😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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  • mtaratoot
    mtaratoot Posts: 13,226 Member
    edited June 2022
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    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    May 28 (Starting Weight): - 150.2 (10-day average 148.9)
    June goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    May 28: 150.2 (10-day average 148.9)
    June 4: 153.6 (10-day average 150.3)
    June 11: 150.8 (10-day average 151.4)
    June 18: 155.0 (10-day average 152.2)
    June 25: 153.4 (10-day average 153.0)
    July 2:


    Total loss for June My June weight gain continued this week. I'm up almost a pound for the week and four pounds for the month of June. I am very unlikely to meet my goal for the month, but I'll keep trying and at least maybe cut into some of the gain to start July a little lighter than I am this week.
  • enlightenme3
    enlightenme3 Posts: 2,512 Member
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    Hi Everyone - I've created July's post here: https://community.myfitnesspal.com/en/discussion/10868042/july-2022-weight-loss-challenge/p1?new=1

    Hope to see you over there next month :-)
  • ashleycarole86
    ashleycarole86 Posts: 6,133 Member
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    June Start Weight: 166.2
    June Goal Weight: Maintenance range 160-165
    Ultimate Goal Weight: Maintenance range 160-165

    June 1: 166.2
    June 8: 162.2 (-4)
    June 15: 159.8 (-2.4)
    June 22: DNW (vacation)
    June 28: 163.6 (+3.8)
    June 31:
  • deepwoodslady
    deepwoodslady Posts: 10,841 Member
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    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from end of May, 2022 ): 203.4
    Goal Weight: 198.4 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    06/01…..…..203.4 (Trend Weight: 203.6)…..

    06/07…..…..205.0(Trend Weight: 204.1)…..

    06/14…..…..206.2(Trend Weight: 204.8)…..
    06/21…..…..202.2]/b](Trend Weight: 204.4)….. I’ve really tried hard dietary wise. At every turn I am being reminded how small a portion really is! Boy oh boy, have I ever been overusing the condiments in the past! My movement, however, is just not good enough. Very low level energy and scared of my heart problems too. I’ve really got to do better on that front. I have lots of travel on the agenda in the coming week including today. That will not help the scale but I will try to make good choices at the restaurants.


    06/28…..…..198.8(Trend Weight: 203.0)….. I’ve been very focused this past week. However, I’ve also had several days of travel or events so I am proud of the control I have managed to keep. Logging my food really helps. It sure does cut down on the extras like mayo, sour cream, crackers, BBQ sauce etc. I’m using a lot less of that. Sometimes the calories are just not worth it. I am wearing a heart monitor right now, hopefully some answers soon since I’m so afraid of exercise or pushing myself at this point. Even walking has become difficult especially near my home with all the hills & inclines. I’ll know more by mid-July. I am doing what I can, when I can when it comes to exercise.

    06/30…..…..(Trend Weight: xxxxx)…..

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • ashleycarole86
    ashleycarole86 Posts: 6,133 Member
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    @deepwoodslady

    You are doing so great Donna!
    Can't wait for the answers to come back from your heart monitor.
  • LowTechForever
    LowTechForever Posts: 271 Member
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    June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
    June Goal Weight: 145lb
    Ultimate Goal Weight: 137lb

    June 1: 146.5lb (10-day avg: 146.46lb)
    June 8: 146 (10-day avg: 146.49)
    June 15: 144.75 (10-day avg: 144.69)
    June 22: 146 (10-day avg: 145.58)
    June 29: 145.75 (10-day avg: 145.88)
    June 30:
  • bekijayne1
    bekijayne1 Posts: 85 Member
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    June Start Weight: 70.8kg
    June Goal Weight:
    Ultimate Goal Weight: 68kg

    June 1: away on holiday
    June 8: away on holiday
    June 15: 72kg (return from holiday)
    June 22: 71.6kg
    June 29: 72,8kg oops!

    Ok so I’m not sure what happened this week - didn’t think I’d been eating so badly but the scales have just been going the wrong direction 🙄😮. Roll on July and more mindful food logging and meal planning!
  • HollyL7714
    HollyL7714 Posts: 66 Member
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    June Start Weight: 147.7
    June Goal Weight:144
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:142.5
    June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
    June 30:
  • AllyNorth
    AllyNorth Posts: 116 Member
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    Happy summer!

    June Start Weight: 160
    June Goal Weight: 156
    Ultimate Goal Weight: 145

    June 1: 160
    June 8: 159.8
    June 15: 158
    June 22: 157.5
    June 28: 156.2
    June 31:





  • cpanus
    cpanus Posts: 19,275 Member
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    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.0
    Challenge Goal: 147.0
    Ultimate Goal Weight: 132.2
    06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
    06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
    06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
    06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
    06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
    06/30 -
    Chris
  • LowTechForever
    LowTechForever Posts: 271 Member
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    June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
    June Goal Weight: 145lb
    Ultimate Goal Weight: 137lb

    June 1: 146.5lb (10-day avg: 146.46lb)
    June 8: 146 (10-day avg: 146.49)
    June 15: 144.75 (10-day avg: 144.69)
    June 22: 146 (10-day avg: 145.58)
    June 29: 145.75 (10-day avg: 145.88)
    June 30: 145.25 (10-day avg: 145.72)

    I'll go with the 10-day average since the weekly readings reflected stress eating/drinking, COVID mid-month, and better eating and exercise in the past week. See you all in July!
  • Oishii
    Oishii Posts: 2,675 Member
    edited June 2022
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    June Start Weight: 60 kg
    June Goal Weight: 59 kg
    Ultimate Goal Weight: 55kg
    Original start weight: 72kg

    June 1: 60kg
    June 6: 61.1kg
    June 11: 60.1kg
    June 17: 59.8kg
    June 25: 58.8kg
    June 30: 58.7kg

    A good month! I’ve been aiming for 2000kcal a day l’ve only gone waaaay over once, but it didn’t derail me too much.

    There are so many advantages to 2000kcal for me that it seems pretty silly I didn’t think of it at any other point in my 10+ years of using MyFitnessPal. 🙈😂
  • HollyL7714
    HollyL7714 Posts: 66 Member
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    June Start Weight: 147.7
    June Goal Weight:144
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:142.5
    June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
    June 30:142.1
  • avatiach
    avatiach Posts: 291 Member
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    Hi, I'm Ruth and I'm 5'5".
    January 31 starting weight: 190.4

    Current Weight: 173.8
    June Goal Weight: 170
    Ultimate Goal Weight: 140-150

    June 1: 173.8
    June 8: 172.6
    June 14: 171.8
    June 22: 170.0
    June 30: 170.0

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