What’s did everyone have for breakfast?
Replies
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I had a banana blueberry pancake. It is a pancake made with rolled oats, milk, eggs, baking powder, Greek yogurt, mashed banana, and blueberries.
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Black coffee. Fat-free Greek yogurt with blueberries and walnuts.
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Coffee, cream & sugar
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Had breakfast prepared and waiting to be heated, but I was hungry for Dunkin.
Egg and cheese wake up wrap. Coffee and milk.
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just black coffee.
Lunch will be more interesting.
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0800: greek yogurt with chia seeds (I let it soak up for an hour) with sliced almonds, 1/2 cup of rasberries, 1/2 of a banana (sliced), drizzle of organic raw honey for sweetness, colombian coffee, hazelnut creamer, and organic brown sugar; Total cal: 506.
2 -
protein coffee shake
Triple zero greek yogurt with a handful of honey crunch cheerios
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A huge steak, egg, bean and cheese taco for 337 calories, 35 g protein. Decaf and milk.
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duck egg with greens on a cassava bun 🍳
Kale, spinach shake
Blueberries1
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