheese later. 0
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            coffee 
 Green shake w collagen
 Leftover roast veggies with eggs0
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            Simply Nature (Aldi) chocolate keto clusters, 50 grams. Also Assam tea with milk. 0
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            Biscuit, decaf and milk 0
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            Coffee, cream & sugar..probably oatmeal later 1
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            and raspberries 1
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            White chocolate raspberry overnight oats, coffee, sugar-free creamer and sweetener 2
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            herring 🐟 Celery juice. 🧃 3
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            English muffin w/ cream cheese and coffee, cream&sugar 1
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            4 eggs with a 7oz hamburger patty from my own grinding and a small salad of campari tomatoes, red onion, goat feta, evoo and some sea salt, a double espresso and a full glass of agua. 2
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            turbo Coffee - conquer the day blend. ⚡️ 
 Chicken sausage on almond wrap
 Greens juice - kale, spinach, celery3
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            Beef sandwich at 4 am. 0
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            @Corina1143 - is it 4am for work every morning or just farmers hours? :) 0
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