100 DAYS OF WEIGHTING IN #13
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Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Thurs, 8/18: 166.8
Day 2: Fri, 8/19: 167.8
Day 3: Sat, 8/20: 166.8
1st Week Goal Weight: 160-165 (maintenance range)
1st Week Actual Weight: 166.8
Day 4: Sun, 8/21: 167.8
Day 5: Mon, 8/22: 164.8
Day 6: Tues, 8/23: 164
Day 7: Wed, 8/24: 163.6
Day 8: Thurs, 8/25: 162.6
Day 9: Fri, 8/26: 163
Day 10: Sat: 8/27: 163.4
2nd Week Goal Weight: 160-165 (maintenance range)
2nd Week Actual Weight: 163.4
Day 11: Sun, 8/28: 163.4
Day 12: Mon, 8/29: 164
Day 13: Tues, 8/30: 164.6
Day 14: Wed, 8/31: 163.8
Day 15: Thurs, 9/1: 163
Day 16: Fri, 9/2: 163.8
Day 17: Sat, 9/3: 162.8
3rd Week Goal Weight: 160-165 (maintenance range)
3rd Week Actual Weight: 162.8
Day 18: Sun, 9/4: 166.2
Day 19: Mon, 9/5: 166
Day 20: Tues, 9/6: 165.6
Day 21: Wed, 9/7: 165.2
Day 22: Thurs, 9/8: 167
Day 23: Fri, 9/9: 168.6
Day 24: Sat, 9/10: 171.4
4th Week Goal Weight: 160-165 (maintenance range)
4th Week Actual Weight: 171.4
Day 25: Sun, 9/11: DNW
Day 26: Mon, 9/12: DNW
Day 27: Tues, 9/13: 172.6
Day 28: Wed, 9/14: 171.4
Day 29: Thurs, 9/15: 170.4
Day 30: Fri, 9/16: 170.8
Day 31: Sat, 9/17: 172.4
5th Week Goal Weight: 160-165 (maintenance range)
5th Week Actual Weight: 172.4
Day 32: Sun, 9/18:
Day 33: Mon, 9/19:
Day 34: Tues, 9/20:
Day 35: Wed, 9/21:
Day 36: Thurs, 9/22:
Day 37: Fri, 9/23:
Day 38: Sat, 9/24:
6th Week Goal Weight: 160-165 (maintenance range)
6th Week Actual Weight:
Challenge Starting Weight: 164.6 (ending weight of round 12)
Challenge Goal: 160-165 (maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:
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100 Days of Accountability 8/18-11/25
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 223.3 (8/17)
Challenge Goal: <200History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* Into the teens again: <220
* Less than I started this year 2022: <209
* Prior to Oct 2021 roadtrip damage: <206
* Onederland: 199
* Obese stage 1 BMI 34.9: 197
* 50 lbs lost never to be found: 195
My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day/Weight/Previous Day’s Comment
Day 1: Thurs, 8/18: 222.7 Walk 1.5 miles with granddaughter in stroller. DIL & I took turns swimming laps at the pool while the other played with my 7 month old granddaughter who loves the water. Down a little from the highs of our last round. Success especially after book club at a Mexican restaurant last night. The chips & salsa filled me up before the chicken verde enchiladas arrived. The win is that I didn't order any margaritas or wine AND I replaced the rice & beans with a side salad. Another choice I made is when ordering fast food for lunch is I got the grilled chicken sandwich without the bun ... still had the fries which I shared with the baby & dogs and brought out the watermelon from the fridge to round out the meal.
Day 2: Fri, 8/19: 221.6 Walked 1 mile and swam a few laps.
Day 3: Sat, 8/20: 222.4 RAIN! No walk.
1st Week Goal Weight: <222
1st Week Actual Weight: 222.4
Day 4: Sun, 8/21: 223.3 Walk 3.2. Bought some darn cookies that I mowed through.
Day 5: Mon, 8/22: 224.2 Walk 1.6 miles. Cake at both lunch & dinner + cookies.
Day 6: Tues, 8/23: DNW Walk 3.1 + .7 miles
Day 7: Wed, 8/24: 223.4 Walk .8 mile, Strength Training 1/2 hr
Day 8: Thurs, 8/25: 224.5 @ 3am No exercise.
Day 9: Fri, 8/26: 223.7 No exercise.
Day 10: Sat: 8/27: 225.0 @ 4am No exercise. Crazy busy but should focus on better meal planning and exercise!
2nd Week Goal Weight: <220
2nd Week Actual Weight: 225
Day 11: Sun, 8/28: 224
Day 12: Mon, 8/29: DNW
Day 13: Tues, 8/30: DNW
Day 14: Wed, 8/31: 221.9
Day 15: Thurs, 9/1: 223.2
Day 16: Fri, 9/2: 223.4
Day 17: Sat, 9/3: 223.0 Walked 3.8 miles
3rd Week Goal Weight: <220
3rd Week Actual Weight: N/A
Day 18: Sun, 9/4: 223.1 Walked 3.2 miles
Day 19: Mon, 9/5: DNW Walked 3.4 miles
Day 20: Tues, 9/6: DNW Walked 2.2 miles
Day 21: Wed, 9/7: b] 223.0 [/b] Missed all exercise. Call from daughter asking for help with her 2 month old (not taking a bottle and going to daycare starting in 10/3).
Day 22: Thurs, 9/8: 222.8 Walked 3.3 miles
Day 23: Fri, 9/9: 224.0 Walked 2.3 miles
Day 24: Sat, 9/10: 224.8 @ 3am Walked 3.1 miles. DH & I got our Pfizer Bivalent Booster Covid19 Vaccine and Flu Shot Friday before lunch. Other than tired and early to bed 8:30pm neither of us had any problems … not even a sore arm.
