15 pounds to lose challenge February 1-May 1, 2022

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Replies

  • seminolebassal
    seminolebassal Posts: 1 Member
    Can i join now even though I'm late to the party
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 711 Member
    @deepwoodslady sorry for my ignorance- what is a “trend weight?”
  • ashleycarole86
    ashleycarole86 Posts: 6,289 Member
    @deepwoodslady sorry for my ignorance- what is a “trend weight?”

    Trend weight would be her average weight over a period of time (likely a week).

    It's a way to monitor your progress when you weigh daily so you focus less on the day-to-day fluctuations which can be full of variation... smoothing it out so you can see if you're truly gaining or losing over time.
  • deepwoodslady
    deepwoodslady Posts: 12,088 Member
    @deepwoodslady sorry for my ignorance- what is a “trend weight?”

    Trend weight would be her average weight over a period of time (likely a week).

    It's a way to monitor your progress when you weigh daily so you focus less on the day-to-day fluctuations which can be full of variation... smoothing it out so you can see if you're truly gaining or losing over time.

    @Sinisterbarbie @ashleycarole86 Thanks Ashley for explaining trend weight. I use trendweight.com . It automatically links to my fitbit info that I imput. You can also just add your own info if you don't have fitbit (or any of the other apps that it can link to. )