♥️❤️February Daily Log-in & Weigh-in Challenge❤️♥️
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♥️❤️February Challenge❤️♥️
I’m Andrea, 56, I’m 5’5” tall. Trying to turn around the results of my sedentary lifestyle over the past year.
2022 goals:
⚫️Lose 1-2 lbs per week
⚫️Work out 5 x week to tone up
Daily Goals:
♥️Log food daily
♥️Drink more water
♥️Stop mindless snacking
Highest weight: 212
Current weight: 210
February goal weight: 202
February weight lost so far:
February 1—209
February 2—
February 3—
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February 5—
February 6—
February 7—
February 8—
February 9—
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♥️❤️February Challenge❤️♥️
I’m Silvia and I’ve been on and off MFP for 6 years. First time sharing my journey here. I’m 157 cm tall and I turn 28 in November.
2022 goals:
⚫️Lose .5 kg netto each week to get at or below 55 kg, from which max 25% fat (now I'm at 30.2% fat according to my nutritionist measurements)
⚫️Do 1 hour of moderate or intense activity every day
Daily Goals:
♥️Start my day with a short walk
♥️Plan meals based on my high protein vegan/vegetarian plan (40% carbs, 30% protein, 30% fat) and log every day in advance
♥️Eat according to plan
♥️Get 1 hour of Crossfit (4x a week)
♥️Get 1 hour of another activity like walking or biking (3x a week)
♥️Sleep 8-9 hours each night by going to bed at 10pm.
♥️Drink more water and log it
Highest weight: 65 kg
Current weight (Jan 31st): 61 kg
February weight lost so far: 0.7 kg
February 1—60.3 kg
February 2—
February 3—
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❤️February Challenge❤️♥️
I’m 5’2” tall and in my 40s...
2022 goals:
⚫️135 lbs...fit and healthy *less sugary sweets, butter, and cheese*
Spend more time doing what I enjoy...art, reading, walking, day trips trying new restaurants and visiting antique shops and museums...
Daily Goals:
♥️Start my day with 10 minute Pilates
♥️Plan healthy meals and stick to it
♥️Sleep well
♥️Eat less sugar ~1500 calories
♥️walk 150 minutes per week +
♥️Drink more water
Highest weight: about 160
Current weight: 143
February weight lost so far:
February 1—143
February 2—
February 3—
February 4—
February 5—
February 6—
February 7—
February 8—
February 9—
February 10-
February 11-
February 12-
February 13-
February 14- GOAL 140
February 15-
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February 28- GOAL 138
😁👍3 -
♥️❤️February Challenge❤️♥️
Hi! Excited to participate in another challenge! I’ve kept off 8 pounds so far after starting these challenges in October. I’m planning to work out every work day for 45 minutes, restrict eating out for the weekend, log and drink 8 glasses of water daily.
Highest weight: 165
Month start weight: 155
February weight lost so far: 0
February 1 - 155 (home cooked/ ran 45 m)
Thanks for making these challenges, Jill! Excited to do another month! My focus this month will be on my self care goals instead of losing a specific number. I have a soft hope for 4 pounds, but know my routine is more important right now. I have been maintaining 156, but 155 has been showing up more and more, feeling determined to push past it!
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February 28 -3 -
❤️
Highest Weight: 150.8
Current Weight: 149
Total Weight Loss: 1.8
February Weight Loss So Far:
❤️
Feb 1: 1492 -
♥️❤️February Challenge❤️♥️
I’m Chelsea, 23, I’m 5’9” tall. Trying to take control of my life from snacking!
2022 goals:
⚫️Lose 1-2 lbs per week
⚫️Workout w/weights 3+/week + sauna
Daily Goals:
♥️Start my day with a smoothie
♥️Log honestly and consistently
♥️Drink/log 100+oz water
♥️Cardio for 30min/day minimum
Highest weight: 234
February Start Weight: 206.4
February Goal Weight: 202
February weight lost so far:
February 1—206.4
February 2—
February 3—
February 4—
February 5—
February 6—
February 7—
February 8—
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February 28-1 -
♥️❤️February Challenge❤️♥️
2022 goals:
⚫️Lose 15 pounds by July 1
Daily Goals:
♥️ Exercise at least 15 minutes a day.
