Just Give Me 10 Days - Round 191

quiltingjaine
quiltingjaine Posts: 4,819 Member
Round 191
June 26 - July 5, 2022

Please join us starting on 6/26, for JUST GIVE ME 10 DAYS, when we will begin Round 191!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

SW:
Day/Weight/Comment
6/26
6/27
6/28
6/29
6/30
7/1
7/2
7/3
7/4
7/5
«13456718

Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,354 Member

    @quiltingjaine - Thanks again my friend!! These roll around so fast, but these challenges are really helping me stay focused. It is end or quarter for me this week, so I will probably me MIA because it gets very hectic on my job and the last thing I want to do after work is keep going on the computer. :)
    Thanks again!

    We can do this Everyone!
  • CamandJarvis
    CamandJarvis Posts: 1,528 Member
    You don't have to be perfect, you just have to be better than you were before

    30, 5'5"
    OSW: 164.2
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: 152.6; R190: TBD

    Last weight
    6/25 - TBD

    Round Goal: 150.0lb Water minimum: 75oz, Goal: 90oz.

    Day, Weight, Comment
    6/26
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05

    Previous Day's Comments
    6/26
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
  • jedaschultz
    jedaschultz Posts: 797 Member
    edited June 2022
    Thanks @quiltingjaine for another round.

    Hi, I’m Debbie.
    I am 59 yr old, 5' 6" female from Missouri.
    OSW 213.4 (July 2012)

    Round 164 (Round 1) SW 206.6 RGW 205 EW 204 (-2.6)
    Round 165 (Round 2) SW 204 RGW 204 EW 205.4 (+1.4)
    Round 166 - I skipped this one. Husband started radiation. (+2.4)
    Round 167 (Round 3) SW 207.8 RGW EW 207.2 (-.6)
    Round 168 (Round 4) SW 207.2 RGW 204 EW 205.8 (-1.4)
    Round 169 (Round 5) SW 205.8 RGW 204 EW 206 (+.2) Thanksgiving
    Round 170 (Round 6) SW 206. RGW 204 EW 206.8 (+.8)
    Round 171 (Round 7) SW 206.8 RGW 204 EW 208.6 (+1.8)
    Round 172 (Round 8) SW 208.6 RGW 206 EW 207.8 (-.8)
    Round 173 (Round 9) SW 207.8 RGW 205’s EW 208.6 (+.8)
    Round 174 (Round 10) SW 208.6 RGW 206 EW 204.6 (-4.0)
    Round 175 (Round 11) SW 204.6 RGW 203 EW 207.4 (+2.8)
    Round 176 (Round 12) SW 207.4 RGW 205 EW 208.6 (+1.2)
    Round 177 (Round 13) SW 208.6 RGW 205 EW 206.2
    Round 178 (Round 14) SW 206.2 RGW 205 EW 205.8
    Round 179 skipped this one - traveling
    Round 180 (Round 15) SW 208 RGW 205 EW 210.2
    Round 181 (Round 16) SW 210.2 RGW 209 EW 209.2
    Round 182 skipped
    Round 183 (Round 17) SW 209.2 RGW 208 EW 208.2
    Round 184 (Round 18) SW 208.2 RGW 207 EW 210.2
    Round 185 (Round 19) SW 210.2 RGW 208 EW
    Round 186 skipped
    Round 187 skipped
    Round 188 skipped
    Round 189 skipped
    Round 190 SW 209.6 RGW 209 EW


    Day/Weight/Comment -

    6/26
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
  • Krysless2
    Krysless2 Posts: 1,688 Member
    Day, Weight, Comment

    6/26:
    • 6/27
    • 6/28
    • 6/29
    • 6/30
    • 7/01
    • 7/02
    • 7/03
    • 7/04
    • 7/05
  • GoRun2
    GoRun2 Posts: 448 Member
    Great, I'll join you on 6/26.
  • JbeanR0212
    JbeanR0212 Posts: 697 Member
    edited June 2022
    Determined to get back into shape & do the things I love. Of course I’ll be here & hopefully bringing some friends. Started this journey 4/4/22 at 180lbs and wish I would have found this amazing group sooner. - Jenn
    UGW: ~130lbs. fit & toned

    R189: SW - 171.5 / EW - 170.0 (-1.5)
    R190: EW - TBD - 167.1 on 6/24
    **************************************
    Day/Weight/Comment

    6/26
    6/27
    6/28
    6/29
    6/30
    7/1
    7/2
    7/3
    7/4
    7/5
  • Lynn__W
    Lynn__W Posts: 461 Member
    Good morning. Lynn from western Canada. Getting back on track and thankful I found this group again.

