🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

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  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
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    Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
    Highest weight: 169 lbs
    Current weight: 160 lbs
    Goal for challenge: Get into the 150s

    November 1 160.4 lbs.
    November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
    November 3. 161.8 ⬆️ Macros❌ Water ✅ Steps ✅ Binged on sweets and raisin bread. Thought the scale would look worse
    November 4. 162.4 ⬆️ Macros ✅ Water ✅ Steps ✅ Good day but paying for the binge 2 days ago.
    November 5. 162.4 Macros❌ Water✅ Steps✅ Dinner out with minimal good choices on menu.
    November 6. 162.0 💃🏻 Macros ✅ Water ✅ Steps ✅ Making sure I am moving and walking
    November 7. 161.2 💥 Macros ✅ Water ✅ Steps ✅ Over 15,000 🚶🏻‍♀️I can taste the 150s 😳
    November 8. 160.4 🤯 Macros✅ Water✅ Steps ✅ Getting sooooooo close
    November 9. 161.4 😑 Macros ✅ Water ✅ Steps ✅ Aaaack- where did that come from?! 🤨
    November 10. Travelling- no scale until Saturday Macros✅ Water✅ Steps ✅ >15,000 😊 I gave up alcohol almost 90 days ago and have discovered Budweiser zero. Feels like I’m having a beer (which I 💜) without the side effects.
    November 11 DNW Macros ❌ Steps ✅ Water ✅ Couldn’t pass on the fried ice cream 😬
    November 12 DNW Macros ✅ Steps ❌ Water ✅
    November 13 161.4 Macros ❌ Steps ✅ Water ✅ Finally home. Good with this weight after eating out for 3 days.
    November 14 161.8 Macros ❌ Steps ✅ Water ❌ Dairy Queen stop last night 😔 Need to get my head in the game.
    November 15
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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    edited November 2021
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    swimmom_1 wrote: »
    I am really at a loss with how to copy my last entry and add to it. Can someone tell me how to do it? I typed this all out today. I would like all my past comments together.
    9/14/20-255 lbs
    5/3/21-240.5 lbs
    5/14/21-232.2 lbs MFP start date.
    11/1/21-181.8 lbs
    11/2/21-180.8 lbs
    11/3/21-180.4 lbs
    11/4/21-180.4 lbs-159 minutes on the Elliptical.
    11/5/21-180.4 lbs
    11/6/21-181.6 lbs- 190 minutes on the Elliptical. stayed on track, just the uptick fluctuations I do, before a drop.
    11/7/21-180 lbs- 200 minutes on the Elliptical-15 miles, Finally hit my 4th October weight goal. Had met 3 end of month
    weight goals in October early but not the 4th one I made to be 180 or below till now.
    11/8/21-180 lbs
    11/9/21-179.2 lbs- 210 minutes on the Elliptical-15 miles
    11/10/21-179.2 lbs
    11/11/21-179.2 lbs-210 minutes on the Elliptical-16 miles
    11/12/21-178.2 lbs-76.8 lbs lost of goal of 133 lbs
    FINALLY THE QUOTE WORKED LIKE BEFORE THEY CHANGED STUFF!!!!
    11/13/21-178.2 lbs
    11/14/21-176.6 lbs Down 5.2 lbs. My November goal was 5 lbs because I figured it would slow down soon. I've been
    averaging 10 lbs/month. 78.4 lbs lost so far!
    Did 223 minutes today on my Elliptical. I wanted to finish the last 10 minutes of the last movie and
    wanted to hit the 16 miles!

    11/15/21-
    11/16/21-
    11/17/21-
    11/18/21-
    11/19/21-
    11/20/21-
    11/21/21-
    11/22/21-
    11/23/21-
    11/24/21-
    11/25/21-
    11/26/21-
    11/27/21-
    11/28/21-
    11/29/21-
    11/30/21-

    @ashleycarole86 CONGRATULATIONS on the 100+ I knew you were right on the cusp!

  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    Welcome @MissClaus3
  • ashleycarole86
    ashleycarole86 Posts: 6,129 Member
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    Thanks @swimmom_1 ... you are so kind!
    Excited for the next stage.
  • sammcc2
    sammcc2 Posts: 64 Member
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    Also, welcome @MissClaus3 :)
  • Arc2Arc
    Arc2Arc Posts: 484 Member
    edited November 2021
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    Original Weight: 203
    11/1 Weight: 195
    Goal Weight: 187

    November 1: 195
    November 2: 195.4
    November 3: 195.4
    November 4: 194.9
    November 6: 194
    November 8: 196.5
    November 10: 196.1
    November 11:196.1
    November 12: 195.8
    November 13: 195.3
    November 14: 195.3

    Funny you can see my birthday bump but coming back down. I'm really touching all the bases and still hoping to get to 192 by month's end.
  • 39flavours
    39flavours Posts: 1,494 Member
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    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    December GW: 142.8lbs
    UGW: 130

    🦔 tiny hedgehog = loss 0.2
    🐿 cheeky squirrel = no change
    🦉 grumpy owl = gain 0.2

