♥️❤️February Daily Log-in & Weigh-in Challenge❤️♥️

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  • 39flavours
    39flavours Posts: 929 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    Sept '21 start weight: 161.2 (trend 163.9)
    Feb '21 start weight 140.4 (trend 140.1)
    March GW: 137.1lbs (-3lbs)
    UGW: 130

    September challenge 9.4lbs lost
    October challenge 4.4lbs lost
    November challenge 4.2lbs lost
    December challenge 1.2lbs gained
    January challenge 2.8lbs lost
    Total 19.6lbs lost

    Jan 30 138.8
    Jan 31 141.4

    💙🌨💙🌤💙 FEBRUARY 💙🌨💙🌤💙

    February 1— 140.4 (trend 140.1) Here we go! I'm ready to leave the 140s behind me
    February 2- 139.8 (-0.3) been treading water for a while, time for a whoosh please 😂
    February 3— 138.6 (-1.5) Think this is mainly dehydration
    February 4— 138.4 (-1.7) 🙂
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  • kathi2587
    kathi2587 Posts: 20 Member
    ♥️❤️February Challenge❤️♥️

    I’m Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July.

    2022 goals:

    ⚫️Lose 1-2 lbs per week
    ⚫️Work out 5 x week to tone up

    Daily Goals:

    ♥️Log food daily
    ♥️Drink more water
    ♥️Stop mindless snacking



    Highest weight: 190
    Current weight: 168
    February Goal Weight: 164
    February weight lost so far:

    February 1—168
    February 2—168
    February 3—168
    February 4—168, I've been logging my food but need to kickstart my exercise regimen. Still 24 days to, not going to get discouraged!
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  • AshesSquared
    AshesSquared Posts: 94 Member
    Height 5'5"
    SW May 7, 2021: 169 lbs

    ❤️February GW: 140 lbs 💪
    ❤️Overall GW: 130 lbs
    ❤️Exercise 2-3x/week consistently!
    ❤️ Water

    ♥️❤️February Challenge❤️♥️
    February 2: 142.8 lbs
    February 3: 142 lbs
    February 4: 141.8 lbs

    Water and food was not too bad yesterday, I did not exercise.
  • Rinoga
    Rinoga Posts: 215 Member
    ♥️❤️February Challenge❤️♥️

    Hi! Excited to participate in another challenge! I’ve kept off 7 pounds so far after starting these challenges in October. I’m planning to work out every work day for 45 minutes, restrict eating out for the weekend, log and drink 8 glasses of water daily.

    Highest weight: 165
    Month start weight: 155
    February weight lost so far: 0

    February 1 - 155 (home cooked/ ran 45 m)
    February 2 - 156 (home cooked/ ran 45 m)
    February 3 - 156 (home cooked/ ran 45 m)
    February 4 - 156 (home cooked)

    There is a storm today so the gym was closed during the hours I workout. No biggie! Will just do some mindful eating. If it’s open tomorrow, I’ll do a long run.

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  • jm216
    jm216 Posts: 2,929 Member
    ♥️❤️February Challenge❤️♥️

    I’m Jill and I’ve been on and off MFP for years. 2022 is the year I will get below and stay below 200 pounds. I’m 5’8” tall and I turn 52 on February 16th. 🎂

    2022 goals:

    ⚫️Lose .5 pounds each week… 26 pounds this year
    ⚫️Get below 200 pounds

    Daily Goals:

    ♥️Start my day with a 10 minute dog walk or 10 minute dance workout
    ♥️Plan meals and log in advance
    ♥️Log honestly and consistently
    ♥️Eat at or under my calorie goal
    ♥️Get 30 minutes of exercise or close my Apple Watch activity ring each day
    ♥️Drink and log more water

    Highest weight: 234
    Current weight: 206.6

    February weight lost so far: up 1 pound

    February 1—205.6… Here we go!
    February 2—205.8… shoveled snow all day!
    February 3—207.2… look at all the muscle I’ve gained from shoveling! 😂 Seriously it’s time to get myself back on track. Making soup for the next few cold days. I love no- brainer dinners! Off to shovel one last time before picking up groceries.

    February 4—206.6.. ❤️
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  • ashleycarole86
    ashleycarole86 Posts: 4,695 Member
    Highest weight: 293 (1/28/22)
    Current weight: 178
    February weight lost so far: -

    February 1—178 (A new short month is upon us. Looking forward to firmly establishing myself in the 170's this month and continuing to make progress towards my fitness goals.)
    February 2—178.4 (Had lots of fun exercising yesterday - shadow boxing, indoor cycling and upper body strength. It's cold so I'm finding fun ways to exercise indoors.)
    February 3—179.2 (Got a new PR on my 45 minute Peloton ride yesterday. We had a delicious steak dinner and I had a relaxing night. Only one more day of bad cold until the dog and I will resume our outdoor walks.)
    February 4—179.6 (The weekend is almost here... looking forward to the mental break. I am juggling cycling, strength and boxing programs and wanting to do it all so having more time for exercise is very exciting to me.)
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  • swimmom_1
    swimmom_1 Posts: 982 Member
    edited February 5
    Hello Everyone from before and Newbies!
    I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs too easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and have continued on monthly. Great group of motivating members! Thank you Jill! My goal is 5 lbs for February. Welcome back everyone! JOIN US!

    Highest weight: 255 lbs 9/14/20 (twice) :-(
    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP and low carb and calorie restricted diet.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    1/31/22-157.4 lbs

    ♥️❤️February Challenge❤️♥️


    🎂

    2022 goals:

    ⚫️ Get back down to where I was, weight and clothing size wise and a normal BMI.
    ⚫️ Keep within an acceptable weight range and stay healthy.

