Step Challenger here!

Saiththeraven
Posts: 2 Member
Hello! Counted calories for the past 20 years and always trying to find new ways to be fit. I am training for another half-marathon after getting a concussion in January (earlier this year). And looking for friends in that similar rehab recovery range. I log everything and try to workout some form for 60 mins a day. If you are in a similar position, befriend me!
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Replies
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No concussion here, but I do try to get in about an hour(or more) exercise daily. I don't get to run as much as I would like...I go to the gym to lift 2x/week when available. If not, then I do dumbbells at home. Cardio daily includes anything from step, kickboxing, walking workouts and more on YouTube and then I try to run 1 short and 1 longer run each week.0
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Feel free to add me - I set daily goal ranging between 10-20k steps!0
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Add me! I aim for 10-20+K steps a day as well. Preferably from dancing/jogging around my house lol0
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Aimee_LG2021 wrote: »Add me! I aim for 10-20+K steps a day as well. Preferably from dancing/jogging around my house lol
I'm glad I'm not the only one, lol.0
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