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Newbie here

Thatpat24
Thatpat24 Posts: 1 Member
in Introduce Yourself
Hello. I am new here. I am coming off the Noom program, and I have been doing Pahla B (basically for menopausal women) and other Youtube exercise videos, plus some walking when the weather is decent. I am looking for a good place to log my meals and see what else is going on!
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Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Welcome to MFP! I also do some Pahla B workouts. I find this a great app to log all of my food. I've even used it to show a doctor what I was eating! Good luck on your journey.

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