WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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Replies

  • amcalhaney
    amcalhaney Posts: 7 Member
    Feb 4. 201
    Feb 11 199.1

  • summerviking1
    summerviking1 Posts: 78 Member


    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

    January 3: 175
    January 10:174
    January 17:174
    January 24:173
    January 31:172

    January Goal: 163 lbs
    January Actual:172
    January Loss: 3 pounds( this is not good I need to do better) :(

    February 7: 171
    February 14:
    February 21:
    February 28:

    February Goal: 151 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:140 lbs
    March Actual:
    March Loss:





  • ebonyroche
    ebonyroche Posts: 581 Member
    Highest Weight and Date: 347.3 lbs 7/9/20
    Starting Challenge Weight: 322.6 lbs
    Challenge Goal Weight: 292 lbs

    January 1: 322.6 lbs
    January 8: 318.9 lbs
    January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
    January 22: 321.9 lbs
    January 29: 319 lbs
    January 31: 319 lbs

    January Goal: 312 lbs
    January Actual: 319 lbs
    January Loss: -3.6 lbs

    February 5: 317.3 lbs
    February 12: 314.5 lbs 💪🏾🎉
    February 19:
    February 26:
    February 28:

    February Goal: 302 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 292 lbs
    March Actual:
    March Loss:

    Weight loss for this week: 2.8 lbs
    Current challenge loss: 8.1 lbs
    Challenge Weight loss goal: 30 lbs
  • Chalmation
    Chalmation Posts: 2,356 Member
    Starting Weight MFP: 171 (1/11/14)
    Challenge Starting Weight: 141.8
    Challenge Goal Weight: 126.8


    January 1: 141.8
    January 8: 140.4
    January 15: 138.2
    January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
    January 31: 136.8 Made goal for month!

    January Goal: 136.8
    January Actual: 136.8
    January Loss: -5


    February 5: 136
    February 12: 135.2

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  • SimpleSimonEU
    SimpleSimonEU Posts: 73 Member
    STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
    STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 :( )
    CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

    I do weekly averages and I measure in kg
    Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
    Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week); (725 cal/day sun-sun)
    Week 2: January 23: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.1 kg/week); (644 cal/day sun-sun)
    Week 3: January 30: 94.0 kg (+0.2 kg this week, -0.0 kg total, -0.0 kg/week); (630 cal/day sun-sun)
    Week 4: February 5th: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.05 kg week); (640 cal/day)
    Week 5: February 13th: 94.6 kg (+0.8 kg this week, +0.6 in total, +0.1 kg/week); (556 cal/day)
  • j29t
    j29t Posts: 225 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
    YOUR CHALLENGE WEIGHT LOSS GOAL: 126

    January 3: 126.5
    January 10: 124.5
    January 17: 125
    January 24: 125.5
    January 31: 126.5

    January Goal: 128 (-1)
    January Actual: 126.5
    January Loss: -2.5

    February 7: 125.5
    February 14: 126
    February 21:
    February 28:

    February Goal: 127 (-1)
    February Actual:
    February Loss:

    Weight loss for this week: +0.5
    Current challenge loss: -3.0
    Challenge Weight loss goal: 126 (-3)
  • _manny_702
    _manny_702 Posts: 77 Member
    YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )

    January 3: 260
    January 10: 253
    January 17: 250
    January 24: 247
    January 31: 244

    January Goal: 246 lbs
    January Actual: 244 lbs
    January Loss: 18 lbs ✔️ 😊

    February 7: 242
    February 14: 238
    February 21:
    February 28:

    February Goal: 230 lbs
    February actual:
    February Loss:
  • frankwbrown
    frankwbrown Posts: 7,821 Member
    Happy Valentine's Day!
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  • cybernurse251
    cybernurse251 Posts: 141 Member
    January 3: 275
    January 10:274.6
    January 17: 263.6
    January 24:265
    January 31: 264.4

    January Goal: 259
    January Actual: 264.4
    January Loss: 10.2

    February 7: 264.4
    February 14: 262.4
    February 21:
    February 28:

    February Goal: 255
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:245
    March Actual:
    March Loss:
  • deepwoodslady
    deepwoodslady Posts: 7,117 Member
    Jan 31…… 197.0…..(Trend Weight: 194.9)…..


    Jan Goal: 186.5
    Jan Actual: 197.0
    Cumulative Weight Loss so Far: 5.5 GAIN (Ugh!)



    Feb 01….. 197.0…..(Trend Weight: 195.1)….. gotta turn this boat around but the power steering fluid is missing!

    Feb 07….. 195.4…..(Trend Weight: 195.5)….. Less weight and that makes me smile!