4th Week Goal Weight: <222
4th Week Actual Weight: 224.8
Day/Weight/Previous Day’s Comment
Day 25: Sun, 9/11: 224.5 Walked 1.3 miles. Guessing that the slight headache & fatigue are from the booster yesterday. Not bad but sleep pattern was off Friday night and so while I accomplished some things Saturday DH & I were pretty lazy.
Day 26: Mon, 9/12: 224.0
Day 27: Tues, 9/13: 224.3 Walked 3.3 miles.
Day 28: Wed, 9/14: 224.0
Day 29: Thurs, 9/15: 223.7 Walked 3.1 miles
Day 30: Fri, 9/16: DNW Gardened. I took a Sudafed before going to bed last night and I think it disrupted my sleep. Felt like I was half awake most of the night. NOTE to self: Downside to decongestants is that they can cause insomnia. It acts as a stimulant. GOOGLED at 5am this morning.
Day 31: Sat, 9/17: 224.5 Helping my daughter so no exercise. Then bought and ate a snickers plus cookies, cookies, cookies
5th Week Goal Weight: <223
5th Week Actual Weight: 224.5
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I’m Teri
Age 58 ½, Height 5’4”
I live on Maui
Challenge Starting Weight: 144 (8/18)
Challenge Goal: 136 (might be unrealistic due to a 12 day vacation in Sep. But we’ll see)
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 31: Sat, 9/17: Back from vacation and on the mend from Covid. Did not weigh this morning (I’m afraid to… haha). I did not log in while away as there was no Internet on the ship for the first 4 days, and after that it was so spotty I just gave up. ANYWAY, I had a wonderful time and am now back on the wagon trying something new: Instead of a KETO lifestyle (I probably wasn’t doing it right, anyway), I am going to try the whole foods approach and of course, watching my sugar & carb intake… maybe even try being gluten free. I found some good influencers in this realm on YouTube and Instagram. Never giving up. Hope everyone is having a great day!2 -
@Lilylady3k Snickers has been my go-to lately.
@dawnbgethealthy Hope you’re having an awesome time in Mexico! And props to you for taking your scale along with you!2 -
R#12 End Weight: 165.1
Goal for this round see lots of 5's.
I post scale reads here and comments on '10 days page.
Day 1: Thurs, 8/18: 163.6
Day 2: Fri, 8/19: 162.6*
Day 3: Sat, 8/20: 162.2*
Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages
Day 5: Mon, 8/22: 166.1
Day 6: Tues, 8/23: 164.7*
Day 7: Wed, 8/24: 163.2*
Day 8: Thurs, 8/25: 161*
Day 9: Fri, 8/26: 161.1* - Different scale/time lightly dressed.
Day 10: Sat: 8/27: DNW*
Day 11: Sun: 8/28 DNW
Day 12: Mon: 8/29 163.7
Day 13: Tue: 8/30: 165.9* - Tired and snacky with a side of salt. Plus achy back and crusty eyes. Oh it's going to be a day!
Day 14: Wed: 8/31: 167*- Need to pull it together.
Day 15: Thurs, 9/1: 167*
Day 16: Fri, 9/2: - 165.5*
Day 17: Sat, 9/3: - 167.1
Day 18: Sun, 9/4: - 169.5*
Day 19: Mon, 9/5: - 170.8* - Uh Oh
Day 20: Tue, 9/6 - 169.5
Day 21: Wed, 9/7 - 166.3* - My body stores and drop water fast.
Day 22: Thurs, 9/8 - 163.6
Day 23: Fri, 9/9 - 162.1*
Day 24: Sat, 9/10 - 161
Day 25: Sun, 9/11 - 161.8
Day 26: Mon, 9/12 - 162.5*
Day 27: Tue. 9/13 - 162.5*
Day 28: Wed, 9/14 - 161.7* - Sushi
Day 29: Thurs, 9/15 - 160.3* - Tummy issues
Day 30: Fri, 9/16 - 160.3
Day 31: Sat, 9/17 - 160.6 - Dinner out and adult beverages.3 -
I'm intentionally losing weight slowly, it's going to be about 2 years to get to goal weight (64 kg). Weight is in kilograms, did I eat sugary food, followed by how much I've overeaten above 6,000KJ per day since 1st August 2022, followed by my exercise on the treadmill (speed km/hr x minutes). Tracking intake and exercise will stop mid October 2022.
Day 01 18-Aug 88.4, sugar, 11,500 excess food, treadmill 5.2x12, 4.0x33
Day 02 19-Aug 88.1 new low, sugar, 10,500 excess food, treadmill 5.2x13, 4.0x32
Day 03 20-Aug 87.6 new low, sugar, 9,500 excess food, treadmill 5.2x14, 4.0x31
Day 04 21-Aug 87.2 new low, sugar, 9,000 excess food, treadmill 5.2x15, 4.0x30
Day 05 22-Aug 87.6, sugar, 11,500 excess food, treadmill 5.2x10, 4.0x5, 5.2x5, 4.0x24, 5.3x1
Day 06 23-Aug 89.3, sugar, 13,500 excess food, treadmill 5.2x10, 4.0x5, 5.2x5, 4.0x24, 5.3x2
Day 07 24-Aug 88.6, sugar, 16,500 excess food, treadmill 5.2x5, 4.0x5, 5.2x5, 4.0x5, 5.2x5, 4.0x23, 5.3x3 I've been eating too much for various reasons, basically "sympathy meals", which really shouldn't be happening multiple times a week. I'm allowed to have "celebration meals" but again too often isn't useful. I've decided to stop running and I'll use the elliptical for a while, I'm getting quite tired and I can mentally switch off on the elliptical but I can't do that on the treadmill.