    10/30 - 147.0
    10/31 - 147.2
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    NOVEMBER
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    11/01 - 146.8 🦔🦔 Let's go!
    11/02 - 146.0 🦔🦔🦔🦔 Nice!
    11/03 - 146.0 🐿 Squirrel! 👀
    11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
    11/05 - 145.0 🐿 Squirrel! 👀
    11/06 - 145.2 🦉 Not too bad
    11/07 - 146.6 🦉🦉🦉🦉🦉🦉🦉NooO!
    11/08 - 146.6 🐿 darn.
    11/09 - 145.8 🦔🦔🦔🦔 Phew!
    11/10 - 145.2 🦔🦔🦔 Good stuff
    11/11 -147.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉oh dear
    11/12 - 148.6 🦉🦉🦉🦉🦉🦉🦉🦉Ridiculous!
    11/13 - 147.2 🦔🦔🦔🦔🦔🦔🦔 c'mon hogs!
    11/14 - 146.2 🦔🦔🦔🦔🦔 ok...
    11/15 - 145.0 🦔🦔🦔🦔🦔🦔 Relief!!
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30

    (🦔=36)-(🦉=25)=2.2lbs lost

  • Rinoga
    Rinoga Posts: 263 Member
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    Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆

    My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.

    Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.

    Highest: 165 in 2017

    Goal: 130

    Current: 161

    End of month goal: 157 (6 pounds)



    Nov. 1 - 163 (home cooked/ walked 15 min.)

    Nov. 2 - 161 (home cooked/ Yoga 60 min.)

    Nov. 3 - 160 (home cooked/ Zumba 60 min.)

    Nov. 4 - 161 (home cooked)

    Nov. 5 - 161 (home cooked)

    Nov. 6 - 161 (went out)

    Nov. 7 - 161 (went out/ Zumba 60 min.)

    Weekly goals met!

    Nov. 8 - 161 (home cooked)

    Nov. 9 - 159 (home cooked/ Yoga 60 min.)

    Nov. 10 - 159 (home cooked)

    Nov. 11 - 160 (home cooked)

    Nov. 12 - 160 (home cooked)

    Nov. 13 - 159 (went out)

    Nov. 14 - 159 (went out/ Zumba)

    Weekly goals almost met! Only worked out 2 times.

    Nov. 15 - 160 (home cooked)

    Had delicious pizza yesterday! I’m cool with the gain, I can work that off this week!

    Nov. 16 -

    Nov. 17 -

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    Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂
  • MissClaus3
    MissClaus3 Posts: 27 Member
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    Thank you! 😊 @swimmom_1, and @sammcc2, For the welcome. 😀
  • deepwoodslady
    deepwoodslady Posts: 10,806 Member
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    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 188.2
    Goal: 183.2 (Five lb Loss)
    Actual Loss for November: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    11/01…...189.4…..(Trend Weight 187.7)….. Pizza and Candy does not a slender person make.

    11/02.…..189.0…..(Trend Weight 187.8)….. Scale down. Trend up. Not good. I’m going to work harder in November. October was a mess. Especially with surgery and so much long-distance medical travel. Even with Thanksgiving coming up this month, I hope things will be much much better.

    11/03.…..189.0…..(Trend Weight 187.9}…..Good news. No cancer found in the lumpectomy. What a relief! Today is my DD#2 birthday (the one who lives with me. Today will be special dinner, cake, ice cream and the trimmings. So many things to celebrate today. Tomorrow, back on track!

    11/04.…..189.6…..(Trend Weight 188.1)….. Okay. The celebrations are all over. Today I will pawn the leftovers off on my workers and make a good dietary plan regardless of what the others in the house do. Today I take my grandsons to their hair appointments. I always get them lunch or dinner afterward (dinner today because it’s a school day). I will not be ordering for myself. Getting serious here . I need a good streak!

    11/05.…..188.8…..(Trend Weight 188.2)…..Diet on point yesterday so there’s the drop. Still trending up, however, due to all the bad days since surgery. Next stop…..turning that around too!

    11/06.…..188.0…..(Trend Weight 188.2)….. Progress!

    11/07.…..189.0…..(Trend Weight 188.2)….. A day very similar to yesterday except no TMI and a little short on steps & water. TMI makes a big difference on the scale.

    11/08.…..189.2…..(Trend Weight 188.2)….. Lots of calorie burn yesterday raking for over 3 hours. But too many high cal snacks last night too. You can’t outrun the fork!

    11/09.…..189.6…..(Trend Weight 188.4)….. No TMI again. Very early weigh-in after, essentially, no sleep and all those other excuses. Yesterday it was not on my daughter. It was on me. I know what good habits are. I know what low calorie is and what low carb can do to help me. I recognize the right foods. It’s time to stop glancing at it all and start staring at what I need to do. It has been out of control since just before my surgery.

    11/10-.…..189.6…..(Trend Weight 188.6)….. bingeing is not the way to lose weight. I’ve got to get control here!

