Just Give Me 10 Days - Round 168

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    @BooSkooMama76 Fancy isn’t required LOL
  • Chalmation
    Chalmation Posts: 2,625 Member
    fmfdfa2020 wrote: »
    How I've always posted each day is to "quote" my last entry, then copy and paste into a new comment (making sure to remove the "quote" on top and bottom). I couldn't get it to work a week ago, but this morning it seems I can now do it. It was probably user error. ;)

    @fmfdfa2020
    It wasn't user error. MFP changed the forums last week and took the ability to make changes to quotes away, among other things. Because so many people complained they restored it temporarily. It will go away again at some point, tho.

  • UnstoppableSandra
    UnstoppableSandra Posts: 46 Member
    MFP -Round #6 - 168

    I’m 62 years old, 5’4” tall and my weight goal is to lose 30 pounds by my birthday on June 6, 2022.
    I started my first round on September 20, 2021.

    Goals for round #6:
    On my previous rounds I had 3 goals. That didn’t work. So this time I’ll set only one goal for this round:
    1- drink more water

    Weight loss
    Round 1: -2.2 lbs
    Round 2: -1.8 lbs
    Round 3: +0.6
    Round 4: -1.4lbs
    Round 5: +0.8

    Projected average: 1.3 lbs per round
    Current average: 0.88 per round

    SW:
    Day/Weight/Comment
    11/8: 181.8 went for a short loop with my trail bike and had fun at a pump truck… felt like a 5 year old kid playing around. Was fun!
    11/9: 181.4 well, this was the last ride with nice weather. Food is back on track. Now we have a few days of winter storm, I’ll rest and try to keep up counting calories.
    11/10: 180.6
    11/11: 181.0 rest day! Had a great time with my son and his girlfriend. Nice fir a change .
    11/12: 182.2 ate too much chocolate… anyway, Other than that detail, Food went well.
    11/13: 182.2 bad eating day.
    11/14: 182.8 better food choices day. I wish I had a better ‘mood’ management. Have been letting myself go down the last few days. My energy and enthusiasm started to come back yesterday. Feeling more positive today.
    11/15: 182.6 day went better… food under control.
    11/16: 181.6
    11/17
  • Gaiblin
    Gaiblin Posts: 476 Member
    I'm a 5'7" 54yo woman in SE Michigan.

    I did a couple rounds earlier this fall and found them helpful! Then, I got super busy, had some travel, fell off the bandwagon, and gained some weight back. 🙄 I'm ready to jump back in and continue the journey here!

    SW: 161 lbs

    UGW: 145 lbs.

    11/08 - 161.0 Had a good day - so busy, I didn't have time to snack! (Now that's busy! ) I did squeeze in a short jog at the arb in the gorgeous weather.

    11/09 - 161.2 A little uptick, but my body has a delayed reaction. I limited snacking and ate well. Need to drink more water.

    11/10 - 161.0 Got into snacking this afternoon, particularly peanut butter which is my Achilles heel.

    11/11 - 161.2 Another busy day with not much snacking.

    11/12 - 159.6 Beautiful day; would like to get in a jog - but I threw out my back again and I probably can't. Might try a walk. Need to drink more H20.

    11/13 - 159.8 Went out to a nice restaurant for dinner with friends the 2nd night in a row (different friends - LOL!). We'll see what the damage is tomorrow. My back is doing better; I do back exercises (from PT) 1x /day to keep problems at bay and increase to 2x/ day when my back is not doing well, and they're very helpful. Was all set to jog this afternoon - but rainy sleet started coming down just as I got to the arb. *sigh* Nope.

    11/14 - 159.6 Ate at a restaurant for lunch with dh, but we made good choices. Ate french toast for dinner at friends' home :) Snacks: 1 apple + 2 T granola

    11/15 - 158.0 I have no explanation for the drop. 🤔 It could be a fluke. Ate well. Snacks = 1 banana, 1 apple, about 1 oz. cooked skinless chicken breast. Still no exercise, but my back is improving.

    11/16 - 158.0

    11/17 - 158.8