    Feb 14…... 197.6…..(Trend Weight: 195.8)….. A topsy turvy week of both good and bad but no major binge so that is a plus. Scale hopped up quite a bit after a night of pizza and has not come back down yet. I’ve kept my diet clean since then so it’s got to budge sooner or later!

    Feb 21….. xxxxx…..(Trend Weight: xxxxx)…..
    Feb 28…... xxxxx…..(Trend Weight: xxxxx)…..

    Feb Goal: 181.5
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx



    Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
    Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: 176.5
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



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  • jedaschultz
    jedaschultz Posts: 713 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds


    January 3: 207.4
    January 10: 206.6 (-.8)
    January 17: 205.8 (-.8)
    January 24: 207.6 (+1.8)
    January 31: 209.4 (+1.8)

    January Goal: 203
    January Actual: 209.4 Yikes stressful month plus traveling.
    January Loss: +2

    February 7: 207 (-2.4) Yeah! It has taken all week to lose the two travel days of poor eating from last weekend.
    February 14: 206.6 (-.4) Better
    February 21:
    February 28:

    February Goal: <200
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 196
    March Actual:
    March Loss:

    Weight loss for this week: -.4
    Current challenge loss: -.8
    Challenge Weight loss goal: 196 or a loss of 11.4 pounds
  • deepwoodslady
    deepwoodslady Posts: 7,117 Member
    th?id=OIP.m-ch3hWkgPKVlyHKWTj-swHaFu&pid=Api&P=0&w=214&h=165
  • rtuia
    rtuia Posts: 25 Member
    February 7: 192.6
    February 14: 194.5
  • ashleycarole86
    ashleycarole86 Posts: 4,354 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

    January 3: 188 (-2.6)
    January 10: 184.8 (-3.2)
    January 17: 185.4 (+0.6)
    January 24: 186 (+0.6)
    January 31: 180.2 (-5.8)

    January Goal: 181.8
    January Actual: 180.2
    January Loss: 10.4

    February 7: 181.6 (+1.4)
    February 14: 180.4 (-1.2)
    February 21:
    February 28:

    February Goal: 176.4
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 171.4
    March Actual:
    March Loss:

    Weight loss for this week: 1.2
    Current challenge loss: 10.2
    Challenge Weight loss goal: 171.4
  • kchapmanma
    kchapmanma Posts: 117 Member
    Hi! I'm Kris (female, 53yo, and 5'10").

    Jan Start Weight: 220.6
    Feb Start Weight: 216
    Feb Goal Weight: 212
    UGW: 170?
    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8
    Jan 31: 216

    Weight loss for January: -4.6

    February 1: 216
    February 8: 214.8
    February 15: 211.4 (some of this is definitely just water)
    February 22:
    February 28:

    Weight loss for this week: -3.4
    Weight loss for February: -4.6
    Challenge weight loss: -9.2
  • 19KCMama
    19KCMama Posts: 89 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
    YOUR CHALLENGE WEIGHT LOSS GOAL:


    January Actual: late joiner

    February 7: 138.2
    February 14: 138.6
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    I was down but over ate for Super Bowl. Back on track today.
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,329 Member
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 145#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86

    Starting weight = 154.2
    1-3-22= 153
    1-10= 150.86
    1-17= 151.17
    1-24= 149.54
    1-31= 149.71
    Jan. average weight= 150.86

    2-7= 150.83
    2-14= 150.54
  • summerviking1
    summerviking1 Posts: 78 Member


    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

    January 3: 175
    January 10:174
    January 17:174
    January 24:173
    January 31:172

    January Goal: 163 lbs
    January Actual:172
    January Loss: 3 pounds( this is not good I need to do better) :(

    February 7: 171
    February 14: 170
    February 21:
    February 28:

    February Goal: 151 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:140 lbs
    March Actual:
    March Loss:







  • atrgemini
    atrgemini Posts: 44 Member
    Oops. Weird week, may have overdone the bulking.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274, 6-26-21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180

    January 3: 216
    January 10: 214.3
    January 17: 218.8
    January 24: 210
    January 31: 206.4

    January Goal: 200
    January Actual: 206.4
    January Loss: 13.6

    February 7: 202.6
    February 14: 212.6
    February 21:
    February 28:

    February Goal: 194
    February Actual:
    February Loss: +10

    Weight loss for this week: -10
    Current challenge loss: 7.4
  • ApricotScarf
    ApricotScarf Posts: 5 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.

    January 3: 130 before being unwell
    January 10:
    January 17: 124
    January 24: 125
    January 31: 125

    January Goal: 122
    January Actual: 125
    January Loss: 5lb total, but gained 1lb since starting date.

    February 10: 124
    February 14: 124
    February 21:
    February 28:

    February Goal: 119