    11/11-.…..189.6…..(Trend Weight 188.6)….. For every obvious reason, I hate this new format. Too limiting….

    11/12-.…..189.4…..(Trend Weight 188.8)…..Still navigating the new format and still hating it. Dr. appointment yesterday revealed that I will need to see a cardiologist after I failed the two pre-op EKG’s. I also will need to see an endocronologist for my T2D. Time to get serious about my diet and exercise plans again!

    11/13-.…..189.2…..(Trend Weight 189.0)….. Scale going down again, trend weight going up again. Look what I did to myself! Hoping for another good day. Yesterday’s meals were excellent. Snacks, meh!

    11/14-.…..191.0…..(Trend Weight 189.2)….. Traveled yesterday. Weight showed up from dinner out and lots of car driving (inactivity). I’ll work it off today as much as possible. Obviously I am disappointed that one meal would make such a negative difference.
    11/15-……191.0…..(Trend Weight 189.3)….. I ate leftover Chinese food from my travel day. Other meals were good too. Snacks were definitely better. I honestly thought I would see a zero-point-something drop but not today. Something I have to look forward to, I guess.


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  • deepwoodslady
    deepwoodslady Posts: 10,806 Member
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    <a href="https://www.tickerfactory.com/weight-loss/wV819lr/"><img src="https://www.tickerfactory.com/ezt/t/wV819lr/weight.png"></a&gt;


    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 188.2
    Goal: 183.2 (Five lb Loss)
    Actual Loss for November: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    11/01…...189.4…..(Trend Weight 187.7)….. Pizza, Candy and all things Halloween. Not good.

    11/02.…..189.0…..(Trend Weight 187.8)….. Scale down, trend up and that is something to work on! With all the medical travel and surgery behind me, I hope to start seeing more willpower and weight loss in my November.

    11/03.…..189.0…..(Trend Weight 187.9}….. Good news from the University Hospital. No sign of any cancer in the lumpectomy. Yay! Feeling wonderful today and filled with hope for the future. Today is my daughter’s birthday who lives with me again. There will be cake, ice cream and a special dinner. The calories and carbs will be out the window, but I will still practice portion control and look brightly to my days ahead and my future overall. God is Good.


    11/04.…..189.6…..(Trend Weight 188.1)….. Okay. The celebrations are all over. Today I will pawn the leftovers off on my workers and make a good dietary plan regardless of what the others in the house do. Today I take my grandsons to their hair appointments. I always get them lunch or dinner afterward (dinner today because it’s a school day). I will not be ordering for myself. Getting serious here . I need a good streak!

    11/05.…..188.8…..(Trend Weight 188.2)….. I was much more mindful of my diet yesterday, as planned. Not a lot of exercise or water due to being extra busy. However, my trend weight is still going up due to my choices over the past two weeks. Time to turn that around too. Mini-goal, get that trend weight turning in the opposite direction!

    11/06.…..188.0…..(Trend Weight 188.2)….. Progress!

    11/07.…..189.0…..(Trend Weight 188.2)….. A day very similar to yesterday but with no TMI, I am showing the expected gain. It’s disheartening but all part of the journey. Raking today should bring in more steps and calorie burn. I want to focus on a very healthy dinner tonight again too even though it is daughter’s day off and she is a foodie.

    11/08.…..189.2…..(Trend Weight 188.2)…..I burned over 700 calories just on yard raking yesterday but clearly, you can’t outrun the fork!

    11/09.…..189.6…..(Trend Weight 188.4)….. No TMI again. Very early weigh-in after, essentially, no sleep and all those other excuses. Yesterday it was not on my daughter. It was on me. I know what good habits are. I know what low calorie is and what low carb can do to help me. I recognize the right foods. It’s time to stop glancing at it all and start staring at what I need to do. It has been out of control since just before my surgery.

    11/10-.…..189.6…..(Trend Weight 188.6)….. bingeing is not the way to lose weight. I’ve got to get control here!

    11/11-.…..189.6…..(Trend Weight 188.6)….. I hate the new format. Very boring to look at and does not promote the want to use. If my vote counts, I vote no!

    11/12-.…..189.4…..(Trend Weight 188.8)….. Still navigating the new format and still hating it. Dr. appointment yesterday revealed that I will need to see a cardiologist after I failed the two pre-op EKG’s. I also will need to see an endocronologist for my T2D. Time to get serious about my diet and exercise plans again!

    11/13-.…..189.2…..(Trend Weight 189.0)…..Traveling today.

    11/14-.…..191.0…..(Trend Weight 189.2)….. Traveled yesterday. Weight showed up from dinner out and lots of car driving (inactivity). I’ll work it off today as much as possible. Obviously I am disappointed that one meal would make such a negative difference.

    11/15-……191.0…..(Trend Weight 189.3)…..I ate leftover Chinese food from my travel day. Other meals were good too. Snacks were definitely better. I honestly thought I would see a zero-point-something drop but not today. Something I have to look forward to, I guess.

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