Day 08 25-Aug 88.2, sugar, 15,500 excess food, elliptical 10 min each at 10, 9, 8 settings, I don't trust the energy values on machines so I'll give this session 100 units
Day 09 26-Aug 88.3, sugar, 14,500 excess food, elliptical 10 min each at 10, 9, 8 settings 102 units burned
Day 10 27-Aug 87.7, sugar, 14,000 excess food, elliptical 10 min each at 10, 9, 8, 7 settings 115 units burned
Day 11 28-Aug 88.1, sugar, 16,500 excess food, elliptical 10 min each at 11, 10, 9, 8 settings 125 units burned
Day 12 29-Aug 87.9, 15,500 excess food, elliptical 10 min each at 12, 11 settings 73 units burned
Day 13 30-Aug DNW, 14,500 excess food, no exercise but lots of walking
Day 14 31-Aug 87.7, sugar, 15,000 excess food, elliptical 10 min each at 12, 11, 10, 9 settings 130 units burned
Day 15 1-Sep 88.1, sugar, 16,000 excess food, elliptical 10 min each at 12, 11 settings 73 units burned
Day 16 2-Sep 88.4, sugar, 17,000 excess food, elliptical 10 min each at 13, 12, 11, 10, 9 settings 170 units burned
Day 17 3-Sep 88.7, sugar, 17,000 excess food, exercise same as yesterday, 169 units burned
Day 18 4-Sep 88.6, sugar, 21,000 excess food, exercise same as yesterday
Day 19 5-Sep 88.4, sugar, 22,500 excess food, exercise same as yesterday
Day 20 6-Sep 88.5, sugar, 24,000 excess food, elliptical 10 min each at 14, 13, 12, 11, 9 settings, 175 units burned
Day 21 7-Sep 87.6, sugar, 25,000 excess food, exercise same as yesterday
Day 22 8-Sep 87.3, sugar, 26,000 excess food, exercise same as yesterday
Day 23 9-Sep 88.0, sugar, 30,000 excess food, exercise same as yesterday
Day 24 10-Sep 88.9, sugar, 33,000 excess food, elliptical 10 min each at 15, 14, 13, 12, 11, 10 settings, 185 units burned
Day 25 11-Sep 88.4, sugar, 33,000 excess food, exercise same as yesterday
Day 26 12-Sep 88.4, sugar, 36,000 excess food, exercise same as yesterday
Day 27 13-Sep 88.5, sugar, exercise same as yesterday, goal for September: new low since I've eaten too much recently
Day 28 14-Sep 87.9, sugar, exercise same as yesterday, I need to do laundry during daytime otherwise I'll eat takeaways
Day 29 15-Sep 87.9, sugar, elliptical 10 min each at 16, 15, 14, 13, 12 settings, 195 units burned
Day 30 16-Sep 87.6, sugar, exercise same as yesterday
Day 31 17-Sep 87.7, sugar, exercise same as yesterday
Day 32 18-Sep 87.8, sugar, exercise same as yesterday
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@dawnbgethealthy I see on the feed that you are still doing your fitness marshall on vacation, and weighing in (as @bteri107 observed). Good for you for taking your good habits with you on vacation! You are an inspiration! I am so glad you are enjoying the sites in Mexico. I just can't understand (still) why I am not there with you. I guess I have to work on my beach body. It's the stomach....always the stomach!1
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100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-08/18-202.6-(Trend weight 199.9)
Day 02-08/19-201.6-(Trend weight 200.0)
Day 03-08/20-201.8-(Trend weight 200.2)
Day 04-08/21-200.0-(Trend weight 200.2)
Day 05-08/22-200.0-(Trend weight 200.2)
Day 06-08/23-201.0-(Trend weight 200.2)
Day 07-08/24-200.6-(Trend weight 200.3)
WEEK 1 LOSS OR GAIN: +0.2 GAIN
Accumulated Loss or Gain: +0.2 GAINED
Day 08-08/25-199.8-(Trend weight 200.2)
Day 09-08/26-200.6-(Trend weight 200.3)
Day 10-08/27-199.2-(Trend weight 200.2)
Day 11-08/28-199.6-(Trend weight 200.1)
Day 12-08/29-196.6-(Trend weight 199.8)
Day 13-08/30-200.6-(Trend weight 199.8)
Day 14-08/31-200.0-(Trend weight 199.9)
WEEK 2 LOSS OR GAIN: - 0.6 LOSS
Accumulated Loss or Gain: - 0.4 LOSS
Day 15-09/01-198.8-(Trend weight 199.8)
Day 16-09/02-198.8-(Trend weight 199.7)
Day 17-09/03-199.0-(Trend weight 199.6)
Day 18-09/04-197.8-(Trend weight 199.4)
Day 19-09/05-197.0-(Trend weight 199.2)
Day 20-09/06-196.8-(Trend weight 198.9)
Day 21-09/07-196.2-(Trend weight 198.7)
WEEK 3 LOSS OR GAIN: -3.8 lb LOSS
Accumulated Loss or Gain: -4.2 lb LOSS
Day 22-09/08-197.6-(Trend weight 198.6)
Day 23-09/09-197.8-(Trend weight 198.5)
Day 24-09/10-200.0-(Trend weight 198.6)
Day 25-09/11-200.4-(Trend weight 198.7)
Day 26-09/12-200.4-(Trend weight 199.2)
Day 27-09/13-195.8-(Trend weight 198.8)
Day 28-09/14-199.8-(Trend weight 198.9)
WEEK 4 LOSS OR GAIN: +3.6 lbs. GAINED
Accumulated Loss or Gain: -0.6 lbs. LOST
Day 29-09/15-200.2-(Trend weight 199.0)
Day 30-09/16-199.0-(Trend weight 199.0)
Day 31-09/17-198.4-(Trend weight 199.0) My daughter got off work early so I only had to babysit in the morning. I took my son to lunch locally with a friend and her son. I finished my plate which I have taught myself not to do (usually). After breaking that good habit, I came home and was extra careful for the rest of the day knowing I could not afford many of my usual choices. Another good habit put into practice! It helped. Scale down ½ pound but trend weight is keeping a careful eye on me and doesn’t trust me. I get it.