    6/26:
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
  • SheilaBoneham
    SheilaBoneham Posts: 2,420 Member
    Thanks once more, @quiltingjaine !


    🦋🌸🐝🌼🪺🌞

    HSW - 218.2 (Feb. 2015)
    UGW - 135
    2022 Goals — 150; move more; eat mostly healthfully, no extremes; walk lots.

    📆 History

    R172 12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
    R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
    R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
    R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
    R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
    R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
    R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
    R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
    R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
    R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
    R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
    R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
    R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
    R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
    R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
    R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
    R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
    R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: goal weight 150. UGW 135.

    R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
    R191 7/05/22: goals—weight 178; calories <1600.

    Day/Weight/Calories/Comment

    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -
    7/01 -
    7/02 -
    7/03 -
    7/04 -
    7/05 -
    Goal for 2022-2023 Progress
    weight.png


  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    R164 SW 208.4 EW 204.8 (-3.6)
    R165 SW 204.8 EW 205.4 (+0.6)
    R166 SW 205.4 EW 199 (-6.4)
    R167 SW 199 EW 196.4 (-2.6)
    R168 SW 196.4 EW 193.4 (-3)
    R169 SW 193.4 EW 192 (-1.4)
    R170 SW 192 EW 190 (-2)
    R171 SW 190 EW 189.2 (-0.8)
    R172 SW 189.2 EW 189.8 (+0.6)
    R173 SW 189.8 EW 187 (-2.8)
    R174 SW 187 EW 184.4 (-2.6)
    R175 SW 184.4 EW 180.2 (-4.2)
    R176 SW 180.2 EW 179.8 (-0.4)
    R177 SW 179.8 EW 181 (+1.2)
    R178 SW 181 EW 176.6 (-4.4)
    R179 SW 176.6 EW 173.2 (-3.4)
    R180 SW 173.2 EW 172.8 (-0.4)
    R181 SW 172.8 EW 168.4 (-4.4)
    R182 SW 168.4 EW 169 (+0.6)
    R183 SW 169 EW 167.6 (-1.4)
    R184 SW 167.6 EW 166.4 (-1.2)
    R185 SW 166.4 EW 170 (+3.6)
    R186 SW 170 EW 166 (-4)
    R187 SW 166 EW 162.6 (-3.4)
    R188 SW 162.6 EW 162.2(-0.4)
    R189 SW 162.2 EW 159.8(-2.4)
    R190 SW 159.8 EW 173(+13.2)
    R191 SW: 173
    R191 GW: 165
    Day/Weight/Comment
    6/26
    6/27
    6/28
    6/29
    6/30
    7/1
    7/2
    7/3
    7/4
    7/5
  • krea4
    krea4 Posts: 1,806 Member
    SW: 72.45 kg 159.7 lbs
    I'm determined to be 62kg by my son's 18 birthday in September. I'm aiming for 1kg a week 🤞

    6/26
    6/27
    6/28
    6/29
    6/30
    7/1
    7/2
    7/3
    7/4
    7/5
  • musicsax
    musicsax Posts: 3,535 Member
    Yes please, another round for me. Thank you @quiltingjaine x
  • BlissfulK
    BlissfulK Posts: 417 Member
    edited June 2022
    Newbie here, brought here by @JbeanR0212 ☺️

    In a transition to a ketogenic lifestyle 🥑 Will be significantly upping dietary fat intake until the end of July. Hoping to limit significant weight gain with frequent exercise👟 August, I hope to start seeing a decline in weight 🙂

