February 2022 - Accountability Month
Replies
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January Starting Weight: 194.7
February Starting Weight: 196.1
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis and bone spurs - not to be used as excuses, but to be reminders of being kind to my body and accepting of its slow journey.
Goals: Stay under calories; Drink 96oz of water; Daily stretching; Begin low impact exercise and weights.
02/01: 196.1 - Over cals and carbs for son's bday with my family.
02/02: 194.9
02/03: 194.2 - surprised by this number as I was way over cals.5 -
My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
January results: -4.6 pounds
January end weight: 138.4
UGW: 130
2/01 - 138.4 (140.0 trend)
2/02 - 140.0 (140.0 trend) - nausea has been terrible over the past few days. Yesterday I ate two sleeves of crackers, toast, soup, anything I could think of to calm my stomach. All it did was raise the scales. Woke up this morning churning again. Ready for this to be over!
2/03 - 138.0 (139.7 trend) - nausea was at it's worst yesterday. Could not keep much down. Today seems much better
Goal: 136
Running monthly total: -.4 pounds6 -
My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
Feb start weight - 178
Feb goal weight - 172.8
Ultimate goal weight - 168
2/1 - 178
2/2 - 178.4
2/3 - 179.25 -
February Starting Weight: 136.6
February Goal Weight: 132
2/1: 136.6
2/2: 136.4
2/3: 136.8
7 -
Hi
I'm Dawn
61, 5'2"
I too have been gaining every month. I will try to turn that around.
Thank you @nikkit321 for keeping us going. Hope that you are starting to feel better.
Tuesday Feb 01 - 138.4
Wednesday Feb 02 - 137.6
Thursday Feb 03 - 137.8 - Burned a gazillion calories yesterday and had little time for food so calories were low. I did eat late though when I finally got home from work, so perhaps that raised the number a bit.4 -
@BittersweetVita
You said:
02/03: 194.2 - surprised by this number as I was way over cals.
I find that it sometimes takes several days in either direction.3 -
@TinaLeigh67
I am hoping that you will soon be on the mend. Sorry that you have had to go through this : - (4 -
Thank you @dawnbgethealthy
I think I'm finally rounding the corner. It's hung around longer than I expected, but I'm finally feeling a little more "normal"3 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from January 31st): 197.0
Goal: 192.0 (Five lb Loss)
**************************ONE DAY, ONE STEP, ONE DECISION AT A TIME**************************
02/01…...197.0…..(Trend Weight 195.1)….. Pro: No change. There’s that! Con: Only 28 days to get something done!
02/02.…..197.4…..(Trend Weight 195.3)….. Meals good. Snacks bad. No TMI and exercise ziltch but the renovation is moving along, although slowly.
02/03.…..195.8…..(Trend Weight 195.4}….. No better on the exercise due to the restrictions, but meals were much better planned. Quantities much better too. Pushing water today as tonight’s homemade Mexican food will likely be high in sodium.
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4 -
My name is Beth, Height: 5'3" Age: 59
February start weight = 171.5
February goal weight = 168
UGW = 155
01/02 - 172.5
02/02 - 170.0
03/02 - 172.0
Aaargh, was hoping the fluctation would be in my favour but apparently not. Will just stay the course and see what tomorrow brings. May need to adjust calorie intake and/or make sure I'm recording it accurately.4 -
1st Feb: 266.4
2nd Feb: 262.6
3rd Feb: 260.2
4th Feb: 259.8
Did a 24 hour fast yesterday, did OMAD (one meal a day). Feeling good 🙂5 -
February starting weight: 210.1 (1/31/2022)
February goal weight: <205
Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
2/1 - 210.2 / 211.0
2/2 - 211.8 / 211.3
2/3 - 212.2 / 211.6
2/4 - 210.1 / 211.35 -
Hi
I'm Dawn
61, 5'2"
I too have been gaining every month. I will try to turn that around.
Thank you @nikkit321 for keeping us going. Hope that you are starting to feel better.
Tuesday Feb 01 - 138.4
Wednesday Feb 02 - 137.6
Thursday Feb 03 - 137.8 - Burned a gazillion calories yesterday and had little time for food so calories were low. I did eat late though when I finally got home from work, so perhaps that raised the number a bit.
Friday Feb 04 - 136.8 - Very late dinner again, so glad to see a drop4 -
@dawnbgethealthy - congrats on that drop!2
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January Starting Weight: 194.7
February Starting Weight: 196.1
Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis and bone spurs - not to be used as excuses, but to be reminders of being kind to my body and accepting of its slow journey.
Goals: Stay under calories; Drink 96oz of water; Daily stretching; Begin low impact exercise and weights.
02/01: 196.1 - Over cals and carbs for son's bday with my family.
02/02: 194.9
02/03: 194.2 - surprised by this number as I was way over cals.
02/04: 194.4 - I thought I was eating a healthy lunch today, but after I added it to my diary, I see I forgot to check the sodium. lol. We'll see what happens tomorrow.3 -
My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
Feb start weight - 178
Feb goal weight - 172.8
Ultimate goal weight - 168
2/1 - 178
2/2 - 178.4
2/3 - 179.2
2/4 - 179.64 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from January 31st): 197.0
Goal: 192.0 (Five lb Loss)
**************************ONE DAY, ONE STEP, ONE DECISION AT A TIME**************************
02/01…...197.0…..(Trend Weight 195.1)….. Pro: No change. There’s that! Con: Only 28 days to get something done!
02/02.…..197.4…..(Trend Weight 195.3)….. Meals good. Snacks bad. No TMI and exercise ziltch but the renovation is moving along, although slowly.
02/03.…..195.8…..(Trend Weight 195.4}….. No better on the exercise due to the restrictions, but meals were much better planned. Quantities much better too. Pushing water today as tonight’s homemade Mexican food will likely be high in sodium.
02/04.…..196.4…..(Trend Weight 195.5)….. Sodium from the Mexican I presume because otherwise the day was not bad. I did hit a record low on calories burned, miles walked and steps according to my fitbit. Fitness makes a big difference!
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5 -
My name is Beth, Height: 5'3" Age: 59
January end weight = 171.5
February goal weight = 168
UGW = 155
01/02 - 172.5
02/02 - 170.0
03/02 - 172.0
04/02 - 171.05 -
1st Feb: 266.4
2nd Feb: 262.6
3rd Feb: 260.2
4th Feb: 259.8
5th Feb: 258.84 -
My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
Feb start weight - 178
Feb goal weight - 172.8
Ultimate goal weight - 168
2/1 - 178
2/2 - 178.4
2/3 - 179.2
2/4 - 179.6
2/5 - 179.84
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