Day 32-09/18-195.4-(Trend weight 198.6) I had a very good day with diet choices. Worked hard going thru closets and drawers throughout the house (not done yet), but I am still surprised at the drop. No water pill yesterday, no TMI this morning or any other “helpful” things. I think I was very low on water yesterday while I was so busy. Could be a bit of dehydration as it was all coffee and very little water. I guess we shall see. So hungry this morning, typical after a drop. Come to think of it, I did hit 6 hours of sleep last night which is phenomenal for me.
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Halfway Progress Report: …..Pounds Lost so Far:
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Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
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3 -
deepwoodslady wrote: »I guess I have to work on my beach body. It's the stomach....always the stomach!
I hear you! It's always the stomach!3 -
I’m Teri
Age 58 ½, Height 5’4”
I live on Maui
Challenge Starting Weight: 144 (8/18)
Challenge Goal: 136 (might be unrealistic due to a 12 day vacation in Sep. But we’ll see)
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 31: Sat, 9/17: Back from vacation and on the mend from Covid. Did not weigh this morning (I’m afraid to… haha). I did not log in while away as there was no Internet on the ship for the first 4 days, and after that it was so spotty I just gave up. ANYWAY, I had a wonderful time and am now back on the wagon trying something new: Instead of a KETO lifestyle (I probably wasn’t doing it right, anyway), I am going to try the whole foods approach and of course, watching my sugar & carb intake… maybe even try being gluten free. I found some good influencers in this realm on YouTube and Instagram. Never giving up. Hope everyone is having a great day!
Day 32: Sun, 9/18: Did not weigh today. Will do it tomorrow for sure. I need to face the damage I’ve done while on vacation, at some point 😊. I feel I ate well yesterday: whole foods, lots of water. No exercise tho. If I test negative today, I’ll hop on the Peloton tomorrow for sure. Keep going!3 -
Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Thurs, 8/18: 166.8
Day 2: Fri, 8/19: 167.8
Day 3: Sat, 8/20: 166.8
1st Week Goal Weight: 160-165 (maintenance range)
1st Week Actual Weight: 166.8
Day 4: Sun, 8/21: 167.8
Day 5: Mon, 8/22: 164.8
Day 6: Tues, 8/23: 164
Day 7: Wed, 8/24: 163.6
Day 8: Thurs, 8/25: 162.6
Day 9: Fri, 8/26: 163
Day 10: Sat: 8/27: 163.4
2nd Week Goal Weight: 160-165 (maintenance range)
2nd Week Actual Weight: 163.4
Day 11: Sun, 8/28: 163.4
Day 12: Mon, 8/29: 164
Day 13: Tues, 8/30: 164.6
Day 14: Wed, 8/31: 163.8
Day 15: Thurs, 9/1: 163
Day 16: Fri, 9/2: 163.8
Day 17: Sat, 9/3: 162.8
3rd Week Goal Weight: 160-165 (maintenance range)
3rd Week Actual Weight: 162.8
Day 18: Sun, 9/4: 166.2
Day 19: Mon, 9/5: 166
Day 20: Tues, 9/6: 165.6
Day 21: Wed, 9/7: 165.2
Day 22: Thurs, 9/8: 167
Day 23: Fri, 9/9: 168.6
Day 24: Sat, 9/10: 171.4
4th Week Goal Weight: 160-165 (maintenance range)
4th Week Actual Weight: 171.4
Day 25: Sun, 9/11: DNW
Day 26: Mon, 9/12: DNW
Day 27: Tues, 9/13: 172.6
Day 28: Wed, 9/14: 171.4
Day 29: Thurs, 9/15: 170.4
Day 30: Fri, 9/16: 170.8
Day 31: Sat, 9/17: 172.4
5th Week Goal Weight: 160-165 (maintenance range)
5th Week Actual Weight: 172.4
Day 32: Sun, 9/18: 174.4
Day 33: Mon, 9/19:
Day 34: Tues, 9/20:
Day 35: Wed, 9/21:
Day 36: Thurs, 9/22:
Day 37: Fri, 9/23:
Day 38: Sat, 9/24:
6th Week Goal Weight: 160-165 (maintenance range)
6th Week Actual Weight:
Challenge Starting Weight: 164.6 (ending weight of round 12)
Challenge Goal: 160-165 (maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:
1 -
Thank you, @Miyoka_Tata !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 140.0
UGW: 132.2
Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
1st Week Goal Weight - 150.0
1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
Day 05 - 08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer
Day 06 - 08/23 - 152.0 at 5:20 a.m. ...6.36 miles in 115 mins
Day 07 - 08/24 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 08 - 08/25 - 151.4 at 5:20 a.m. ...7.55 miles in 143 mins
Day 09 - 08/26 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 08/27 - 150.4 at 8:30 a.m. ...7.44 miles in 133 mins
2nd Week Goal Weight - any loss
2nd Week Gain/Loss - -1.3
Day 11 - 08/28 - 149.1 at 6:00 a.m. ...3.47 miles in 76 mins
Day 12 - 08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
Day 13 - 08/30 - 151.0 at 5:20 a.m. ...7.47 miles in 139 mins
Day 14 - 08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Day 15 - 09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
Day 16 - 09/02 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 09/03 - 149.0 at 9:30 a.m. ...too hot!! rest day
3rd Week Goal Weight - any loss
3rd Week Gain/Loss - -0.1
Day 18 - 09/04 - 148.4 at 8:30 a.m. ...too hot!! rest day
Day 19 - 09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
Day 20 - 09/06 - 150.2 at 5:20 a.m. ...4.34 miles in 87 mins ...it got to 114 degrees this afternoon!!!