♥️ Log my food honestly.
♥️ Drink at least 64 oz of water per day.
Monthly Goal: 75 points (86%) where 1 point for each daily goal. Total points possible 87.
Current weight: 164 (1/31/2022)
January 31- 3/ 87- (164) It was a good day. Got a short walk outside. Did 15 minutes of exercise at my desk. Logged my food and kept calories less than 1500.
Feb 1- Challenges- My calorie reduction today is going to leave me hungry. Sleep wasn't the best last night. These things tend to suck motivation. And then there is going to be free food.
Overcoming these things- Packed my air popper for popcorn. Planning a walk at lunch. Remind myself that the free food is NOT mine.
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♥️❤️February Challenge❤️♥️
I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July.
2022 goals:
⚫️Lose 1-2 lbs per week
⚫️Work out 5 x week to tone up
Daily Goals:
♥️Log food daily
♥️Drink more water
♥️Stop mindless snacking
Highest weight: 190
Current weight: 168
February Goal Weight: 164
February weight lost so far:
February 1—168
February 2—
February 3—
February 4—
February 5—
February 6—
February 7—
February 8—
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My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from January 31st): 197.0
Goal: 192.0 (Five lb Loss)
**************************ONE DAY, ONE STEP, ONE DECISION AT A TIME**************************
02/01…...197.0…..(Trend Weight 195.1)….. Pro: No change. There’s that! Con: Only 28 days to get something done!
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Highest weight: 293 (1/28/22)
Current weight: 178
February weight lost so far: -
February 1—178 (A new short month is upon us. Looking forward to firmly establishing myself in the 170's this month and continuing to make progress towards my fitness goals.)
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Hello Everyone from before and Newbies!
I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs too easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and have continued on monthly. Great group of motivating members! Thank you Jill! My goal is 5 lbs for February. Welcome back everyone! JOIN US!
Highest weight: 255 lbs 9/14/20 (twice) :-(
9/14/20-255 lbs. Started a new job without a micromanager.
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs. Started MFP and low carb and calorie restricted diet.
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212 lbs
9/1/21-200 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
1/1/22-168 lbs
1/31/22-157.4 lbs
♥️❤️February Challenge❤️♥️
🎂
2022 goals:
⚫️ Get back down to where I was, weight and clothing size wise and a normal BMI.
⚫️ Keep within an acceptable weight range and stay healthy.
Daily Goals:
♥️ Log & Pre log my food daily
♥️ Drink at least 90 oz of water.
♥️ Stay within 1000-1200 calories while losing.
♥️ Stay low carb
♥️ Exercise on my off work days.
♥️
Highest weight: 255 lbs
Goal weight: 122-125 lbs
Current weight: 157.4 lbs
Up to date loss so far: 97.6 lbs/133 lb goal
February weight lost so far: 0
February 1—157.4 lbs
February 2—
February 3—
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Hello to all the new and returning members!
Congrats to @ashleycarole86 , @swimmom_1 @deepwoodslady and @tams_89 for your amazing progress!
Goals: Maintain Weight 178-182
Log During Maintenance
Oct. 2021 weight: 206.0
Weight loss: 26.9
February 1: 179.1
February 2:
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February 28:1 -
hi guys I’m Rafaela, 42, 5’9”
>Lose (at least) 1kg per week
Current weight: 77.3kg
February goal weight: 73kg
February weight lost so far: -
February 1—77.3
February 2—
February 3—
February 4—
February 5—
February 6—
February 7—
February 8—
February 9—
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I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 146.9
Challenge Goal: 135
Ultimate Goal Weight: 130.0
02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
02/02 -
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Chris1 -
♥️❤️February Challenge❤️♥️
I'm Jacquie - 59 years old from Canada. My goal is to lose the 15 lbs that have crept back on over the past two years. I'm looking forward to being accountable each day to help get back on track. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.