    Daily Goals:

    ♥️ Log & Pre log my food daily
    ♥️ Drink at least 90 oz of water.
    ♥️ Stay within 1000-1200 calories while losing.
    ♥️ Stay low carb
    ♥️ Exercise on my off work days.
    ♥️

    Highest weight: 255 lbs
    Goal weight: 122-125 lbs
    Current weight: 157.4 lbs
    Up to date loss so far: 97.6 lbs/133 lb goal
    February weight lost so far: 0

    February 1—157.4 lbs
    February 2—157.4 lbs
    February 3—159.4 lbs. I had too many Carbs yesterday and went over calories by a couple hundred. It was a co-workers birthday celebration and I had a piece of the chocolate cheesecake I got for her. Today 1 did 210 minutes on my Elliptical for 14.6 miles. A bit shorter today as I have someone I need to meet up with. May do a bit more later on. And I did another 120 minutes for 8.5 miles. So the day was 5 1/2 hours for 23.1 miles.

    February 4—158.4 lbs
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  • swimmom_1
    swimmom_1 Posts: 982 Member
    @Arc2Arc
    Yeah big difference in TDEE. I'm short, older and a woman, so that's why the low TDEE. It will be almost double what I eat in a day now. And as long as I exercise and maintaining that will up my alotted calories for then too!
  • JacquelineC53
    JacquelineC53 Posts: 76 Member
    I'm Jacquie - 59 years old from Canada. My goal is to lose the 15 lbs that have crept back on over the past two years. I'm looking forward to being accountable each day to help get back on track. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.

    2022 goals:

    ⚫️Lose .5 pounds each week
    ⚫️Reach my goal weight of 130 lbs

    Daily Goals:

    ♥️Plan my meals and snacks each day
    ♥️Log consistently and accurately
    ♥️Eat within my calorie goal
    ♥️Avoid mindless snacking

    Highest weight: 170 lbs
    Current weight: 145.6 lbs
    February weight loss so far:

    February 1— 145.6
    February 2 - 144.4
    February 3 - 144.6
    February 4 - 144.8
  • staceymcmd
    staceymcmd Posts: 531 Member
    ♥️♥️February Challenge♥️♥️

    Hi, I'm Stacey, from Montana.
    I am feeling better and back for another round with Jill! I was looking over last months numbers and was surprised to see I actually lost a couple of lbs during the month.
    Hoping to lose 5 pounds in February :)

    5'2" 55 years old
    Highest weight: 182
    Current weight: 144.6

    February 1—144.6
    February 2—144.6
    February 3—144.8 Too much sodium in last nights dinner.
    February 4—144.4
    February 5—144.4
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  • boilerdawg2009
    boilerdawg2009 Posts: 979 Member
    ♥️❤️February Challenge❤️♥️

    I’m Darren, 34, I’m 5’11” tall. Trying to take control of my life and finally not have a protruding belly!

    2022 goals:

    ⚫️Get to maintenance by the end of the year
    ⚫️Workout at the gym 3-4 times per week

    Daily Goals:

    ♥️Get in my daily pushups, squats, crunches, and lunges
    ♥️Log honestly and consistently
    ♥️Drink/log 80+oz water
    ♥️Not to get frustrated if the scale goes up

    Highest weight: 226
    February Start Weight: 180.8
    February Goal Weight: 175
    February weight lost so far: (-0.7lbs)

    February 1—180.8
    February 2—179.6
    February 3—178.8
    February 4—179.1
    February 5—180.1
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  • kathi2587
    kathi2587 Posts: 20 Member
    ♥️❤️February Challenge❤️♥️

    Kathi, 53, I’m 5’4” tall. I'm logging onto MFP after a Six month hiatus hoping to finally reach my goal of 140lbs by July.

    2022 goals:

    ⚫️Lose 1-2 lbs per week
    ⚫️Work out 5 x week to tone up

    Daily Goals:

    ♥️Log food daily
    ♥️Drink more water
    ♥️Stop mindless snacking



    Highest weight: 190
    Current weight: 168
    February Goal Weight: 164
    February weight lost so far:

    February 1—168
    February 2—168
    February 3—168
    February 4—168, I've been logging my food but need to kickstart my exercise regimen. Still 24 days to, not going to get discouraged!
    February 5—168, not exercising enough
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  • jm216
    jm216 Posts: 2,929 Member
    ♥️❤️February Challenge❤️♥️

    I’m Jill and I’ve been on and off MFP for years. 2022 is the year I will get below and stay below 200 pounds. I’m 5’8” tall and I turn 52 on February 16th. 🎂

    2022 goals:

    ⚫️Lose .5 pounds each week… 26 pounds this year
    ⚫️Get below 200 pounds

    Daily Goals:

    ♥️Start my day with a 10 minute dog walk or 10 minute dance workout
    ♥️Plan meals and log in advance
    ♥️Log honestly and consistently
    ♥️Eat at or under my calorie goal
    ♥️Get 30 minutes of exercise or close my Apple Watch activity ring each day
    ♥️Drink and log more water

    Highest weight: 234
    Current weight: 206.6

    February weight lost so far: up 1 pound

    February 1—205.6… Here we go!
    February 2—205.8… shoveled snow all day!
    February 3—207.2… look at all the muscle I’ve gained from shoveling! 😂 Seriously it’s time to get myself back on track. Making soup for the next few cold days. I love no- brainer dinners! Off to shovel one last time before picking up groceries.

    February 4—206.6.. ❤️
    February 5—206.5…👍
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