Day 21 - 09/07 - 149.2 at 5:20 a.m. ...60 min workout w/trainer
Day 22 - 09/08 - 150.5 at 5:20 a.m. ...5.74 miles in 116 mins...another very hot day!!
Day 23 - 09/09 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 24 - 09/10 - 150.6 at 6:00 a.m. ...4.13 miles in 104 mins w/DH! An adventure in the dirt and a bit slow!
4th Week Goal Weight - any loss
4th Week Gain/Loss - +2.2 bwahahaha!
Day 25 - 09/11 - 151.4 at 6:00 a.m. ...4.12 miles in 99 mins
Day 26 - 09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 27 - 09/13 - 151.6 at 5:20 a.m. ...6.41 miles in 116 mins
Day 28 - 09/14 - 150.3 at 5:20 a.m. ...60 min workout w/trainer
Day 29 - 09/15 - 151.6 at 5:20 a.m. ...6.50 miles in 120 mins
Day 30 - 09/16 - 151.4 at 5:20 a.m. ...No workout w/trainer
Day 31 - 09/17 - 151.7 at 6:00 a.m. ...5.53 miles in 126 mins
5th Week Goal Weight - any loss
5th Week Gain/Loss - bwahahahah!
Day 32 - 09/18 - 147.1 at 8:45 a.m. <--:D ...rest day
Day 33 - 09/19 -
Day 34 - 09/20 -
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -
6th Week Goal Weight - any loss
6th Week Gain/Loss -
Chris3 -
deepwoodslady wrote: »@dawnbgethealthy I see on the feed that you are still doing your fitness marshall on vacation, and weighing in (as @bteri107 observed). Good for you for taking your good habits with you on vacation! You are an inspiration! I am so glad you are enjoying the sites in Mexico. I just can't understand (still) why I am not there with you. I guess I have to work on my beach body. It's the stomach....always the stomach!
: - )
I am way too creaky and not at all limber if I don't do some sort of Fitness Marshall. Also low on energy, emotions not balanced, mentally not balanced either if I don't have a fun dance. I do 3 different things, I log them all under Fitness Marshal since they are all sort of Zumba-ish, which burns the same calories. My rib cage feels like it sits right on my hip bones unless I do the dancy stuff which lifts it up. (which in turn flattens out the belly) It also gets the TMI moving and out!
I am kind of interested in the water pill thingy. Which doctor prescribed that for you, and is there some reason that you can't eliminate water otherwise?
I truly feel like most of us have water fluctuations.
Such a big drop for you. I know that it doesn't happen very often that you get a full night's sleep, but when you do you always have a drop. This time without a water pill!
Ah, the belly. Well, even skinny Mexicans have big bellies (if they are over the age of 14), but they eat tortillas all day every day. Carb bellies.
And here I have been trying to get more carbs into my diet for the last couple of years. I guess that I shouldn't say carbs, because I generally eat a lot of berries and stuff while at home and they contribute to the pi chart as carbs, it is more like grains that I rarely eat and have been trying to add into my daily. Tortilla chips and fresh guac, rice, and beans have been my staple here, plus a banana most mornings.
@bteri107
I always take my scale on vacay, it looks like @ashleycarole86 does also.
I hope that you are going to post some pics of your Alaska cruise!!!!
@ashleycarole86
Penticton and the whole Okanagan valley are lovely. I might have tried to meet you there if I was in Canada, but I think that is around 7 hours from me, so probably not. I wonder which route you are taking back?2 -
I am Dawn.
61 until tomorrow
5'2"
I live in SE BC Canada
This will be my 11th round on this forum out of 13 of them.
I have gained weight in 4 out of the last 5 100s
I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )
1st Week Goal Weight: 137.5
1st Week Actual Weight: 138.8 Started at 137.7,
Excess calories burned (in the green): 2548, /4 = 637 average
2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
2ndWeek Actual Weight: 139.6
Excess calories burned (in the green): 2342, burned lots, but ate more. Missed my 500, average = 334.5
3rd Week Goal Weight: 137 until I hit it
3rd Week Actual Weight: 140.1
Excess calories burned (in the green): 4210, average of 588.57 over 7 days
4th Week Goal Weight: 136
4th Week Actual Weight: 139.5, started the week at 140.9
Excess calories burned (in the green): 4066 - 580.85 average over 7 days
Day 25: Sun, 9/11: 139.2 - Tomorrow will be my last weigh in before I pack my scale into my suitcase for a couple of days of travel to my destination. I won't be posting at all on Tuesday
Day 26: Mon, 9/12: - Packed my scale
Day 27: Tues, 9/13: No access to my scale today, flying.
Day 28: Wed, 9/14: 138.2 in LA (yep, my baggage arrived with me) Flying to Zhihua today
Day 29: Thurs, 9/15: 137.8 - First morning in Zhihu (weighed 11 hours after arriving last night)
Day 30: Fri, 9/16: 138.0 - I haven't really begun to eat much of what I have planned yet (yummy mexican breakfasts, carne asada, carnitas etc.) , but I have had some cocktails on the beach and some super duper fresh guac with chips. Planning on lots of eating. I have taken a tonne of photos. I will post some soon.
Day 31: Sat, 9/17: 138.2?? - Argh, I forget
5th Week Goal Weight: I will be in Mexico, but lets say 136
5th Week Actual Weight: 138.2?? I forget
Excess calories burned (in the green): 4003, 571.85 average over 7 days
Day 32 - 09/18 - Not sure, I did weigh though, but posting has proven to be difficult + very time consuming when I just want to be out and about early before the heat of the day.