2022 goals:
⚫️Lose .5 pounds each week
⚫️Reach my goal weight of 130 lbs
Daily Goals:
♥️Plan my meals and snacks each day
♥️Log consistently and accurately
♥️Eat within my calorie goal
♥️Avoid mindless snacking
Highest weight: 170 lbs
Current weight: 145.6 lbs
February weight loss so far:
February 1— 145.6
0 -
Hello to all the new and returning members!
Congrats to @ashleycarole86 , @swimmom_1 @deepwoodslady and @tams_89 for your amazing progress!
Goals: Maintain Weight 178-182
Log During Maintenance
Oct. 2021 weight: 206.0
Weight loss: 26.9
February 1: 179.1
I agree CONGRATS also and to @Arc2Arc too! Your doing a great job of maintaining!3 -
♥️❤️February Challenge❤️♥️
I’m Silvia and I’ve been on and off MFP for 6 years. First time sharing my journey here. I’m 157 cm tall and I turn 28 in November.
2022 goals:
⚫️Lose .5 kg netto each week to get at or below 55 kg, from which max 25% fat (now I'm at 30.2% fat according to my nutritionist measurements)
⚫️Do 1 hour of moderate or intense activity every day
Daily Goals:
♥️Start my day with a short walk
♥️Plan meals based on my high protein vegan/vegetarian plan (40% carbs, 30% protein, 30% fat) and log every day in advance
♥️Eat according to plan
♥️Get 1 hour of Crossfit (4x a week)
♥️Get 1 hour of another activity like walking or biking (3x a week)
♥️Sleep 8-9 hours each night by going to bed at 10pm.
♥️Drink more water and log it
Highest weight: 65 kg
Current weight (Jan 31st): 61 kg
February weight lost so far: 0.7 kg
February 1—60.3 kg & 1 hr Crossfit & planned all my meals for the coming 5 days
February 2—61 kg
February 3—
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Thank you Jill!
F41, 5'4
Heaviest: 180.8 (5th July '21)
Sept '21 start weight: 161.2 (trend 163.9)
Feb '21 start weight 140.4 (trend 140.1)
March GW: 137.1lbs (-3lbs)
UGW: 130
September challenge 9.4lbs lost
October challenge 4.4lbs lost
November challenge 4.2lbs lost
December challenge 1.2lbs gained
January challenge 2.8lbs lost
Total 19.6lbs lost
Jan 30 138.8
Jan 31 141.4
💙🌨💙🌤💙 FEBRUARY 💙🌨💙🌤💙
February 1— 140.4 (trend 140.1) Here we go! I'm ready to leave the 140s behind me
February 2— 139.8 (-0.3) been treading water for a while, time for a whoosh please 😂
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♥️♥️February Challenge♥️♥️
Hi, I'm Stacey, from Montana.
I am feeling better and back for another round with Jill! I was looking over last months numbers and was surprised to see I actually lost a couple of lbs during the month.
Hoping to lose 5 pounds in February
5'2" 55 years old
Highest weight: 182
Current weight: 144.6
February 1—144.6
February 2—144.6
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♥️❤️February Challenge❤️♥️
I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July.
2022 goals:
⚫️Lose 1-2 lbs per week
⚫️Work out 5 x week to tone up
Daily Goals:
♥️Log food daily
♥️Drink more water
♥️Stop mindless snacking
Highest weight: 190
Current weight: 168
February Goal Weight: 164
February weight lost so far:
February 1—168
February 2—168
February 3—
February 4—
February 5—
February 6—
February 7—
February 8—
February 9—
February 10-
February 11-
February 12-
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February 28-5
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