♥️❤️February Daily Log-in & Weigh-in Challenge❤️♥️

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  • swimmom_1
    swimmom_1 Posts: 1,302 Member


    Hello Everyone from before and Newbies!
    I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs too easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and have continued on monthly. Great group of motivating members! Thank you Jill! My goal is 5 lbs for February. Welcome back everyone! JOIN US!

    Highest weight: 255 lbs 9/14/20 (twice) :-(
    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP and low carb and calorie restricted diet.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    1/31/22-157.4 lbs

    ♥️❤️February Challenge❤️♥️


    🎂

    2022 goals:

    ⚫️ Get back down to where I was, weight and clothing size wise and a normal BMI.
    ⚫️ Keep within an acceptable weight range and stay healthy.

    Daily Goals:

    ♥️ Log & Pre log my food daily
    ♥️ Drink at least 90 oz of water.
    ♥️ Stay within 1000-1200 calories while losing.
    ♥️ Stay low carb
    ♥️ Exercise on my off work days.
    ♥️

    Highest weight: 255 lbs
    Goal weight: 122-125 lbs
    Current weight: 157.4 lbs
    Up to date loss so far: 97.6 lbs/133 lb goal
    February weight lost so far: 0

    February 1—157.4 lbs
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  • Arc2Arc
    Arc2Arc Posts: 484 Member
    Hello to all the new and returning members!

    Congrats to @ashleycarole86 , @swimmom_1 @deepwoodslady and @tams_89 for your amazing progress!

    Goals: Maintain Weight 178-182
    Log During Maintenance

    Oct. 2021 weight: 206.0
    Weight loss: 26.9

    February 1: 179.1
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  • rafaelaxxx
    rafaelaxxx Posts: 4 Member
    hi guys I’m Rafaela, 42, 5’9”

    >Lose (at least) 1kg per week

    Current weight: 77.3kg
    February goal weight: 73kg
    February weight lost so far: -

    February 1—77.3
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  • cpanus
    cpanus Posts: 19,856 Member
    I'm in. I'm Chris. I live in northern California.
    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 146.9
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0
    02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
    02/02 -
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    Chris
  • JacquelineC53
    JacquelineC53 Posts: 157 Member
    ♥️❤️February Challenge❤️♥️

    I'm Jacquie - 59 years old from Canada. My goal is to lose the 15 lbs that have crept back on over the past two years. I'm looking forward to being accountable each day to help get back on track. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.

    2022 goals:

    ⚫️Lose .5 pounds each week
    ⚫️Reach my goal weight of 130 lbs

    Daily Goals:

    ♥️Plan my meals and snacks each day
    ♥️Log consistently and accurately
    ♥️Eat within my calorie goal
    ♥️Avoid mindless snacking

    Highest weight: 170 lbs
    Current weight: 145.6 lbs
    February weight loss so far:

    February 1— 145.6
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Arc2Arc wrote: »
    Hello to all the new and returning members!

    Congrats to @ashleycarole86 , @swimmom_1 @deepwoodslady and @tams_89 for your amazing progress!

    Goals: Maintain Weight 178-182
    Log During Maintenance

    Oct. 2021 weight: 206.0
    Weight loss: 26.9

    February 1: 179.1

    I agree CONGRATS also and to @Arc2Arc too! Your doing a great job of maintaining!
  • SilviaLastname
    SilviaLastname Posts: 7 Member
    ♥️❤️February Challenge❤️♥️

    I’m Silvia and I’ve been on and off MFP for 6 years. First time sharing my journey here. I’m 157 cm tall and I turn 28 in November.

    2022 goals:

    ⚫️Lose .5 kg netto each week to get at or below 55 kg, from which max 25% fat (now I'm at 30.2% fat according to my nutritionist measurements)
    ⚫️Do 1 hour of moderate or intense activity every day

    Daily Goals:

    ♥️Start my day with a short walk
    ♥️Plan meals based on my high protein vegan/vegetarian plan (40% carbs, 30% protein, 30% fat) and log every day in advance
    ♥️Eat according to plan
    ♥️Get 1 hour of Crossfit (4x a week)
    ♥️Get 1 hour of another activity like walking or biking (3x a week)
    ♥️Sleep 8-9 hours each night by going to bed at 10pm.
    ♥️Drink more water and log it

    Highest weight: 65 kg
    Current weight (Jan 31st): 61 kg
    February weight lost so far: 0.7 kg

    :D February 1—60.3 kg & 1 hr Crossfit & planned all my meals for the coming 5 days
    February 2—61 kg
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  • 39flavours
    39flavours Posts: 1,494 Member
    Thank you Jill!