Day 33 - 09/19 - 139.5 - I will have to keep my daily weight in a Word document in case I don't get back here to this forum for awhile. Not sure what I am going to do on my birthday tomorrow, maybe parasailing, snorkeling, paddleboarding. I am on trend to weigh a tiny bit less than my 60th birthday (141.1) but quite a ways off of my last birthday (61, 131.1) I am going to keep it fairly light today foodwise, since it is important to me to know what I weigh each birthday, and I am in a bikini the whole time and don't want a distended belly tomorrow on my big day.
Day 34 - 09/20 -
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -
6th Week Goal Weight -
6th Week Gain/Loss -
Start weight this 100: 137.7 (136.0 start weight the previous 100)
Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.3 -
dawnbgethealthy wrote: »deepwoodslady wrote: »@dawnbgethealthy I see on the feed that you are still doing your fitness marshall on vacation, and weighing in (as @bteri107 observed). Good for you for taking your good habits with you on vacation! You are an inspiration! I am so glad you are enjoying the sites in Mexico. I just can't understand (still) why I am not there with you. I guess I have to work on my beach body. It's the stomach....always the stomach!
: - )
I am way too creaky and not at all limber if I don't do some sort of Fitness Marshall. Also low on energy, emotions not balanced, mentally not balanced either if I don't have a fun dance. I do 3 different things, I log them all under Fitness Marshal since they are all sort of Zumba-ish, which burns the same calories. My rib cage feels like it sits right on my hip bones unless I do the dancy stuff which lifts it up. (which in turn flattens out the belly) It also gets the TMI moving and out!
I am kind of interested in the water pill thingy. Which doctor prescribed that for you, and is there some reason that you can't eliminate water otherwise?
I truly feel like most of us have water fluctuations.
Such a big drop for you. I know that it doesn't happen very often that you get a full night's sleep, but when you do you always have a drop. This time without a water pill!
Ah, the belly. Well, even skinny Mexicans have big bellies (if they are over the age of 14), but they eat tortillas all day every day. Carb bellies.
And here I have been trying to get more carbs into my diet for the last couple of years. I guess that I shouldn't say carbs, because I generally eat a lot of berries and stuff while at home and they contribute to the pi chart as carbs, it is more like grains that I rarely eat and have been trying to add into my daily. Tortilla chips and fresh guac, rice, and beans have been my staple here, plus a banana most mornings.
@dawnbgethealthy The waterpill was given by the cardiologist. It appears that my heart is not strong enough to push the water through on it's own. It can get down (with gravity) to my feet and ankles but can't get back up on it's own to (eventually) get to the kidneys where it is filtered out of the blood and sent to the bladder. Without it, congestive heart failure (too much fluid in the lungs) happens also. Weak heart and damage, unfortunately, since the heart attack. There is actually more to it than that involving the ejection fraction etc. but that is basically the jist of it. I can definitely see it in my ankles and feel the tightness when the water builds. I hate that it is so hard to gauge weight. I don't consider my bloated swollen weight my true weight. I do count my emptied weight as true since there is no swelling at the ankles that looks like a pool floatie donut around them. It sucks but it is not going to stop me from progress. I know that the more I am in control of my glucose and my weight overall, the better off EVERYTHING will be.
In regards to carbs, the berries are the way to go! While low in carbs they are still abumdant in fiber and very healthy. If you need more carbs the banana will help. Also, as you know I am sure, whole grains. A piece of toast with breakfast etc. Cucumber sandwich from your garden on whole grain breads. Hey, Look at me giving advice on how to eat fruits and veggies that I won't touch! Anyway, so glad you are enjoying your birthday week. You work so hard at so many physically demanding jobs. You definitely DESERVE the time off!
2 -
100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-08/18-202.6-(Trend weight 199.9)
Day 02-08/19-201.6-(Trend weight 200.0)
Day 03-08/20-201.8-(Trend weight 200.2)
Day 04-08/21-200.0-(Trend weight 200.2)
Day 05-08/22-200.0-(Trend weight 200.2)
Day 06-08/23-201.0-(Trend weight 200.2)
Day 07-08/24-200.6-(Trend weight 200.3)
WEEK 1 LOSS OR GAIN: +0.2 GAIN
Accumulated Loss or Gain: +0.2 GAINED
Day 08-08/25-199.8-(Trend weight 200.2)
Day 09-08/26-200.6-(Trend weight 200.3)
Day 10-08/27-199.2-(Trend weight 200.2)
Day 11-08/28-199.6-(Trend weight 200.1)
Day 12-08/29-196.6-(Trend weight 199.8)
Day 13-08/30-200.6-(Trend weight 199.8)
Day 14-08/31-200.0-(Trend weight 199.9)
WEEK 2 LOSS OR GAIN: - 0.6 LOSS
Accumulated Loss or Gain: - 0.4 LOSS
Day 15-09/01-198.8-(Trend weight 199.8)
Day 16-09/02-198.8-(Trend weight 199.7)
Day 17-09/03-199.0-(Trend weight 199.6)
Day 18-09/04-197.8-(Trend weight 199.4)
Day 19-09/05-197.0-(Trend weight 199.2)
Day 20-09/06-196.8-(Trend weight 198.9)
Day 21-09/07-196.2-(Trend weight 198.7)
WEEK 3 LOSS OR GAIN: -3.8 lb LOSS
Accumulated Loss or Gain: -4.2 lb LOSS
Day 22-09/08-197.6-(Trend weight 198.6)
Day 23-09/09-197.8-(Trend weight 198.5)
Day 24-09/10-200.0-(Trend weight 198.6)
Day 25-09/11-200.4-(Trend weight 198.7)
Day 26-09/12-200.4-(Trend weight 199.2)
Day 27-09/13-195.8-(Trend weight 198.8)
Day 28-09/14-199.8-(Trend weight 198.9)
WEEK 4 LOSS OR GAIN: +3.6 lbs. GAINED
Accumulated Loss or Gain: -0.6 lbs. LOST
Day 29-09/15-200.2-(Trend weight 199.0)
Day 30-09/16-199.0-(Trend weight 199.0)
Day 31-09/17-198.4-(Trend weight 199.0)
Day 32-09/18-195.4-(Trend weight 198.6) I had a very good day with diet choices. Worked hard going thru closets and drawers throughout the house (not done yet), but I am still surprised at the drop. No water pill yesterday, no TMI this morning or any other “helpful” things. I think I was very low on water yesterday while I was so busy. Could be a bit of dehydration as it was all coffee and very little water. I guess we shall see. So hungry this morning, typical after a drop. Come to think of it, I did hit 6 hours of sleep last night which is phenomenal for me.
