Discover what's new & improved in the MyFitnessPal app!
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.

πŸŒŸβ„οΈ January Daily Log-in and Weigh-in Challenge β„οΈπŸŒŸ



  • SantiagoAlverez
    SantiagoAlverez Posts: 87 Member
    January 2022
    With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my kitchen! It’s 2022 and that’s so last year!

    5’5” - 52, goal is 125

    Dec 31 - 129.8
    Jan 1 - holiday!
    Jan 2 - in Boston couldn’t weigh
    Jan 3 - 131, not weighing in daily always does me in! Now I have 6 lbs to go…
    Jan 4 - 131 ugh, I’m stuck
    Jan 5
    Jan 6
    Jan 7
    Jan 8
    Jan 9
    Jan 10
    Jan 11
    Jan 12
    Jan 13
    Jan 14
    Jan 15
    Jan 16
    Jan 17
    Jan 18
    Jan 19
    Jan 20
    Jan 21
    Jan 22
    Jan 23
    Jan 24
    Jan 25
    Jan 26
    Jan 27
    Jan 28
    Jan 29
    Jan 30
    Jan 31

    If you don't already, i recommend trying to add smoothies into your diet! Even if it's something basic like a frozen fruit mix and a cup of spinach +water, it can help!