    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    Sept '21 start weight: 161.2 (trend 163.9)
    Feb '21 start weight 140.4 (trend 140.1)
    March GW: 137.1lbs (-3lbs)
    UGW: 130

    September challenge 9.4lbs lost
    October challenge 4.4lbs lost
    November challenge 4.2lbs lost
    December challenge 1.2lbs gained
    January challenge 2.8lbs lost
    Total 19.6lbs lost

    Jan 30 138.8
    Jan 31 141.4

    💙🌨💙🌤💙 FEBRUARY 💙🌨💙🌤💙

    February 1— 140.4 (trend 140.1) Here we go! I'm ready to leave the 140s behind me
    February 2— 139.8 (-0.3) been treading water for a while, time for a whoosh please 😂
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  • ksl10
    ksl10 Posts: 14 Member
    Starting weight: 178
    Daily Goals for February:
    Check in and log every day
    Keep net calories at 1500 or less 6 days per week, 2000 or less day 7
    Exercise 30 minutes per day or more 6 days per week
    Weight under 175 by the end of February

    February 1— 178, 1,677 calories, exercise 48 minutes,
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    ksl10
  • rafaelaxxx
    rafaelaxxx Posts: 4 Member
    hi guys I’m Rafaela, 42, 5’9”

    >Lose (at least) 1kg per week

    Starting weight:77.3kg
    Current weight: 76.7kg
    February goal weight: 73kg
    February weight lost so far: 0.6

    February 1—77.3
    February 2—76.7
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  • bm1409
    bm1409 Posts: 1,715 Member
    ❤️❤️
    Highest Weight: 150.8
    Current Weight: 149
    Total Weight Loss: 2
    February Weight Loss So Far: .02
    ❤️
    Feb 1: 149
    Feb 2: 148.8 ⬇️😊
  • Rinoga
    Rinoga Posts: 263 Member
    ♥️❤️February Challenge❤️♥️

    Hi! Excited to participate in another challenge! I’ve kept off 7 pounds so far after starting these challenges in October. I’m planning to work out every work day for 45 minutes, restrict eating out for the weekend, log and drink 8 glasses of water daily.

    Highest weight: 165
    Month start weight: 155
    February weight lost so far: 0

    February 1 - 155 (home cooked/ ran 45 m)
    February 2 - 156 (home cooked/ ran 45 m)

    Ah poops! Back to 156, gonna keep working it. Been drinking less water so I’ll see if that helps. I’ve been loving running as hard as I can during my workouts, it’s a super freeing feeling. Trying not to kill my knees though, I’ve only been running for a month now. Those puppies are sore all the time now so lots of stretches for me, might need to make sure I’m carefully pacing myself, don’t want to get injured.

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  • jm216
    jm216 Posts: 3,954 Member
    edited February 2022
    Hey all, for me this is the first challenge, so I'd like to ask a few questions first. The idea is to copy-paste the main message every day and fill in the updates every day? And how can I reply with text to individual messages that others have posted here? I can only select a flag, a quote, a like etc.

    Hi Sylvia,

    You are correct about copying and pasting daily. 👍

    If you select “quote” while you’re in someone’s message… it will do what I did to your post right now….

    If you start a new post and do @SilviaLastname Great job!

    It’s like a shout out to that person.

    Hope this helps!

    Jill🥰
  • deepwoodslady
    deepwoodslady Posts: 12,125 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 197.0
    Goal: 192.0 (Five lb Loss)
    **************************ONE DAY, ONE STEP, ONE DECISION AT A TIME**************************

    02/01…...197.0…..(Trend Weight 195.1)….. Pro: No change. There’s that! Con: Only 28 days to get something done!

    02/02.…..197.4…..(Trend Weight 195.3)….. Meals good. Snacks bad. No TMI and exercise ziltch but the renovation is moving along, although slowly.