Day 33-09/19-197.8-(Trend weight 198.5) Hmph….Best day in a long time. Dietary was perfect. Added some exercise yesterday including a hike along the river with my son. I didn’t understand the big drop yesterday so I suppose this big increase today is a balancing of the books. I did about half my usual hike. When I got to the biggest hill I had to turn around as my breathing was already labored. But it felt great to get out in the woods and on the trail. I would push water today but when I do it just pools at my ankles and doesn’t help the scale. But it does help with my frequent dehydration so……. Choices, choices.
Day 34-09/20-xxxxx-(Trend weight xxxxx)
Day 35-09/21-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-09/22-xxxxx-(Trend weight xxxxx)
Day 37-09/23-xxxxx-(Trend weight xxxxx)
Day 38-09/24-xxxxx-(Trend weight xxxxx)
Day 39-09/25-xxxxx-(Trend weight xxxxx)
Day 40-09/26-xxxxx-(Trend weight xxxxx)
Day 41-09/27-xxxxx-(Trend weight xxxxx)
Day 42-09/28-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-09/29-xxxxx-(Trend weight xxxxx)
Day 44-09/30-xxxxx-(Trend weight xxxxx)
Day 45-10/01-xxxxx-(Trend weight xxxxx)
Day 46-10/02-xxxxx-(Trend weight xxxxx)
Day 47-10/03-xxxxx-(Trend weight xxxxx)
Day 48-10/04-xxxxx-(Trend weight xxxxx)
Day 49-10/05-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-10/06-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-10/07-xxxxx-(Trend weight xxxxx)
Day 52-10/08-xxxxx-(Trend weight xxxxx)
Day 53-10/09-xxxxx-(Trend weight xxxxx)
Day 54-10/10-xxxxx-(Trend weight xxxxx)
Day 55-10/11-xxxxx-(Trend weight xxxxx)
Day 56-10/12-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-10/13-xxxxx-(Trend weight xxxxx)
Day 58-10/14-xxxxx-(Trend weight xxxxx)
Day 59-10/15-xxxxx-(Trend weight xxxxx)
Day 60-10/16-xxxxx-(Trend weight xxxxx)
Day 61-10/17-xxxxx-(Trend weight xxxxx)
Day 62-10/18-xxxxx-(Trend weight xxxxx)
Day 63-10/19-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-10/20-xxxxx-(Trend weight xxxxx)
Day 65-10/21-xxxxx-(Trend weight xxxxx)
Day 66-10/22-xxxxx-(Trend weight xxxxx)
Day 67-10/23-xxxxx-(Trend weight xxxxx)
Day 68-10/24-xxxxx-(Trend weight xxxxx)
Day 69-10/25-xxxxx-(Trend weight xxxxx)
Day 70-10/26-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-10/27-xxxxx-(Trend weight xxxxx)
Day 72-10/28-xxxxx-(Trend weight xxxxx)
Day 73-10/29-xxxxx-(Trend weight xxxxx)
Day 74-10/30-xxxxx-(Trend weight xxxxx)
Day 75-10/31-xxxxx-(Trend weight xxxxx)
Day 76-11/01-xxxxx-(Trend weight xxxxx)
Day 77-11/02-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-11/03-xxxxx-(Trend weight xxxxx)
Day 79-11/04-xxxxx-(Trend weight xxxxx)
Day 80-11/05-xxxxx-(Trend weight xxxxx)
Day 81-11/06-xxxxx-(Trend weight xxxxx)
Day 82-11/07-xxxxx-(Trend weight xxxxx)
Day 83-11/08-xxxxx-(Trend weight xxxxx)
Day 84-11/09-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-11/10-xxxxx-(Trend weight xxxxx)
Day 86-11/11-xxxxx-(Trend weight xxxxx)
Day 87-11/12-xxxxx-(Trend weight xxxxx)
Day 88-11/13-xxxxx-(Trend weight xxxxx)
Day 89-11/14-xxxxx-(Trend weight xxxxx)
Day 90-11/15-xxxxx-(Trend weight xxxxx)
Day 91-11/16-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-11/17-xxxxx-(Trend weight xxxxx)
Day 93-11/18-xxxxx-(Trend weight xxxxx)
Day 94-11/19-xxxxx-(Trend weight xxxxx)
Day 95-11/20-xxxxx-(Trend weight xxxxx)
Day 96-11/21-xxxxx-(Trend weight xxxxx)
Day 97-11/22-xxxxx-(Trend weight xxxxx)
Day 98-11/23-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-11/24-xxxxx-(Trend weight xxxxx)
Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
3 -
R#12 End Weight: 165.1
Goal for this round see lots of 5's.
I post scale reads here and comments on '10 days page.