    SW: TBD

    6.26:
    ☀️:
    ⚖️:
    💬:
    6.27:
    ☀️:
    ⚖️:
    💬:
    6.28:
    ☀️:
    ⚖️:
    💬:
    6.29:
    ☀️:
    ⚖️:
    💬:
    6.30:
    ☀️:
    ⚖️:
    💬:
    7.1:
    ☀️:
    ⚖️:
    💬:
    7.2:
    ☀️:
    ⚖️:
    💬:
    7.3:
    ☀️:
    ⚖️:
    💬:
    7.4:
    ☀️:
    ⚖️:
    💬:
    7.5:
    ☀️:
    ⚖️:
    💬:
  • DaffyGirl88
    DaffyGirl88 Posts: 3,658 Member
    Sue from Maryland here, count me in B)

    Day/Weight/Comment -

    6/26: 141.5, starting weight
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05

  • Lynn__W
    Lynn__W Posts: 461 Member
    ROUND 191:
    Good morning. Lynn from western Canada. Getting back on track and thankful I found this group again.

    6/26: 166 ( diet pop last nite so rings are tight )
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
  • deepwoodslady
    deepwoodslady Posts: 8,019 Member
    Round 191

    145320379.png

    MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 149 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R190 EW= 203.8
    R191 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.


    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    R43 through R52 (06/07/18 thru 09/23/18) = …..19.4 LOST (Ending weight 179.0)

    R53 through R62 (09/24/18 thru 01/01/19) = …..4.1 GAINED (Ending weight 183.1
    )
    R63 through R72 (01/02/19 thru 04/11/19) = …..8.1 GAINED (Ending weight 191.2)

    R73 through R82 (04/12/19 thru 07/20/19) = …..5.5 GAINED (Ending weight 196.7)

    R83 through R92 (07/21/19 thru 10/28/19) = …..8.7 LOST (Ending weight 188.0)

    R93 through R102 (10/29/19 thru 02/05/20) = …2.0 GAINED(Ending weight 190.0)

    R103 through 112 (02/06/20 thru 05/06/20) = …..14.9 GAINED (Ending Weight 204.9)

    R113 through 122 (05/07/20 thru 08/23/20) = …..4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = ……1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = ……0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = ……3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]…..16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]…..5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]…..7.0 GAINED [/b] (Ending Weight 199.6)

    R183 (04/07/22 thru 04/16/22) = …..2.2 GAINED (Ending Weight 201.8)

    R184 (04/17/22 thru 04/26/22) = …..0.4 GAINED (Ending Weight 202.2)

    R185 (04/27/22 thru 05/06/22) = …..1.2 GAINED (Ending Weight 203.4)

    R186 (05/07/22 thru 05/16/22) = …..0.0 LOST (Ending Weight 203.4)

    R187 (05/17/22 thru 05/26/22) = …..0.4 LOST (Ending Weight 203.0)

    R188 (05/27/22 thru 06/05/22) = …..1.6 GAINED (Ending Weight 204.6)

    R189 (06/06/22 thru 06/15/22) = …..2.2 GAINED (Ending Weight 206.8)

    R190 (06/16/22 thru 06/25/22) = …..3.0 LOST (Ending Weight 203.8)

    R191 (06/26/22 thru 07/05/22) = …..xxx LOST (Ending Weight xxxxx)







    Day/Weight/Comment
    06/25 …..203.8….. ENDING WEIGHT LAST ROUND
    06/26 …..202.8 ….. (Trend weight 204.0) I’m happy to start this round with a one pound drop. I carefully planned my meals and snacks yesterday, just not enough movement because it was so hot! Good luck to everyone this round. We’re in this together! Thanks @quiltingjaine for posting this and continuing to be an inspiration!

    06/27 …..xxxxx ….. (Trend weight xxxxx)

    06/28 …..xxxxx ….. (Trend weight xxxxx)

    06/29 …..xxxxx ….. (Trend weight xxxxx)

    06/30 …..xxxxx ….. (Trend weight xxxxx)

    07/01 ……xxxxx ….. (Trend weight xxxxx)

    07/02 ……xxxxx ….. (Trend weight xxxxx)

    07/03 ……xxxxx ….. (Trend weight xxxxx)

    07/04 ……xxxxx ….. (Trend weight xxxxx)

    07/05 ……xxxxx ….. (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s




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