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  • AshesSquared
    AshesSquared Posts: 135 Member
    Height 5'5"
    SW May 7, 2021: 169 lbs

    ❤️February GW: 140 lbs 💪
    ❤️Overall GW: 130 lbs
    ❤️Exercise 2-3x/week consistently!
    ❤️ Water

    ❄️❄️❄️
    January SW: 144.8 lbs
    February SW: 142.8 lbs
    ❄️❄️❄️

    ♥️❤️February Challenge❤️♥️
    February 2: 142.8 lbs

    140 lbs I'm coming for you!
  • ashleycarole86
    ashleycarole86 Posts: 6,295 Member
    Highest weight: 293 (1/28/22)
    Current weight: 178
    February weight lost so far: -

    February 1—178 (A new short month is upon us. Looking forward to firmly establishing myself in the 170's this month and continuing to make progress towards my fitness goals.)
    February 2—178.4 (Had lots of fun exercising yesterday - shadow boxing, indoor cycling and upper body strength. It's cold so I'm finding fun ways to exercise indoors.)
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    Thanks @Arc2Arc ... such a great supportive group we have here. Love being a part of it!
  • jlemoore
    jlemoore Posts: 702 Member
    ♥️❤️February Challenge❤️♥️

    2022 goals:

    ⚫️Lose 15 pounds by July 1

    Daily Goals:

    ♥️ Exercise at least 15 minutes a day.

    ♥️ Log my food honestly.

    ♥️ Drink at least 64 oz of water per day.

    Monthly Goal: 75 points (86%) where 1 point for each daily goal. Total points possible 87.

    January 31- (164) It was a good day. Got a short walk outside. Did 15 minutes of exercise at my desk. Logged my food and kept calories less than 1500.

    Feb 1- (6/87 & 164) Day was a success

    February 2— Similar stresses, dealing with even less sleep than yesterday.
  • andi012
    andi012 Posts: 24 Member
    ♥️❤️February Challenge❤️♥️

    I’m Andrea, 56, I’m 5’5” tall. Trying to turn around the results of my sedentary lifestyle over the past year.

    2022 goals:

    ⚫️Lose 1-2 lbs per week
    ⚫️Work out 5 x week to tone up

    Daily Goals:

    ♥️Log food daily
    ♥️Drink more water
    ♥️Stop mindless snacking / no snacking at night


    Highest weight: 212
    Current weight: 210
    February goal weight: 202
    February weight lost so far:

    February 1—209
    February 2—209
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  • LilPetesMama
    LilPetesMama Posts: 12 Member
    ♥️❤️February Challenge❤️♥️

    Jodi. I'm 5'5 and 46 yrs old. Been doing MFP on and off for a while now.

    2022 goals:

    ⚫️Lose 5 lbs a month… 60 pounds this year
    ⚫️Get below 200 pounds

    Daily Goals:

    ♥️Plan meals and log in
    ❤ Avoid at best any lunch take out
    ♥️ Stop eating after 8pm.
    ♥️Eat at or under my calorie goal
    ♥️Get up to my step goal per day.
    ♥️Drink and log more water

    Highest weight: 246
    Current weight: 239.6
    February weight lost so far:

    February 1— 239.6
    February 2—238.8
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  • JacquelineC53
    JacquelineC53 Posts: 157 Member
    I'm Jacquie - 59 years old from Canada. My goal is to lose the 15 lbs that have crept back on over the past two years. I'm looking forward to being accountable each day to help get back on track. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.

    2022 goals:

    ⚫️Lose .5 pounds each week
    ⚫️Reach my goal weight of 130 lbs

    Daily Goals:

    ♥️Plan my meals and snacks each day
    ♥️Log consistently and accurately
    ♥️Eat within my calorie goal
    ♥️Avoid mindless snacking

    Highest weight: 170 lbs
    Current weight: 145.6 lbs
    February weight loss so far:

    February 1— 145.6
    February 2 - 144.4
  • staceymcmd
    staceymcmd Posts: 699 Member
    ♥️♥️February Challenge♥️♥️

    Hi, I'm Stacey, from Montana.
    I am feeling better and back for another round with Jill! I was looking over last months numbers and was surprised to see I actually lost a couple of lbs during the month.
    Hoping to lose 5 pounds in February :)

    5'2" 55 years old
    Highest weight: 182
    Current weight: 144.6

    February 1—144.6
    February 2—144.6
    February 3—144.8 Too much sodium in last nights dinner.
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