Day 1: Thurs, 8/18: 163.6
Day 2: Fri, 8/19: 162.6*
Day 3: Sat, 8/20: 162.2*
Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages
Day 5: Mon, 8/22: 166.1
Day 6: Tues, 8/23: 164.7*
Day 7: Wed, 8/24: 163.2*
Day 8: Thurs, 8/25: 161*
Day 9: Fri, 8/26: 161.1* - Different scale/time lightly dressed.
Day 10: Sat: 8/27: DNW*
Day 11: Sun: 8/28 DNW
Day 12: Mon: 8/29 163.7
Day 13: Tue: 8/30: 165.9* - Tired and snacky with a side of salt. Plus achy back and crusty eyes. Oh it's going to be a day!
Day 14: Wed: 8/31: 167*- Need to pull it together.
Day 15: Thurs, 9/1: 167*
Day 16: Fri, 9/2: - 165.5*
Day 17: Sat, 9/3: - 167.1
Day 18: Sun, 9/4: - 169.5*
Day 19: Mon, 9/5: - 170.8* - Uh Oh
Day 20: Tue, 9/6 - 169.5
Day 21: Wed, 9/7 - 166.3* - My body stores and drop water fast.
Day 22: Thurs, 9/8 - 163.6
Day 23: Fri, 9/9 - 162.1*
Day 24: Sat, 9/10 - 161
Day 25: Sun, 9/11 - 161.8
Day 26: Mon, 9/12 - 162.5*
Day 27: Tue. 9/13 - 162.5*
Day 28: Wed, 9/14 - 161.7* - Sushi
Day 29: Thurs, 9/15 - 160.3* - Tummy issues
Day 30: Fri, 9/16 - 160.3
Day 31: Sat, 9/17 - 160.6 - Dinner out and adult beverages.
Day 32: Sun, 9/18 -161.8*
Day 33: Mon, 9/19 - 161.62 -
Hi guys I am new to this! I am 34 5feet 7. Starting on day 33 aka today which will mean it won't be a full 100 days but I am ok with that as I just need to start because Ive been really struggling lately. I've gained a stone since January as I caught covid and stopped running and I really want to get back to running. Too many good food places in London lol. I will be doing keto from tomorrow.
Good luck everyone x
If anyone is looking for a competitive diet buddy who'll motivate them message me!
Day 33: Mon, 9/19: 166 pounds
Day 34: Tues, 9/20:
Day 35: Wed, 9/21:
Day 36: Thurs, 9/22:
Day 37: Fri, 9/23:
Day 38: Sat, 9/24:
Day 39: Sun, 9/25:
Day 40: Mon, 9/26:
Day 41: Tues, 9/27:
Day 42: Wed, 9/28:
Day 43: Thurs, 9/29:
Day 44: Fri, 9/30:
Day 45: Sat, 10/1:
Day 46: Sun: 10/2:
Day 47: Mon, 10/3:
Day 48: Tues, 10/4:
Day 49: Wed, 10/5:
Day 50: Thurs, 10/6:
Day 51: Fri, 10/7:
Day 52: Sat, 10/8:
Day 53: Sun: 10/9:
Day 54: Mon, 10/10:
Day 55: Tues, 10/11:
Day 56: Wed, 10/12:
Day 57: Thurs, 10/13:
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Day 62: Tues, 10/18:
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Day 64: Thurs, 10/20:
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Day 69: Tues, 10/25:
Day 70: Wed, 10/26:
Day 71: Thurs, 10/27:
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Day 76: Tues, 11/1 :
Day 77: Wed, 11/2:
Day 78: Thurs, 11/3:
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Day 82: Mon, 11/7:
Day 83: Tues, 11/8:
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Day 86: Fri, 11/11:
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Day 90: Tues, 11/15:
Day 91: Wed, 11/16:
Day 92: Thurs, 11/17:
Day 93: Fri, 11/18:
Day 94: Sat, 11/19:
Day 95: Sun, 11/20:
Day 96: Mon, 11/21:
Day 97: Tues, 11/22:
Day 98: Wed, 11/23:
Day 99: Thurs, 11/24:
Day 100: Fri, 11/25:
Challenge Starting Weight:166
Challenge Goal: 150
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
I’m Teri
Age 58 ½, Height 5’4”
I live on Maui
Challenge Starting Weight: 144 (8/18)
Challenge Goal: 136 (might be unrealistic due to a 12 day vacation in Sep. But we’ll see)
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 31: Sat, 9/17: Back from vacation and on the mend from Covid. Did not weigh this morning (I’m afraid to… haha). I did not log in while away as there was no Internet on the ship for the first 4 days, and after that it was so spotty I just gave up. ANYWAY, I had a wonderful time and am now back on the wagon trying something new: Instead of a KETO lifestyle (I probably wasn’t doing it right, anyway), I am going to try the whole foods approach and of course, watching my sugar & carb intake… maybe even try being gluten free. I found some good influencers in this realm on YouTube and Instagram. Never giving up. Hope everyone is having a great day!
Day 32: Sun, 9/18: Did not weigh today. Will do it tomorrow for sure. I need to face the damage I’ve done while on vacation, at some point 😊. I feel I ate well yesterday: whole foods, lots of water. No exercise tho. If I test negative today, I’ll hop on the Peloton tomorrow for sure. Keep going!
Day 33: Mon, 9/19: 141.5 – Finally brave enough to myself. I must say I was pleasantly surprised. I mean, I wish I was below 140 at this point but I didn’t gain while on vacation so I’ll take it! Tested positive for Covid yesterday, even tho I feel fine. I thought for sure I’d be negative already. Go figure. Ate well yesterday but still no exercise. Maybe later today.3 -
@dawnbgethealthy Yes, I also take my scale on vacation with me as long as I can make it work. Happy birthday - enjoy your special day tomorrow!2
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